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Salisbury
Alan Levi Personal Training is based on the belief that the customers' needs are of the utmost importance. As a result, a high percentage of our business is from repeat customers and referrals. Alan has written for one of the largest female training websites, Figure Athlete and the largest Personal Training website in the World, PtOnTheNet where he has been a regular contributor on matters ranging from supplementation to rapid fat loss.
Neil Manson
"Holistic" is such a tired old cliche... so is "person-centred"....... but that is what you get with Alan. Very knowledgable, across a wide range of approaches and techniques, I would be amazed if he was not able to help you reach your full potential regarding your fitness and wellbeing goals. He is, of course, also a dreadful tyrant who deals only in the currency of pain. (Joke.)
Salisbury
I specialise in working with busy professional women over 40 seeking to lose 2 - 5 stone within the next 6 - 12 months without starving themselves on a crazy diet, becoming a slave to exercise or trying to be 100% perfect. If this sounds like a possible fit for you we should at least have an initial FREE chat over the phone.
Katie Memory
Coach me Slim and Trim is a really effective weight loss programme that got me amazing results. If you live in Salisbury or the surrounding area it’s the best place to go if you want to lose weight and get fit in a private one to one studio environment. I really enjoyed the mindset coaching delivered by Erak in a friendly and professional manner. Highly deserving of the five star rating.
Salisbury
No matter what your goal is, I will work with you by tailoring exercise and nutrition plans to give you the best results. I offer individual and blocks of five and ten sessions. Individual sessions: £30 Five sessions: £125 Ten sessions: £200 Try out a 30 minute taster session for just £10.
Salisbury
Better Symmetry? Step 1. Remobilise with sports specific exercise, train the body with horizontal resistance to introduce an effective stimulating experience and create stronger neuromuscular activity to enhance training results all through the use of close chain exercise. Mobilise and taper with resistance training. Superior fat loss and improved neuromuscular development to improve coordination, restore range of motion and skeletal alignment.
Salisbury
I founded shape up with louise because I wanted to provide affordable fitness that was fun and effective. Exercise is more successful when people don't see it as a chore... And in my opinion everyone should be able to financially afford to get in shape! I'm a level 2 group fitness instructor and a level 3 personal trainer with a diploma in sports and nutrition. I'm a positive, friendly and experienced fitness professional who absolutely loves her job.
Salisbury
PLEASE READ THIS. IF YOU ARE LOOKING FOR A PT IN SALISBURY AND SURROUNDINGS OR IF YOU ARE JUST AFTER A QUOTE GET IN TOUCH WITH ME ON 075•• •••••• OR m•••••@••••.com. UNFORTUNATELY I CANNOT ANSWER ALL THE BARKS AS THEY ARE QUITE EXPENSIVE AND MOST OF THEM ARE JUST QUERIES (EXPENSIVE QUERIES), SO IF YOU ARE INTERESTED GET IN TOUCH DIRECTLY USING THE DETAILS ABOVE.
Salisbury
Highly passionate trainer who doesn't just get clients to do quick fixes . I look at the whole package e.g fitness, nutrition,diet and mindset to get you to the best possible shape. I always spend time on stretching and flexibility to ensure that you are able to carry out your normal day to day life without being to stiff to do anything.
Salisbury
Experience personal trainer , specialising in bodybuilding, strength and fat loss . Working around injuries and busy lifestyles
Salisbury
Gemma Callender
Having completed 16 weeks so far with Alan, I have to say I am very pleased with my results so far having lost 30 pounds. I wouldn't have been able to achieve these results without the help from Alan. He makes every session enjoyable along with a nutrition plan and encouragement along the way. I look forward to the next step of my journey. Thank you Alan.
Salisbury
Tim Lambard
I was very impressed with this personal trainer’s commitment to helping me reach my strength and fitness goals, as well as his focus, skills and knowledge in personalising and adapting the programme to my specific needs and preferences. Very friendly and supportive in his approach; he put me at my ease (whilst pushing me to push myself!). Accessible to people who may have been turned off by personal trainers they feel could be a bit pretentious, judgmental or intimidating (there was no “us and them” feeling here). Incorporating his programme into my week has made me stronger, fitter and healthier, and I will continue using what he has taught me. Thank you!
Salisbury
My name is Sarah, I am a personal trainer and fitness instructor. I offer 1-2-1 and group fitness sessions to help you achieve your health and fitness goals. I have a private studio/gym space in central Salisbury available for sessions. Please visit my website or contact me for more information.
Salisbury
Steph Read
Abi is a brilliant Personal Trainer. My sessions are always challenging, designed to meet my fitness levels and overall aims. With her positivity and encouragement she proves to me every time I can do more than I imagined. The programmes she creates for me keep me motivated between sessions because they are varied, without them I would stick to doing the same thing all the time. Also, I know if I don't put the effort in, I'm going to struggle at our next session because we always work a bit harder next time! I would recommend working with Abi to help you achieve your own results and goals that you wish for, without her guidance I would not have come as far as I have... I would have given up by now!
Wiltshire
I help my clients get out of the chronic pain that long standing dysfunctions have caused. My approach is unique, as I combine the common mechanical approach with a neurological approach to movement. It is the integration of these approaches that has helped me achieve some amazing results with clientele, as it allows me to identify referred pain and dysfunction that standard assessment processes have perhaps missed. By working with the nervous system to locate specific weakened points in our body, the goal is to help the brain restart communication with the rest of the body’s systems. This allows for optimal levels of health and pain-free movement that clients haven’t been able to achieve previously. My Personal Training services complement this by focusing on increasing clients' movement ability through the use of corrective exercise and functional biomechanics in order to again achieve a pain-free, healthier lifestyle.
I help their brain to communicate more effectively with the systems that control their movement, and then I help my clients to drive those systems, strengthening them and creating more control over their posture, movement, and pain problems.
Staying disciplined with general health - consistent and effective nutrition, hydration, sleep, sunlight exposure, and exercise over a sustained period of time. Anyone who says it can happen through high intensity workouts alone with curls and crunches within a time period that gets you excited (i.e. too soon to be true) is either poorly informed or just saying it to make a sale.
Watching clients who have given in to the expectation of just living with aches and pains for life go through the process of first getting out of constant pain, sleeping better, starting to move normally again and then finally getting stronger and reaching a point physically that they never expected to reach again. That is immensely rewarding for me.
Having a lack of freedom to help people with what I was interested in and good at (pain and functional biomechanics) in a commercial setting. Being pushed to sell the very concepts I knew didn't work and that I now spend a lot of time reversing the debilitating effects of in my clients made me realise that starting my own business based around helping people with pain problems and improving performance through methods that will not have negative side effects a few years down the line would be the best way to do what I was good at, what I wanted to do and help people simultaneously.
The holistic nature of my business (being able to help with pain and rehabilitation all the way through to high performance exercise for athletes) allows a far more personal experience. The sheer complexity of our bodies makes the importance of delivering the correct interventions at the correct times absolutely critical to reaching goals quicker.
Therefore, being able to go through this whole process with the same professional who knows exactly what you are and aren't capable of is so much more valuable compared with being passed around by multiple 'specialists' who can only use the information they've gathered over the short period of time they've been working with you. As a professional, having the understanding of exactly what you are and aren't ready for makes me far more useful to you than I, or anyone else would be if all I had was a medical history.
4.86/5.00
based on 194 reviews
The average rating for Bark Personal Trainers in Salisbury is 4.86, based on 194 reviews.
