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Portsmouth
Workout Coach - Personal Training made affordable, innovative & fun. We make it easy & efficient to reach your fitness goals by working with professionals from within their trade, allocating affiliate coaches and trainers for services outside our remit if needed. We are always here to help, please message us or call me personally, as the business owner I am invested in your quality of service.
Ali
I came across Workout Coach after searching for personal trainers near me and they had the highest and best reviews.
I've been working with Harley since the start of December and in just 36 days I've lost 9KG which is an unbelievable change for me. Along with the workouts he also helps me with my nutrition, diet and picking the right food.
From my personal experience I can say that he is really knowledgeable in the areas of fitness, injury recovery, nutrition and diet and is always a message away if I want to ask something.
He is someone who genuinely cares for you and I would definitely recommend him.
Portsmouth
Sweat occupies a 3,000 sq.ft warehouse space and exists to provide an environment free from any intimidation or the usual gym crowds. Our bespoke classes have a maximum of 10 participants and include Barre, Bars+Bells (free-weights), IMPACT (HIIT), TRX and Circuits. We also provide 1-1 services including personal training, Sports Therapy and Sports Massage. Our warehouse space is filled with art and colour (no mirrors!
Portsmouth
As well as being a Personal Trainer, I am also a CrossFit L1 Coach holding additional Olympic Weightlifting, CrossFit Kids & Teens and Aerobic Capacity qualifications. I started working in this industry because of my own love of health and fitness, and helping others achieve their goals and seeing their confidence grow alongside this brings me genuine job satisfaction. I work with both males and females of all ages, predominantly adult although I am also able to teach children, and am well equipped to deal with a great variety of different client goals due to the time I have invested into continually furthering my own knowledge as well as the time I have spent working with my clients and gym members.
James Shell
Been attending this gym for 3 years now and watched it grow from strength to strength. While the other CrossFit affiliated gyms in the area have fallen by the way side this place keeps bringing people in and for good reason. Run by two fantastic people who put there all into it. With a dance studio and showers upstairs and a whole ground floor dedicated to CrossFit what more could you ask for. Nutrition, stretch, fundamental courses can all be done as well as a perfect selection of classes run by a variety of coaches or an open gym which you can attend in your own time and allows you to do the work out of the day (WOD). Give this place a go you won’t regret it.
Portsmouth
With 9 years experience in the industry I opened The Stables Fitness Studio in July 2020 and am now able to offer small group classes and personal training from our beautiful countryside studio in Southwick, Fareham.
Portsmouth
We have our own one to one, fully private studio in central Southsea, where we can workout in full privacy to achieve any goal you have in mind. Keep reading to find out how you can book in your free session! I wanted to offer you lovely ladies a chance to prove yourselves that you can grow and become motivated to achieve your goals with no social pressure; focusing on having a better lifestyle and a positive attitude towards changing your diet and becoming healthier.
Sara
Having trained with Anika over the last 8 weeks I’ve seen some really interesting results, it’s so great to learn about my nutrition and how much of a big part it plays in the aspect of my weight loss goal, I’ve loved our one to one sessions? They’re fun and educational and I can’t wait to start again after I get back from my holiday. Thanks again anika! You’re amazing :)
Portsmouth
(Please read carefully.If you are not serous about hiring a personal Trainer do not request that i contact you if your not serious about hiring a pt.I do not want time wasters.To respond to your requests we have to pay bidvine.So do not waist our time if you are not going to reply or even want to hire a pt.I will not respond to requests asking for a price quote.My price for training sessions are below.
Portsmouth
I am a Fitness behaviour Change Coach. I specialise in helping busy professional Men in their 40s lose 20lb+ in 12 weeks without giving up their favourite foods and drink and without spending hours in the gym. My program the Lean Project focuses on behaviour change for an holistic approach to total transformation which incorporates specific exercise for client needs, full nutritional guidance and support, habit creation and mindset coaching.
Portsmouth
Here at IDeal Health and Wellbeing I help people tackle their emotional eating behaviours. I have designed a bullet proof program designed to break you free of the negative thought cycles that lead you down a path of binge eating destruction. My 12 week personalised program takes you from visualising your perfect lifestyle to actually living it in just 12 weeks. Using my own personal journey and extensive training in Cognitive Behavioural Therapy and Nutrition we will challenge your negative thoughts and turn them on their heads.
Sarah Gilbert
Portsmouth
Personal training services in Portsmouth. Specialising in athletic physical preperation, strength developement, weight loss, longevity and healthy living.
Suzanne Whitcombe
I have been training with Henry since April 2018 and the changes to my mobility, flexibility, nutrition, body shape and strength have been amazing. The coaching is focused, supportive and educational, helping you to understand your body's mechanics, and the associated mental barriers, this approach enables you to remain motivated in achieving your personal goals. Just starting out, need motivation, have a specific goal or already in the semi professional arena, whatever your discipline Pike Performance can help!
Portsmouth
Personal Trainer Nutritional Advisor Get fit for holidays, weddings etc Weight loss Toning Shredding and bulking and much much more All this helps with building self confidence
Portsmouth
workout routines and diet planning tailor made to suit the individual specialised services include: *weight control *bodyfat reduction *muscular strengthening *cardiovascular conditioning *fitness nutrition *nutritional supplements and advanced performance products
Portsmouth
We are a physiotherapy clinic in Waterlooville, Hampshire. We offer, physiotherapy, acupuncture, sports massage, hydrotherapy, gym therapy, shockwave therapy and injection therapy.
MSc Sports Performance & BSc Sport & Exercise Science Graduate. Level 3 Personal Trainer. Strength & Conditioning Coach. Pilates. Proffesional Track Runner. I offer online and in person PT at your home, in the gym or outdoors. As a Personal Trainer I coach, educate and motivate my clients to reach their fitness goals through dedication, consistency & fun. I train clients online, in the gym, outdoor and at their home. I've been a track athlete for over 15 years, competing at an international level for Greece and Portsmouth University in 800m-1500m. With Masters in Sports Performance & BSc in Sport & Exercise Science, Level 3 Personal Trainer & Pilates Professional Diploma I am able to deliver tailored sessions for a range of age groups and training styles.
The best thing I can do as a Personal Trainer is to get to know my client. Taking time to understand their background, lifestyle, and goals can help me tailor a program that meets their individual needs.
The first initial consultation is the foundation for developing a personalized and effective fitness program.
It allows me to gain insights into their clients’ motivations, expectations, and limitations. By conducting a thorough consultation, I can can assess their clients’ fitness baseline, identify any existing health issues, and understand their goals and preferences. This information enables me to design tailored workout routines, set realistic goals, and establish a plan that aligns with the client’s needs and abilities.
As a Personal Trainer I coach, educate and motivate my clients to reach their fitness goals through dedication, consistency & fun. I train clients online, in the gym, outdoor and at their home.
I have been interested in sports and fitness all my life...
After going on my own fitness journey and discovering a love for health and wellbeing I wanted to help and inspire others in the way that I was. Having the chance to make positive changes in people’s lives.
For me, there’s no better feeling then helping someone who is unhappy or unhealthy and leading them through a physical, mental and life transformation! Working daily with clients and achieving their goals gives a real buzz and a sense of true purpose as your skill generates a positive difference in people's lives.
Everyday is different. Every client has different needs and goals making each individual session unique.
The opportunity to do something I love everyday..
As a Personal trainer, I help my clients set long term realistic goals that you will be able to achieve but I will also be able to keep you on track to hit those goals. I can educate you on all aspects of health, fitness and exercise and when it comes to your fitness goals, having a proper understanding of what is required for you to reach those goals is incredibly empowering. I can be able to help you become further educated on how your nutrition plays a role in your fitness journey, what exercises target which muscles and I can ensure clients are performing exercises correctly and efficiently, in order to maximise results.
4.94/5.00
based on 2,045 reviews
The average rating for Bark Personal Trainers in Portsmouth is 4.94, based on 2,045 reviews.
