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Cardiff
My primary aim is to provide you with the tools, support, accountability and guidance that you need to lose weight, build muscle and have an overall healthy lifestyle that you love. My coaching style is a balance between education, empowerment and creating a strong mindset. I don't just schedule a 30 minute check-in each week. We keep in contact via private message in between the sessions where you will receive additional training material.
AB
Davey is truly the
best personal trainer that I have ever had. I have been having regular weekly sessions with him since May although I had to take a break when, unfortunately, I got diagnosed with a neurodegenerative condition. This has been a challenging time for me but my sessions with Davey have made a huge difference to both my physical and mental health. He is such a positive and motivational trainer, very holistic, and an all round lovely person. I really look forward to my sessions with him and always end them with incredible positivity (that is no exaggeration). He can always see what my capabilities are when we are training and, through this, the training is very personalised. My balance can be a bit off at times but he recognises this and finds ways to adapt the exercises for me. Before training with Davey I wasn’t confident in setting up the machines at the gym nor ensuring that I had good form when training. Now I am able to go to the gym and train with confidence between our sessions. Thank you Davey. You have enriched my life. Good vibrations (o:
Cardiff
The No-Nonsense Weight Loss and Toning Coach located in Cardiff. Offering Bespoke Training and Nutrition programmes to suite your needs. This can be done through online Personal Training or as 1-2-1 Personal Training @ Lifestyle Fitness Cardiff. I regularly take large groups and couples through personal training sessions too. If you're ready to change your life, then get in touch!
Cardiff
Adrenalize fitness was founded for 1 simple reason. To create an execute the most effective Personal Training model in South Wales. Quite simply put I am evangelical in my dedication to constantly improve my service and remain at the forefront of my industry. I have active accounts on Facebook and Instagram under “adrenalize fitness” and as you can tell from these accounts I eat, sleep and breathe health and fitness.
Katie Barrett
This is the only gym I have ever stuck with. Everyone is friendly and welcoming and support each other... I have asked complete strangers to help me put weights on a machine and never felt awkward doing it. Andrew and Francesca have created a great gym with a wonderful atmosphere. You can happily train by yourself in a fully equipped gym that has everything you need, or you can have help... My personal training sessions with Francesca are exhilarating! Cannot recommend this place highly enough!
Cardiff
Established in 2004 we have been training peple ever since! Our aim is to provide effective and affordable personal training that is accessible to everyone - from complete beginners with no exercise experience, to seasoned athletes, we will help you achieve your fitness goals. Expert Guidance - Our team has a wealth of training experience having been professional trainers for over 18 years.
Cardiff
I'm a mum who helps other mum's to get strong and empowered again, allowing women to live their best life! My coaching helps women to become re-connect with their inner strengths and identity so you can start living a more fulfilled life! My qualifications include: Obesity & diabetes specialist, Advanced Pre-& post-natal exercise & lifestyle practitioner and; Mindset coach.
Cardiff
GET FIT AND FEEL GREAT WITH GM FITNESS - CARDIFF PERSONAL TRAINERS GM Fitness is a Cardiff based team of professional personal trainers who have already helped hundreds of people in the South Wales area achieve their fitness, physique and wellbeing goals. We have a proven track record of getting results for people of all ages, experience levels and needs. Why not get in touch and see what we can do for you?
Colin Whitbread
I've been coming to Gareth and Mel's exercise classes for 5+ years now and am much healthier for it. Their classes are hard as you'd expect but you get lots out of them and find yourself pushing harder as you progress. More importantly though there's a great group of people at every class and Gareth and Mel make you feel welcome, valued and motivated. It's that quality that sets them apart from other instructors.
Their classes are incredible value for money too!!
Cardiff
I provide Personal Training & Sports Therapy in Cardiff City Centre. My injury clinic is based within The Gym, where I also do my personal training. I have many years of experience, many qualifications and I am effective at providing solutions for all scenarios.
Cardiff
At FX Personal Training we offer several packages to suit most people's individual goals and targets. If you're looking for a one-to-one fitness experience with a highly qualified and experienced personal trainer then look no further. Jamille Nicholas, owner of FX Personal Training is passionate about your success and will give you the direction and motivation you need to achieve your fitness goals.
Stacey Coldman
Have felt a lot more healthier and happier since starting the 28 day challenge feel positive and motivated to reach my goal jamile is a great trainer that has encouraged me and helped me through these first two weeks which I am now enjoying and looking forward to my training sessions with him each time and already seeing changes most definitely worth it! Can't wait to see end results!
Cardiff
Candice Weymouth Personal Training specialises in delivering tailored packages to suit everyone upon an individual basis. This covers 1:1 personal training Diet & Full nutritional support Training programme suited to varying levels and abilities Online Coaching Full 24 hour support Affordable small group training Accountability groups Free online support group
Cardiff
I'am a Professional Fitness Coach helping others become healthier and fitter for life. Also work with many professional Athletes online with training and diet towards there sports. But my main focus in making people better if its through diet or training i will get the results you want.
Cardiff
Kirk Fit is an academic Health & Fitness company with nearly forty years Experience in this area. We provide our clients with the most highly qualified trainers around. all clients will recieve a complete needs analysis covering every aspect of thier current health and lifestyle. This then allows us to design the exact program to meet whatever exercise or nutritional needs they desire.
Cardiff
Fit2Train specialises in bespoke, individual physical training which is applied with extensive theoretical, academic and practical experience from a highly proficient team. Fit2Train carry out business in the Cardiff and surrounding areas.
stuart quest
I really enjoyed my experience with fit2train. I found wes amd matt very knowledgeable, professional and friendly. The classes and sessions provide you with the knowledge and experience that you need to start your career in fitness, and the guys were always there and happy help, if you should need any additional support. I would recommend fit2train to anyone looking to become a personal trainer.
Vale of Glamorgan
I am offering bespoke personal training from a private gym studio and sports massage! This private gym located in St. Nicholas has all the equipment to make huge improvements to health and physical fitness.
I work on clients diet and food diary to start! Fundamental is key! After this every session the demands hit every time!
Secret is the start with basics such as nutrition. Focus on that and the rest comes naturally! Then its about consistency and persistence with your work ethic in and out the gym.
Love the effect you get going with client on their fitness journey and when they achieve goal it takes effect on you as well.
I also get to offer one to one sessions in private gym away from all the commercial gyms where you won’t need to worry about other people and equipment being used. It’s all here ready to be used for yourself.
Coming out of university I am eager to get busy and start making business of myself and fitness factory Cardiff given me the best support for that!
From there I built my own bespoke personal training studio where I offer one to one sessions and also two to one sessions.
Clients should choose me because I am caring, welcoming but when it’s time to work I make my clients work!
I also offer service online. This is done via online programme software called truecoach where your workouts will be. After that other care will be instant access to myself via WhatsApp and two weekly check ins to see how your doing and how the programme is doing.
The equipment is always cleaned after each session. There is no crossover between clients as well. One will be waiting in the car while other client leaves the gym and then text message is sent to come into the gym once clean and ready to go!
4.94/5.00
based on 2,400 reviews
The average rating for Bark Personal Trainers in Cardiff is 4.94, based on 2,400 reviews.
