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Pro Wellman Fitness profile image
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Pro Wellman Fitness

When dealing with a back injury not just any personal trainer will do. You need someone who not only has been there before but also knows about how the back works in the kinetic chain. learn how to resolve your back problems with a back expert. During my time working on the ambulance, I was injured lifting a patient. This injury left me crawling on all fours around my house. Currently I have been back pain free for the last 6 years. Learn how I fully rehabilitated my back and how you can do the same. We also help people recover form other muscle imbalances, loose stubborn weight and gain lean body mass.

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How do you help your clients achieve their fitness goals?

Here at Pro Wellman Fitness, we meticulously tailor a personal training program to fit every client’s needs. Periodization is used in the personal training programs to safely progress the client to their fitness goals.

We prioritize form, for this reason it is necessary for one-on-one sessions and the personal trainer to be able to see how the client is moving. We also have a degree in corrective science. For the past 10 years we have been correcting postures and getting everyday people ready for everyday life.

What do you love most about your job?

Every day I get to help people improve their lives whether it is helping them loose weight, gain lean body mass or rehabilitate from a traumatic injury.

What inspired you to start your own business?

In college my best friend herniated two disks in his back because he didn't understand how to lift with proper form. This is why I am a stickler on doing exercises the right way over just lifting heavy and risking injury.

Why should our clients choose you?

Clients should choose Pro Wellman Fitness's Training to aide them on their fitness journey because of our dedication and determination to be the best in the business. We also make it fun and easy to understand.

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