CrossFit Volition

I discovered this gym because I was looking for a CF box near my work.  This place is an undiscovered gem.  I have been a member at three different CF boxes and dropped in to six.  This is by far the best of any box I have been to, the main reason being the coaches.  The coaches will not push you to do RX weight if you are not ready for it, and help you correct your form all the time.  I am still improving my lifts.  This is important so you do not get injured, I have seen many people get injured at other boxes when the coaches don't know what they are talking about.  The second best thing about CrossFit Volition is the community.  Everyone there is friendly, I have gotten to know many of people who come to class when I do.  There are frequently parties at the gym, there was even one for Diwali.  The gym was also comfortable with my young son coming into the box while I did the workout.  The box has about every piece of equipment you could ask for. More...

Reviewed on Yelp

Julie and Nick some of the best coaches out there! So motivating and inspirational. They work with each person to improve their skills, no matter what level they're at. If you're thinking about joining, I recommend you do! More...

Reviewed on Facebook

Dropped in from Phoenix AZ, the coaches were great the peeps are super friendly and The workouts were kick ass. Thank you for letting me have some Volition experience!!

Reviewed on Facebook

I've been intimidated to try CrossFit but after a year of convincing my buddy Jimmy Lin finally got me to try it. Started at CrossFit Volition 3 weeks ago and haven't looked back since.
Both Julie and Nick have been very professional, friendly, encouraging and most of all have been very helpful on my form and technique. I like how they provide tips and advice throughout the WOD's and they genuinely seem like they want to see their clients succeed.
Looking forward to see how I progress throughout the year Julie and Nick! More...

Reviewed on Facebook

This review is long over due. I don't know where to begin. From the amazing founders and head coaches, Julie & Nick, to the family made up of members, the admin staff, and etc, all of which intertwine to create one of the most amazing Crossfit and training environments, thus far. I know there are a lot of Crossfit gyms and fitness hubs in the Silicon Valley, so you may be asking, what is it exactly about Volition that makes it so different and unique from the rest?

Here, I found motivated athletes – students, workers, housewives and businessmen of all ages – with whom I share goals, passions and values. I bonded with most of them and some of these people have become real and solid friends. learned to accept help in time of need – we all like that little push when we are fighting against our limits – and to appreciate the Volition Ohana. It sounds superficial, but when we are sweating at the box we’re not just training: we’re bonding with our family who are working for our same goals. Something that nowadays we rarely have the opportunity to do, and will make us better and more complete persons. It's hard to face challenges alone, and having someone alongside you to face adversity and tackle challenges as a team helps. Our coaches always make sure to spend skill time during class and point out incorrect and unsafe form. But they do more than just coach us. They encourage us and push us when they know we can be pushed. They’re not just our coaches, but our cheerleaders. As well as our friends. In Volition, you really are part of the family. That, in itself is what makes is by far one of the most unique Crossfit boxes. Volition, and the community has changed me at my very foundation, and I'll always cherish the memorable "gains" and PRs! :)

As far as technicalities go, they also have a variety of class options ranging from basic and fundamentals, to fitness, performance, competition, barbell work, strength, and even yoga! They even assist you with nutrition. I don't know any other box that has the whole gym push each other to not only workout hard but eat healthier and live a better lifestyle in general. So whatever fitness goals you may have or what fitness journey you're in, you can find a home in Volition. That, I can guarantee. More...

Reviewed on Facebook

Can't say enough about the owner Nick Ngo. Genuine guy who truly wants to help everyone succeed. He introduced my husband and I to CrossFit while we were all deployed in Afghanistan and we've been crossfitting ever since. So happy and proud to see him fulfilling his calling and opening this gym! Most People
Just talk about what they are going to do but don't do it...So happy to see you did everything you said you were going to do Nick! Congrats and we will be stopping by next time we are in California! More...

Reviewed on Facebook

After trying out several other crossfit gyms in the area I landed at Volition. Now that there are so many crossfit gyms out there. ..most of them having similar equipment, I believe the difference comes down to the coaching. Volition has excellent coaches that are super knowledgeable and encouraging. The community here is very inviting and makes you feel welcome no matter what your fitness level or ability is. More...

Reviewed on Yelp

Best place for the workout. Amazing coaches and very good environment

Reviewed on Google Maps

Best workout gym. Close to my apartment. I'm taking the noon class and the free Sat morn @ 9 ones. I wish they had some sorta fight training since I have a background in it but I can hang up their punching bag on Sun mornings during open gym. It's a good gym with good people. It will get you into shapeI started out @ 190 feeling fat, so I started doing apple cider vinegar and taking Keto Fire. Dropped to 174 and getting ripped. Feel like I'm getting stronger too. Cardio is so-so since I get winded and have to use an inhaler. Trying to eat high fat/low carb and fasting a bit too helps. If you push yourself and stay disciplined, you'll get resultsThey have many packages where you can come in 10x, 3x/wk, or unlimited. I started out @ 10 but I'm getting a surgery soon so I'll have to freeze it. Gonna have to lay off and heal but I'll be back and looking better than ever! More...

Reviewed on Yelp

Like another reviewer, I'm writing this mosty because of Randy. He's a great CF coach who has a lot of knowledge, is patient, and always has a great attitude. His style is a great balance for me - he's not too hands-off, and he's not overly pedantic. I didn't realize how important this was until I experienced dozens of coaches. The facility itself is clean and large, and has a good amount of well-functioning equipment. You get a good balance of routines if you come at least 3 times a week - the workouts don't feel completely random like at some places (e.g. snatches 5 days in a row for some reason). More...

Reviewed on Yelp

Friendly staff, great community, do yourself a favour and drop in (or even better, join up as a regular) and become part of the Volition family!

Reviewed on Google Maps

Great Gym, Great people, Great Experience

Reviewed on Google Maps

Great facility, great coaches, great atmosphere

Reviewed on Google Maps

Visited from NYC. Beautiful box with a lot of space and equipment. Coaches were really friendly and knowledgeable. Really great WODs as well. Still feeling it from yesterday.

Reviewed on Facebook

I love it here. This was my first time trying CrossFit and they made it so easy to get started. Everyone is so supportive and encouraging.

Reviewed on Yelp

I love the support I get here. Great instructors and really positive atmosphere.

Reviewed on Facebook

I want to thank volition for helping me lose 18 lbs in less than a month. Thanks guys for all the support.

Reviewed on Facebook

A great place. Great supportive people, everyone is super friendly

Reviewed on Facebook

Spacious, well equipped, well managed, convenient... a must!

Reviewed on Facebook

Oh my goodness! I'm at a loss for words in regards to my love for this box and its community! I couldn't be more proud to be a part of it.

Reviewed on Facebook

Great staff and crowd, challenging programming.

Reviewed on Google Maps

Great crossfit facility!!! Family feel and not intimidating at all. They definitely scale the workouts for everyone who can't do everything. Super smart coaches, clean gym, and they have an 0830 class which Monday, Wednesday, Friday for people who can't make "regular" gym hours. Come to this crossfit gym you'll love it. More...

Reviewed on Google Maps

Thanks for the active recovery day workout and having a couple of visitors to your box. It's a great box with great coaches and owners! It was truly a pleasure to meet everyone today! More...

Reviewed on Facebook

Dropped in for a workout while traveling to the area on business.  This is a great box, with strong coaching and programming. Highly recommend paying this box a visit.  Thank you Crossfit Volition! More...

Reviewed on Yelp

Joining crossfit Volition is one of the best decisions I have taken till date. It's been over 5 months now and I love it! The gym is really clean - the equipments are great . And all the coaches are fantastic. They are really patient and help you improve in every class. I was intimidated when I joined initially but I'm so glad I stuck around. I'm motivated now to stay committed to fitness and to push myself to reach new goals. Everyone at Volition is super friendly and welcoming. I look forward to going there every day! More...

Reviewed on Yelp

I've waited for a year to post this review. I have been cross-fitting with this awesome and clean gym for a year, during the whole year, I have gained so much from being a petite to more tone woman. Not just gaining muscle, but I gained friendship with some of the beautiful ladies that I have workout with me or different classes. Nick and Julie (owners) have push me to be who I am now, I highly respect these couple for being a really caring, attentive, and sweetheart to their athletes. Every competition they are there to support you and to cheer you on, they never put you down nor make you feel like you are weak to finish the workout.  The gym is pretty clean, spacious, and top quality equipment. I called myself spoiled athlete's because of my pasted experience during a competition ha ha, not all the gym has the top quality equipment like this gym. Just come and check it out for one day, you will see what I am talking about. =) More...

Reviewed on Yelp

Can not say enough great things about this place! Owner was awesome, workout was brutal and the facility is top notch!!! ! If I'm back in this area I'll definitely drop in again! More...

Reviewed on Facebook

Dropped in for a week last year. Great box and great crew! Clean facility, new equipment, excellent coaching. Looking forward to my next visit!

Reviewed on Google Maps

Just want to give a shout out to my trainer , Randy! I have been training with him for some time. He is very caring, professional and attentive to your needs. I had some experience with personal trainer before but Randy is hands- down one of the best. I was very afraid of lifting weight and etc but he patiently guides me through and made sure my forms are correct and safe. Also, this place is very clean, well equipped and the crew are super duper nice and encouraging! More...

Reviewed on Yelp

This review is long over due. I don't know where to begin. From the amazing founders and head coaches, Julie & Nick, to the family made up of members, the admin staff, and etc, all of which intertwine to create one of the most amazing Crossfit and training environments, thus far. I know there are a lot of Crossfit gyms and fitness hubs in the Silicon Valley, so you may be asking, what is it exactly about Volition that makes it so different and unique from the rest? Here, I found motivated athletes - students, workers, housewives and businessmen of all ages - with whom I share goals, passions and values. I bonded with most of them and some of these people have become real and solid friends. learned to accept help in time of need - we all like that little push when we are fighting against our limits - and to appreciate the Volition Ohana.  It sounds superficial, but when we are sweating at the box we're not just training: we're bonding with our family who are working for our same goals. Something that nowadays we rarely have the opportunity to do, and will make us better and more complete persons. It's hard to face challenges alone, and having someone alongside you to face adversity and tackle challenges as a team helps. Our coaches always make sure to spend skill time during class and point out incorrect and unsafe form. But they do more than just coach us. They encourage us and push us when they know we can be pushed. They're not just our coaches, but our cheerleaders. As well as our friends. In Volition, you really are part of the family. That, in itself is what makes is by far one of the most unique Crossfit boxes.  Volition, and the community has changed me at my very foundation, and I'll always cherish the memorable "gains" and PRs! :)As far as technicalities go, they also have a variety of class options ranging from basic and fundamentals, to fitness, performance, competition, barbell work, strength, and even yoga! They even assist you with nutrition. I don't know any other box that has the whole gym push each other to not only workout hard but eat healthier and live a better lifestyle in general.  So whatever fitness goals you may have or what fitness journey you're in, you can find a home in Volition. That, I can guarantee. More...

Reviewed on Yelp

I have dropped in twice on my travels to San Jose and love this place. The coaches are great and always make me feel welcomed. The facility is awesome.

Reviewed on Facebook

Thanks for letting me drop in for a couple days-- brand new equipment, super friendly people and coaches. Looking forward to coming back soon!

Reviewed on Facebook

My brother and I are visiting from out of town for my moms surgery at UCSF and staying in Milpitas. We had to get a workout in and we searching on Yelp for a box to go to. There was Volition and a couple other places near our hotel but we chose Volition because of two main reasons; FREE DROP IN and the programming seemed the best. We went to the 4:30pm and 7:00am classes. The coaches Nick and Julie were friendly and knew how to lead. The other cross fitters were awesome as well, got to know people very easily and loved the wods. Great experience, nice clean organized box, HIGHLY RECOMMEND! Had to buy a couple of shirts, thanks again guys! More...

Reviewed on Yelp

Crossfit volition has everything you would want in a crossfit gym.   The gym is spacious, the trainers are excellent, the schedule/programming offers flexibility and the community is very welcoming.  The gym is clean, and includes brand new equipment.  There are lots of extra things around the gym that enhance your experience (foam rollers, small white boards, towels to keep barbells clean).  There is always enough weights and barbells for the class. Nick, Julie and Josh who are the owners and trainers of the gym are knowledgeable and motivating.  Each of them are invested in your progress and improvement.  You will not find better coaches anywhere else. The gym has classes in the early morning, noon evenings, and weekends.  There is open gym and a new weightlifting program being implemented.  It is obvious that alot of thought has been put into the programming of this box.  The programming allows for people to come everyday, and there is always a wod for members from the novice to competitive level. Lastly, the community is awesome.  The owners really go out of their way to make you feel welcomed when you first begin.  There are always lots of events being organized, and people hanging out before or after class.  The members of the gym are warm and super friendly.  I have been to my share of crossfit gyms and know the good ones from the ok ones.   If you are looking start crossfit or change boxes you will not be disappointed with volition! More...

Reviewed on Yelp

Great box. Great and welcoming community. Felt at home from the start.

Reviewed on Facebook

Head Coach Nick is one of the best coaches I ever had the privilege of learning from

Reviewed on Facebook

This is one of my favorite places to be. I used to do CrossFit at a different box and I didn't always look forward to coming to the WODs. Depended on who was coaching that day and time and sometimes I felt like I was getting the help I needed and sometimes not. At Volition, regardless of who is coaching, I know I am getting a consistent quality of attention to be able to do better and get results. Nick and Julie have put together a great facility with an equally great atmosphere, full of awesome people. The camaraderie here is amazing and that is going across the board from the competition athletes to people like me who are just trying to get healthier (and SEXIER hahahahah), which with Nick and Julie's help is definitely happening. The programming here is a bit different from what I've seen elsewhere. Warm up always corresponds directly to the skills you're working on that day, Strength is always done together (and every day), and conditioning they split depending on your experience and skill set/level. The cool thing is that if you're not at the level to do the "Performance" workout for that day, the elements included in the "Fitness" workout are designed to help you build your strength and confidence to be able to perform the skills in the "Performance" workouts. You're still achieving much without feeling like you're copping out. For about the first month, I was strictly doing "Fitness" and now I am doing mostly "Performance." I've improved on more skills/strength and have lost more weight in 2 months here than I did in 6 months at my last box. They have a pretty cool system that makes it really easy to record and track your results, which the coaches also pay pretty close attention to when leading you through the programming. It's been great for people who otherwise are terrible at tracking progress and PR's (like me.)Since the box is new, all the equipment is brand-new and we are all diligent about keeping it clean and tidy. As mentioned earlier, the people here are all awesome and fun. They all have a really strong sense of community and really rally behind each other when reaching for our goals and hitting new PRs. We get together often to hang out, go eat, or sometimes just chill at the box post-WOD and watch a game or something. All in all, pretty tight place with awesome coaches who coach dope people to get amazing results. Come join! "Choose to be better." More...

Reviewed on Yelp

I recently moved here from Maryland 2 weeks ago and I'm glad (and lucky) that I chose this box.  Nick and Julie are probably one of the nicest people I've met and are extremely helpful coaches.  They're humble and genuinely want to help you achieve all your goals, whether it's to compete or just stay fit.  Another great thing about this place are the people that are working out next to you.  Everyone is all smiles and friendly and it makes it easier for someone new to come in and feel welcomed.  The programming is tough, but Nick and Julie are always there to help you out and cheer you on. The place is huge with a LOT of equipment so there's no way you have to wait for space on the pull up bars or wait for other people to finish using the equipment.  It's clean and everyone helps each other clean up, which is great because I'm usually laying motionless catching my breath.  They also host events on weekends where everyone can mingle, watch football, or eat.  It's a great way for the morning crew to meet the evening crew.All in all, this place is great and everyone should join. More...

Reviewed on Yelp

MOTHER: I dropped in while visiting my daughter who is a member at this box and loved the coaches. Coach Julie and Coach Nick were very helpful, they corrected my technique on several movements, I appreciated this initiative! . The community was also very welcoming which I often do not find when I drop in to other boxes. This box is amazing! I rate them as the #1 box I have dropped into in the past three years, best of 10 so far. On top of the amazing coaches and amazing community they foster, the facility was clean and the equipment first class! DAUGHTER: I have been at this box for 2 weeks now and have been blown away! I was at another San Jose box recently where I was disappointed on everything from cleanliness to coaching! This gym is clean, the coaches knowledgable, the equipment straight out of a Rogue warehouse, and the community supportive. There is nothing else you could ask for in a box! The San Jose area has needed some fresh CrossFit blood for some time and this is certainly it! More...

Reviewed on Yelp

Great community, great coaching, and great facility! Triple threat!!

Reviewed on Facebook

Coach Nick introduced me to CrossFit and I definitely was his most difficult athlete to coach.  Therefore, if he can coach me, he can coach anyone.  Nick has programmed my workouts for the past three years and still continues to do so even though we live in different areas/states.  I am currently deployed in Afghanistan and he still emails me workouts everyday.  Since I am active duty military, fitness is a big part of my job and personal life.  Nick's coaching/programming has greatly contributed to my healthy lifestyle and staying fit.  When I look back at when I first started and compare myself now, it's crazy how strong/fit I've become.  Yes, CrossFit has changed my life and its all thanks to Nick.For the Milpitas locals and surrounding areas, if you want to get stronger, faster, and healthier, go check out CrossFit Volition.  All you need is an open mind and the willingness to get fit and Coach Nick will take care of the rest!        Congrats on the new box Nick and the Volition crew! I'll definitely visit when I get back in the states. More...

Reviewed on Yelp

Coach Nick changed my life in more ways then I could have imagined.  I began Crossfit out of Coach Nick's garage in Los Angeles and even though I felt like I'd passout at the end of each WOD, I was hooked.  I battled with unhealthy living all my life.  He helped me set goals for myself that would lead me into a positive direction.  I'm amazed by his genuine love for people and the belief that we can all be better that we are.  Coach Nick continually sets attainable goals for you to be stronger, leaner,  consistently eat healthier.  Not only did he help me, but he also created custom Zombie WODs for my 6 year old daughter! More...

Reviewed on Yelp

So excited for this box to open up! I was one of the lucky few who got to train out of Coach Nick's garage in LA.  Back when I first met him, I witnessed Nick make Crossfit accessible to anyone and everyone, myself included!  I remember I was scared of a barbell before Nick assured me that I would not be crushed under the massive weight of the 15lb barbell.  Now I don't even think twice before reaching for a 35 or 45lb bar.  I remember I had trouble walking down stairs without feeling vertigo or the sense of eminent doom.  Now i can jog down a flight of stairs like no tomorrow.  I remember the first time he had me run a 100 m, my lungs were burning, I wanted to die, but there he was WALKING briskly beside me encouraging me to keep going.  Now the WODs in which I allow myself to stop running are few and far between. Nick took time to help me reshape my fitness goals from being skinny to being strong, athletic, and healthy.  Now I can walk into an unfamiliar box and people will compliment me on my form, and when they ask me where I trained before, I always say "my friend showed me the ropes in his garage".If you've been thinking about trying out Crossfit, I'm confident that you'll find dedicated, fun, friendly, and knowledgeable coaches at Crossfit Volition.  Wish I could train out there with this crew, but if you're fortunate enough to be in the area, definitely drop in and see for yourself! More...

Reviewed on Yelp

This review is not for the gym, but for the coach/owner/founder/ friend whatever you wanna call him. Coach nick is by far the best coach ive had. He spent 8 months programming different things and seeing what worked and what didn't. I couldnt be any happier with my gainz in the past 8 months. He has also trained me with 2 of my competitions and is currently training me for my 3rd even though he is no longer on the island, that right there shows dedication to his trainees as a coach. Crossfit volition is lucky to have a great coach like him. Although i am very sad to lose my trainer, it gives me more of a reason to take a vaca and play up in volition. I have no doubt that volition will be better than the reviews and what people say. not only do they have a great space, all the coaches there are very knowledgeable and they really care about their peeps. So hit this place up whether you're a resident, traveler, drop in, or new to the crossfit community, crossfit volition will have what you're looking for and will have great coaches like nick to guide you.BEST WISHES TO YOU COACH NICK AND THE REST OF THE VOLITON GANG AND THANK YOU FOR EVERYTHING!!! MUCH ALOHA!! More...

Reviewed on Yelp

Coach Josh has been pushing and encouraging me for years! He has a great energy about him and does the WODs with you while cheering you on. He's not afraid to tell you bluntly what you need to improve on. More...

Reviewed on Yelp