3904 Arden Way, Sacramento, CA, USA
This is a private one to one training studio. We have boxing, kick boxing,weight training and cardiovascular training! Plenty of things to help with weight loss and health improvement. Thanks for your interest and good luck with your health and fitness!
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Personal Training
One to one service for weight loss,strength training and overall fitness
Rehabilitation
Recovry from previous injuries and surgical procedures
Boxing
Drill and coordination training for boxing and self protection
Cardiovascular Training
Training to strengthen oxygen consumption and usage
Flexability Training
Training to increase your range of motion and flexibility