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Bexley
JONATHAN NOSSA – PERSONAL TRAINER Introducing Jonathan Nossa: Your Dedicated Personal Trainer and 1st Phorm Sponsored Trainer at Self Made Training Facility in Columbus, Ohio. Are you ready to transform your fitness journey and achieve your fat loss goals? Look no further! I am Jonathan Nossa, an experienced personal trainer, and I am here to guide you on your path to success.
Jessica
For anyone looking to reclaim their health and meet or exceed any and all fitness goals Jonathan Nossa is your guy! In six months I lost 60lbs and over 80lbs in less than a year. In spite of having a severe spinal cord injury, multiple knee injuries and being a woman over the age of 40, he was able to restore my health when no other fitness program could. I went from being a gastric bypass candidate to embracing a whole new fit lifestyle - naturally!! Training with Jon is one of the best decisions I’ve ever made!
Bexley
Hello everyone! If you're here, you're probably ready to make some changes to your physique or to better your health! I have 20 years of experience in the fitness world, and a background in football, wrestling, and bodybuilding. I am confident I can help you achieve your fitness goals of losing weight, gaining muscle, improving your diet, and/or simply maintaining a healthy lifestyle!
Isaac
Dillon is the real deal. If you're looking for a professional trainer that knows his stuff, Dillon is your guy. Dillon is great to work with, he's very knowledgeable about fitness, nutrition and health. He brings a positive and professional session every time. He will also tailor a specific workout and meal plan for each of his clients, which takes all the guess work out for you. Working with Dillon is a game changer.
Bexley
Why should you hire me? • You will get results • You will enjoy your session • You will learn the strategies for long term training success • Custom training based on your goals, needs and abilities My details: I am a personal trainer and performance coach and the owner of Flight Lab Hoops. I have been a personal trainer for 16+ years. I have experience working with sedentary folks looking to get in shape, weekend warriors trying to improve their mobility for golf, up to professional athletes looking to maximize performance in their sport.
Bexley
Here at Amor Fitness llc we strive to change people lifestyle by making fitness and health normal and part of your everyday life. How do we do that? Well I’m glad you asked. We ask all clients to write down 5 “reasons that’s going to push them through those days they don’t feel like it. Without those reasons it makes it easier to fall off. Those reason will then be place somewhere in your home where you’ll see everyday.
Bexley
Focus Fitness is a place where we give our clients a clear visual of results through health and Fitness.
Bexley
I am a personal trainer, online fitness and macro coach and bikini bodybuilding competitor. I believe that you have the ability to feel confident in your own skin and achieve your fitness goals- and I will be there with you every step of the way. I assess the needs of each clients and create a customized plan to help you achieve your goals. I will help you stay accountable, work hard and use proper form.
Bexley
I focus and care about the goals set in place for each of my clients. I want my clients to feel safe and perform each exercise correctly. I strive to educate my clients and give them the tools to be successful over time on their own.
Bexley
Tommy Loeb
11 Athletics is an amazing gym. I have never considered myself a workout person, but all of the trainers here are welcoming, encouraging and kind. The environment is so positive and really is a great place for experienced and non experienced people alike! I go to 11 most days of the week now and love it every time. I've changed from someone who would dread working out to someone who loves it, and I owe that to Todd and all of the great staff at 11!
I believe building strong relationships between clients and coaches is the most effective way to sustain long-term success. Your health will be constantly evolving as you make progress and your priorities change so a healthy relationship with your coach an important component for progress. I believe in getting to know clients for who they are in all aspects of their lives, so that I can better understand their individual challenges, and learn what motivates them to make change. With a bachelors degree in human nutrition from the Ohio State University, 1,250 hours of supervised clinical practice in dietetics, and registration from the Commission on Dietetic Registration, the value I provide to my clients is a strong educational and clinical background in nutrition sciences, recognized qualifications to practice dietetics and provide medical nutrition therapy, and professional training in nutrition education and personalized nutrition counseling. In addition to my medical accreditation, I have 6 years of experience as a certified personal trainer and have trained over 100 clients in private, group and academic settings. Beyond my experience and education, I have been on my own health and wellness journey and understand the challenges to living a healthy lifestyle. I believe that with the right support, anything is possible. The business behind Healthier by Rachael is to support individuals on their path to wellness by teaching them how to incorporate healthier choices into their already existing lifestyle.
Our thoughts and attitudes influence our behavior. I work with clients to create positive belief systems so that they can build the resiliency they need to be successful. Once your mind believes that you can become healthier, your body will follow.
Consistency is key to achieving results. Small, daily habits practiced over time yield better results than inconsistent, extreme fluctuations in behaviors that are unsustainable. Think of it like compounding interest - if you start making small, daily deposits into an investment account, your yield will be much greater in 20 years than if you wait and try to make one large deposit. Fitness is the same. Start now and start small - you will be thankful you did.
I love teaching people how to take control of their own health. When we are educated and empowered to live healthy lives, we are better equipped to do the things we love. I feel fulfilled when it "clicks" for a client how fitness and nutrition impacts their daily lives, their mental health, and their personal and professional relationships.
I enjoy the opportunity to connect with clients in ways that are not always available to larger organizations. Starting my own business allows me to operate with the integrity that I hold for health and wellness, without being influenced by outside agendas. I believe this allows me to provide the most authentic service to my clients.
We are all teachers and students. I enjoy learning from my clients as much as I love teaching them. I look forward to learning about your unique qualities and seeing what ways I can help add value to your life while you are adding value to others.
In person training is available in Columbus, OH with limited availability. Please inquire for more details if you are interested.
Online personal training is open with full availability. Online training will be hosted over the TrueCoach platform and virtual meetings will be conducted through Zoom.
All in-person training will be socially distanced and your trainer will wear a mask upon request. Clients are permitted to, but not required to wear a mask during training sessions.
