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Wanamassa
My name is Shane Nolan. I am an athletic development trainer working with athletes and adults from all backgrounds. Whether you are preparing for college athletics or your first game of pickleball, I believe the principles remain the same - it is the modalities and methods that may vary slightly. I focus on a few principles: - Enjoy training - if you do not enjoy it to some degree it will be quite difficult to continue.
Wanamassa
Kur Wellness Studios is a full-spa (massage, facials, waxing, body treatments, etc) that also provides private personal training and private yoga. This provides 100% one-on-one personal attention in a closed-door environment that is just for you and your trainer. Focusing on long-lasting strength and healthy functional movement, personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility.
Wanamassa
All I want from you is: Dedic8tion & Perspir8tion! Shore 2 Motiv8 is a Hybrid Coaching Company that's here to give YOU the right FIT! Let me propel your fitness intentions and guide you to your BEST you! It's never about me..... it's always about you! Over 30 years in the evolving in the fitness arena.
Lois Roe
Margaret is one of the kindest, most caring people I have ever met. You just can't feel bad about yourself around her; she won't let you. If you come to a class feeling down or in a funk, you won't leave that way. Margaret is a dedicated instructor who I know spends a lot of time outside classes learning and preparing to bring us the latest in her fields and the coolest choreorgaphy. I have learned so much from her in the last few years that I would consider her one of the best instructors I have ever had in any field. I would take any class she offered and recommend her unconditionally. Also, this is an awesome page!
Wanamassa
Did you know 60% of women experience ab separation during and after pregnancy that causes the illusion of a “mommy pooch”? Experiencing this myself after having my son, I now pour myself into educating women about postpartum fitness. Hi, I am Delaney and I help women, ages of 21 to 45, lose the “mom pooch” by developing fitness programs tailored to the unique hormonal profiles of women.
Wanamassa
We offer Lifestyle Training training programs Private Training 30m or 1hr Semi Private 30m or 1hr(2-5pp) Specialty Programs Nutrition and Message Therapy Package Training. Jump Start program 30days
Kathryn Pringle
Jason is a passionate and knowledgeable personal trainer. He really cares about what he does. He designs workouts for his clients that really help them meet their goals. He has helped me to get in the best shape of my life. He continues to change and challenge me. The best part is, he makes it fun. I highly recommend him to those looking for help with exercise and nutrition.
Wanamassa
Monique Monnier
If you’re looking for a supportive, friendly and professional training gym experience. You have found it! Mike and Jess are wonderful and highly motivating coaches who care about their clients. The 6 week weight loss challenge was an amazing experience, for me life changing. The meal plan, accountability, training with a team and emotional support from the coaches was impressive. If you’re seriously looking to change your life to a healthy you this is the place to do it! Trust me you will want more when you complete the challenge. And they have that too! What are you wanting for Lap the folks on the couch today! This was by far the most positive experience with great team. I’d recommend anyone I love to do it! Thanks ShoreMovements for helping me on my journey of wellness. It couldn’t of been done without your wonderful positive environment!
Wanamassa
Esther Spivak
My doctor recommended PT to me and I said it was a waste of time and money based on all my previous experiences with facilities that the therapists would work with about 3 people at the same time. He said I was not going to the right place and recommended Current. HE WAS SO RIGHT. At Current you get one on one therapy the entire session. When I first started with Current Caroline was my therapist and without about 3 sessions I was able to sleep pain free. I can not rave enough about this facility. It is just too bad they are limited to the my local area and more people can't take advantage of their wondrous work. If you are interested they also have very high tech equipment including a cryotank!
Wanamassa
Erica Melone
Ultimate Fitness is that local gym that you feel at home in. I know the franchised gyms are more glamorous and commercialized which may be important to some, for me having a good honest workout and actually getting to know who owns the place means more. You never feel like you're a 'membership number' you feel like someone who is valued. Eddie has put his heart and soul into his gym for decades and I think we all appreciate that. It's not easy to stay so dedicated to a small business in a world that moves so fast and the fact that Eddie and Stacey are always looking for creative ways to keep us interested in our workouts is appreciated. Also, did you know that Ultimate Fitness is open 24 hours a day!!!! It is. They even had some classes at their Zone on Thanksgiving morning. That's dedication. Thank you for always staying true to gym life. You guys are a gem.
Wanamassa
Stephen Fahnholz
Pretty good gym. Has all of the things you could want in a gym and I didn’t notice too much broken equipment. Only downside is it’s all pretty close together. I’d prefer to have a little more room than what is provided but that is a personal thing and not really a negative of the gym itself. Other than that very friendly staff!