Coastal Core Fitness

This is my favorite shore work out. As much as I love it I fear it. They're reformers are effective in strengthening and stretching. The 45 workout will hit every body part.  I find this work out much more beneficial than lifting weights.Every instructor is great. They're website is very user friendly. I wish there was a coastal core in Bergen County. More...

Reviewed on Yelp

Coastal Core Fitness has the most knowledgeable and supportive instructors!!They provide great cues and adjustments to ensure your are properly working the target muscle groups without compromising form. A beginner should have no reservations dropping in to any class. More...

Reviewed on Google Maps

Highly recommend Coastal Core. Love that this class works all different areas of your body at the same time but each class is diferent. Fun music makes the time fly, and awesome insturctors give you tips as well as motivate you to keep going. I always leave with with my muscles shaking . More...

Reviewed on Google Maps

I’m a big person on the mind body connection for working out. Coastal Core may seem intimidating at first but I have never been in such an environment that welcomes you, and helps you each class you are at. The instructors are knowledgeable, kind and so motivating. Even the other people that you get to work out with, you feel like you are on a team, everyone is doing their best - and nobody is judging you. In 45 mins you get a full body workout, you are mindful about each and every muscle you are working - and when you walk out of there you are amazed at what your body can do. Honestly you are amazed because in 45 mins you did more than you probably would of just going to a regular gym. I also struggle with a thyroid condition that makes it harder for me to tone up and lose weight, and finding Coastal Core helped get my confidence back, it helped me get stronger in more than just a physical sense. It allowed me to appreciate what my body can do. One class, and you’ll be hooked. It’s a great studio, filled with good vibes, and kind people. If you are worried about the insecurities we all feel before beginning something new just bring them with you and I promise you’ll shake them right off :) More...

Reviewed on Google Maps

Coastal Core Fitness is the best low impact high intensity exercise. I love that I’m guaranteed to sweat, having shaking muscles and really test my mind body connection in each class. The instructors are amazing and professional, and are constantly tweaking your position so results are maximized in each position. Love CCF! #megalove More...

Reviewed on Google Maps

I’m so in love with this studio, workouts and instructors! I am a Middle aged woman that likes to stay active by changing up my routine. I think this is the hardest but most effective workout I’ve ever tried, beating out TRX (in my opinion). You have to try it. Tell them you are new and they will help you get started and continue to help you maximize the movements as long as you need them to! #iwouldrateittenstars More...

Reviewed on Google Maps

I consider myself an active healthy person but was a little intimidated to try my first megaformer class. Coastal Core put my nerves at ease from booking a package through the mind body app and learning the machine, everything was handled with care and attention. All the instructors are knowledgeable and help to push each client toward their own goals through varying resistance and providing modifications, truly individualized workout. Totally recommend! More...

Reviewed on Google Maps

Coastal Core Fitness is an incredible workout! After years of intense training, it's great to find a workout that is low impact on the joints but also one of the most challenging workouts I've had. Liz, Michelle, Ashley, and Lawrence are the best instructors who have made me very comfortable with the megaformer. I highly recommend giving the megaformer a try, you will be hooked. 3 times a week and you'll get the results you want! More...

Reviewed on Google Maps

Coastal Core Fitness' megaformer classes have been my go to workout for almost 3 years now. As a former group fitness trainer I have pretty much done it all, and this workout is in a league of its own. This is a super intense, low impact 45 minute class that pushes you well outside of your comfort zone using slow and controlled movement. Each CCF instructor is supportive and motivating - challenging you to do your personal best each and every class. I have never ended a class thinking I could give more and I cannot thank Liz enough for bringing CCF and the Megaformer to Belmar. More...

Reviewed on Yelp

I love this studio, workout and instructors. I was a complete newbie both to the megaformer and working out in a studio when I started (previously I just did at home workouts, ran, etc). The instructors made me comfortable while helping me to push my limits. I've been at it for almost two years now and I continue to feel challenged, stronger and never bored--it's a new workout each time. I notice how much stronger I feel--my husband remarks how much stronger I look! In fact, he's started coming with me and loves it, too. I love how low impact the class is. I was having pain from running and some strength training, but this class gives better results without any impact or injury. All the instructors are great--it's nice to feel like I can schedule any class that works for my schedule and not have to worry about trying to get a certain instructor. Liz, the owner, is so responsive and has helped me time and time again with getting the best deal on packages and making changes to them when life intervenes. More...

Reviewed on Yelp

I've tried a ton of different types of work outs (pilates, barre, yoga, running, spin) at a variety of studios along the Jersey Shore and throughout NYC. In my experience, Coastal Core's megaformer classes are undoubtedly the BEST way to tone & tighten up your body. Their low-impact, high intensity methods are efficient and effective. You will see results after a few of these 45 minute classes. The instructors are upbeat and super knowledgeable on the proper techniques, the music is fun and your body is SHAKING from the slow, controlled moves, in the best way possible! Highly, highly recommend! More...

Reviewed on Yelp

I always receive that needed push, making me work harder, developing confidence knowing I can achieve more out of my workouts. Thanks for always providing a challenge! More...

Reviewed on Yelp

Absolutely addicted to this place. I am a beginner on the Megaformer and totally out of shape post 2 babies. I always feel welcome here and get an AMAZING workout. All of the instructors are friendly & helpful. They know each participant by name & are sure to come around and correct your form if you are doing a move i improperly. I was totally intimidated by this machine at first, but each class moves so fast & the instructors are so on top of the ball, that I feel I get the proper amount of help when needed in order to make the most of my workout. The owner, Liz , is extremely helpful & I was able to schedule a private class with her and my friends as we were all beginners at that point. She is always attentive to emails & any questions Ive had. Great instructors, great facility, great management. Crazy good workout!!!! More...

Reviewed on Yelp

Took my first class with Liz this morning and WOW. What a work out. You feel the movements working immediately and the megaformer is no joke. Everyone needs to get in for a class. You will not regret it! More...

Reviewed on Yelp