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Did you know 60% of women experience ab separation during and after pregnancy that causes the illusion of a “mommy pooch”? Experiencing this myself after having my son, I now pour myself into educating women about postpartum fitness. Hi, I am Delaney and I help women, ages of 21 to 45, lose the “mom pooch” by developing fitness programs tailored to the unique hormonal profiles of women.
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How do you help your clients achieve their fitness goals?
I tailor fitness programs specifically to the client. After you book a call, we can chat about your fitness goals and develop a training routine that works for you!
What’s the secret to getting the body of your dreams?
The secret is consistency. You cannot outwork hard work.
What do you love most about your job?
I love making people believe in themselves. Accomplishing goals you never thought you could achieve is unreal!
What inspired you to start your own business?
I wanted to show others that they are capable of achieving the body of their dreams after having a baby or any significant life change.
Why should our clients choose you?
I care about the individual. You are unique and should be treated as such. With this, I take the time to work with clients and speak to them weekly about their goals and challenges.
Can you provide your services online or remotely? If so, please add details.
I provide services remotely and we can chat via Google Meet weekly!
Fitness Coaching
Hi, I am Delaney and I help women, ages of 21 to 45, lose the “mom pooch” by developing fitness programs tailored to the unique hormonal profiles of women.