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Weston Turville
Qualified Personal Trainer, Strength and Conditioning Coach. CRB checked and fully insured I have an intuitive, direct and simple approach to helping people get the best results from their training sessions. Together we pick realistic short and long term goals, and you will achieve them using planning, action, developing self discipline, confidence, accountability, and dealing with any self limiting beliefs.
Justine
Absolutely amazing. I've always hated exercise and been really unmotivated. After working with Justin, I actually enjoy working out, and have managed to stick to my plan and be really motivated. He's knowledgeable, understanding and really easy to work with. The communication and care for his clients wellbeing is outstanding as well. I highly recommended.
Weston Turville
Personal Trainer with Private Studio able to offer Nutritional, Health, Fitness, Exercise, Diet and Lifestyle advice. Qualified and Certified Level 3 Personal Trainer with Nutritional Certification and Group Class Instruction Certificates. Specialist in Weight Loss, Lifestyle Management, Nutritional and Dietary Advice and Guidance. Previous Bootcamp Instructor, Indoor Cycling Instructor, Advanced Kettlebell Instructor, Circuit Instructor, Health Check Advisor and Group Fitness Instructor.
Weston Turville
Sole trader with a sport and exercise degree from the University of Lincoln and a passion for exercise fitness and a lengthy history in sport including a multitude of years performing in football, judo, athletics, rugby and gym performance. I specialise in body sculpting and increasing gym performance with a special focus on mental health, and how to navigate a healthy gym routine through the current societal climate.
Weston Turville
Personal trainer working in Aylesbury. Qualified in. -Strength and conditioning. -Kettle bells. -Curcit training. -Nutritional advisor. -TRX.
Charly Abigail
Cameron has been a fantastic personal trainer. He's always been encouraging and reassuring. I personally struggle to motivate myself when it comes to fitness and having his support on board really helps push me to a comfortable level. He has set up constantly evolving pt programmes which are completed in my own home.
Weston Turville
Founded in 1997, ONE 2 ONE Personal Training is a bespoke private gym dedicated to personal training, health, wellness and nutrition. Nestled in Bedgrove on the Wendover Road, ONE 2 ONE provides a discreet environment for training. Founder of ONE 2 ONE Personal Training, Christopher Hall, brings 25 years of advanced knowledge and practiced expertise, to ensure your training is inspiring, progressional and achievable.
Weston Turville
Tânia Quezado
I have been going to Liam’s classes for about a year now, and started PT sessions a few months ago to help with some posture/back issues, but also because I was absolutely frozen by the idea of hitting the gym floor on my own, I had no idea what to do or where to start. Liam is very patient and always tries to find the best way to explain “what”, “how” and “why” of each exercise but also diet wise. He keeps challenging us in the right measure, but he doesn’t let us rush into anything without building foundation for it, so what he does is educate us, really. On top of that, the fact that he really enjoys what he does is quite contagious and keeps our motivation on top. I noticed the difference in my body and performance quite quick with the PT sessions, my posture improved and my back issues are under control, I can finally do a session on my own once a week and I actually enjoy going to the gym, so... 100% recommend!
Weston Turville
Maggie Brooks
I am so very pleased with Benefit. In April I was on the verge of exhaustion with my GP wanting to sign me off sick. I hardly slept, my blood pressure was high and I was overweight despite regular exercise. Kerrie analysed my eating habits and helped me to understand the changes I needed to make to improve my health. I have changed what I eat - in fact eating more. My energy and sleep have improved drastically and blood pressure is normal. Even though I have always done gym classes - Kerrie has taught me about the types of exercise I need to do to lose weight. Most of all Kerrie has been with me every step of the way - always encouraging and supporting. Today I have hit my first stone in weight loss. It's been a steady sustainable loss - no crash diets or extreme exercising. I feel I have changed my habits. I would highly recommend Kerrie to anyone who wants to make life changing sustainable health choices.
Weston Turville
- 1 on 1 personal training (6-12 weeks) - online personal training (12 weeks) - 1 off taylored plan (4 weeks)
I have been a level 3 qualified Personal trainer since 2017 and qualified Midwife sine 2014. My passion for personal training has grown throughout my own health and fitness journey of losing 7 stone in weight and developing a healthy relationship with food and exercise. I specialise in weight loss transformations, women's health and fitness and Pre/ Postnatal exercise and nutrition, based in Pegasus in the centre of Aylesbury, Bucks. I offer tailored 1:1 PT, small group PT (up to 4 per group), nutritional support/guidance and open access to a range of fitness classes a month with regular detailed health/progress checks. Any goal can be achieved with the correct mindset and support.
I help the client explore the reasons behind wanting to achieve their goals and help guide them on a path that we make together. That path needs to fit into their current lifestyle in order for it to be sustainable. We navigate that path together, challenging the mind along the way for sustainable, empowering success!
Having the right support for you.
Exploring new ways of challenging the mindset.
Consistency and accountability are vital!
I love connecting with people!
I am privileged when someone wants to work with me and allows me to go along their journey with them. Not only the physical changes that will take place, but what makes my job amazing is witnessing the MINDSET shift into long term healthier, happier habits and decision making. The pride and achievement my clients experience throughout their journey is inspiring
After losing 7 stone myself and becoming a Personal trainer, I know from first hand experience what weight loss stress feels like. I fully understand the confusion surrounding nutrition, lack of motivation, willpower and trying to find the right thing for you while looking at everyone else 'enjoying' working out and thinking, 'why don't I enjoy that too'!
I started my own business as I need to share my experience and expertise with individuals looking for motivation, looking for the right support and looking to push themselves to achieve what hasn't necessarily been possible for them so far.
I equally started my own business as I no longer wanted to work for others!
Having first hand experience of a weight loss/increased strength, muscle mass/body building- I understand more than most Personal trainers about the ups and downs that accompany the journey.
I work very differently to most PT's I have seen. I not only focus on the physical aspects of training- one of my main focuses is the mind. Mindset coaching/mindset challenging is fundamental to everything I do and is the most important part. Without the healthy mindset shift, we never rid old habits. The moment I realized that for myself in my journey, I have never looked back- neither have I yoyo'd with my weight like I always did before.
Yes. Given the changing of guidelines over the last 2 years, my coaching and training packages can be very successful online if needed.
When gym's have shut previously, I have taken my clients outside or online to train and this is very successful. During training, I adhere to social distancing guidelines where safe to do so and ensure all equipment is cleaned and returned before and after use.
The toilet facilities on site are cleaned daily and there is customer use of hand sanitizer.
For those clients isolating/shielding and want to continue their personal training- we are using an online platform, which we also use for our small group sessions.
