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Milnrow
A mobile personal training service and nutritional consultancy dedicated to helping clients achieve their goals. We do things a little differently - we bring the gym to you. We provide all the equipment and knowledge needed for you to achieve your health and fitness goals and then some. All without having to leave the house.
Milnrow
My name is Luke, I am a Online Transformation Coach, Nutritionist and Personal Trainer. I offer 1-1 Online Coaching and 1-1 Online/In Person PT Sessions. For the last 5 years I have worked on upskilling my knowledge and education with mental health, fitness, nutrition and mindset. I have had my transformations featured in the likes of Muscle & Fitness UK, Daily Mail and the Daily Express and have been working alongside companies such as Lo-Dough, EatLean, Protein Dynamix, Nowt Poncy, SugarWise, Raw Iron and many more.
Milnrow
Personal Training and Sports Coaching. We are proud to offer top quality training to everyone. We have a wide range of services available, including: * Weight Loss * Lean Muscle Growth * Strength and Conditioning * Injury Rehabilitation Whatever your fitness requirements, we are here to help you every step of the way. We are passionate about fitness and want you to be too.
Danuta Lawson
Milnrow
CORE Fitness Personal Training offers 1:2:1 and Semi Private Personal Training services in a private strength training facility based in the centre of Rochdale Weightloss, strength gain and improved fitness are just some of the side effects CORE Fitness has to offer! Gain the coaching and expertise you need from an experienced BSc Hons Nutritionist, NPA Bodybuilder and Powerlifter for Great Britain - to help you build that lean and strong body you desperately deserve!
Claire Ogden
Well what can i say about Core Fitness - only that its "The Best" personal training in the area. Akkas Miah is an amazing dedicated talented genuine guy who completely has my best interests at heart. No funny gimmicks just pure down to earth easy to master exercises.
It doesn't just stop at the hours personal training in the gym either, Akkas is always on hand to answer my nutritional questions (sometimes random) & support me through my final stages of this huge weight loss journey that I'm on.
I truly can't recommend him enough. True value for money. Akkas really cares for his clients and thats evident to see. He's such a great guy who is well liked by all. He's definitely the little guy with a big heart - book him today, you won't be disappointed
Milnrow
Lean & Clean Fitness us here to teach people how to effectively change to live a healthier lifestyle without drastic changes and strict diets.
Milnrow
I am a Level 3 personal trainer who offers a flexible approach to fitness training - you don't have to get in the gym or go to structured classes to be the best you, it's more important that someone is their to help you reach your goals and support you in the way that fits you best. Like to lift weights? Great! Prefer to go outside or workout at home? That works too! I am all about helping people reach their max potential and can offer a flexible approach.
Milnrow
£20 per hour for sessions. Block of 10 sessions for £150. Weight loss ✔️ Muscle gain ✔️ Sport performance ✔️ Flexibility ✔️
Milnrow
Personal Training is the quickest, safest and most effective way of achieving all of your health and fitness goals. Each of my sessions are specially tailored to the individual clients needs and goals, with constantly changing content to maximize interest and try to pass on some of my passion for health and fitness. I am a highly qualified REPs level 3 advanced trainer and all of my sessions are tailored to each individual's needs and lifestyle whilst always making sure they are hard work but fun.
Lancashire
Irfan Qureshi (Personal Trainer) has been involved in sports and fitness industry for over 28 years. He qualified as a sports coach in 1987 and fitness instructor in 1992, worked on and off within the industry until 1999. Furthermore, he upgraded his qualification as an ITEC Gym/Studio Fitness Instructor and Personal Trainer at Dublin in 2008, since then he is working with clients from general fitness to sports specific to individuals, groups, classes, GAA clubs, older adults, corporate and professional athletes. Apart from working with other corporates, he also worked with Ulsterbank Corporate gym from May 2012 to June 2014 as a Manager/Personal Training/Sport Event Organiser, helping staff in their optimum fitness and getting them involved in sporting events, while carrying out staff surveys of activity & well-being programme preferences, marketing and promotion liaison with property and security manager. Also ran quite a few fitness weekends i.e. walking tours, running events, boot camps and hiking etc. events successfully. He is known as "Mr. Motivator" among fitness people and very popular in fitness fanatics. He is helping to train couch potatoes to running marathons. He is also helping people for either general or sports specific fitness. Irfan can help people to lose weight that can be sustained while educating people about their own anatomy and physiology with lots of diet and nutrition tips and tricks. Furthermore, to understand people/clients emotions and to work more effectively from psychological point of view, Irfan completed one year certificate course in "Counselling and Therapeutic Studies", which really proved an asset in working with clients.
While being over 28 years in sports and fitness industry has given me vast experience with all sort of clients. I'm also certified in counselling and therapeutic studies, this helps me to understand people/clients emotions and to work more effectively from psychological point of view as well.
The knowledge of your own anatomy and physiology alongside psychological awareness empowers you to unlock the secrets of your own potential
Being a sports person since late 1970s, I love to explore about fitness. More I explore, more I become passionate. I love to see healthy environment with empowered healthy minds and bodies on this planet. My job as a trainer, is fulfilling my dreams all the time to see dreams turning into reality
Love to help people finding the secret of their own potential
• I provide very economical but very effective and result orientated personal training home sessions to those who prefer to exercise in privacy of their own home. NOT MANY TRAINERS WOULD OFFER THIS SERVICE
• I'm a high profile Personal Trainer, keeping my clients very well motivated during training and I'm always there for emotional and psychological support for my clients
• Most of my clients stay with me longer which proves the quality training, I'm flexible in attendance and always have alternatives
• Free diet/nutrition tips, assessment, techniques to turn you into a fat burning machine
• All of my trainings are “state of complete physical and mental well-being” and my unique training and effective techniques are always different that you don’t lose interest and stay motivated
• All of my clients get 20% to 50% discount in learning running techniques, if they are interested to do so, i.e. body mechanics, running nutrition, apparels and shoes etc.
• Early morning sessions; start at 6am and ends 10pm
5.00/5.00
based on 12 reviews
The average rating for Bark Personal Trainers in Milnrow is 5.00, based on 12 reviews.
