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Diverse Wellbeing Services Limited profile image

Diverse Wellbeing Services Limited


‘19 Certificate of Excellence

Irfan Qureshi (Personal Trainer) has been involved in sports and fitness industry for over 28 years. He qualified as a sports coach in 1987 and fitness instructor in 1992, worked on and off within the industry until 1999. Furthermore, he upgraded his qualification as an ITEC Gym/Studio Fitness Instructor and Personal Trainer at Dublin in 2008, since then he is working with clients from general fitness to sports specific to individuals, groups, classes, GAA clubs, older adults, corporate and professional athletes. Apart from working with other corporates, he also worked with Ulsterbank Corporate gym from May 2012 to June 2014 as a Manager/Personal Training/Sport Event Organiser, helping staff in their optimum fitness and getting them involved in sporting events, while carrying out staff surveys of activity & well-being programme preferences, marketing and promotion liaison with property and security manager. Also ran quite a few fitness weekends i.e. walking tours, running events, boot camps and hiking etc. events successfully. He is known as "Mr. Motivator" among fitness people and very popular in fitness fanatics. He is helping to train couch potatoes to running marathons. He is also helping people for either general or sports specific fitness. Irfan can help people to lose weight that can be sustained while educating people about their own anatomy and physiology with lots of diet and nutrition tips and tricks. Furthermore, to understand people/clients emotions and to work more effectively from psychological point of view, Irfan completed one year certificate course in "Counselling and Therapeutic Studies", which really proved an asset in working with clients.

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How do you help your clients achieve their fitness goals?

While being over 28 years in sports and fitness industry has given me vast experience with all sort of clients. I'm also certified in counselling and therapeutic studies, this helps me to understand people/clients emotions and to work more effectively from psychological point of view as well.

What’s the secret to getting the body of your dreams?

The knowledge of your own anatomy and physiology alongside psychological awareness empowers you to unlock the secrets of your own potential

What do you love most about your job?

Being a sports person since late 1970s, I love to explore about fitness. More I explore, more I become passionate. I love to see healthy environment with empowered healthy minds and bodies on this planet. My job as a trainer, is fulfilling my dreams all the time to see dreams turning into reality

What inspired you to start your own business?

Love to help people finding the secret of their own potential

Why should our clients choose you?

• I provide very economical but very effective and result orientated personal training home sessions to those who prefer to exercise in privacy of their own home. NOT MANY TRAINERS WOULD OFFER THIS SERVICE
• I'm a high profile Personal Trainer, keeping my clients very well motivated during training and I'm always there for emotional and psychological support for my clients
• Most of my clients stay with me longer which proves the quality training, I'm flexible in attendance and always have alternatives
• Free diet/nutrition tips, assessment, techniques to turn you into a fat burning machine
• All of my trainings are “state of complete physical and mental well-being” and my unique training and effective techniques are always different that you don’t lose interest and stay motivated
• All of my clients get 20% to 50% discount in learning running techniques, if they are interested to do so, i.e. body mechanics, running nutrition, apparels and shoes etc.
• Early morning sessions; start at 6am and ends 10pm

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based on 12 reviews

The average rating for Bark Personal Trainers in Milnrow is 5.00, based on 12 reviews.

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