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Markham
We have had many messages come in the last few weeks, please note this site limits our number of replies Please feel free to contact us directly through www.bbeez.ca You can book a consult by clicking on Book an appointment . | - Over 10 + years of experience PreMed, AP, AHP, NC-MNW, CHC, CLC ; Founder, Amāra is An Entrepreneur, Life and Health Coach, An Ayurvedic Practitioner and a Master Coach in Nutrition and Wellness with a medical background in neuroscience and spiritual mastery in eastern philosophies.
Amy
This year I am incredibly grateful for the life and health coaching services provided. When I was struggling with diabetes and hormonal problems, Amara played a huge role in helping me transform my life for the better.
Her expertise and guidance helped me develop a healthy lifestyle that specifically addressed my health concerns. She not only provided me with valuable information and resources but also offered unwavering support throughout my journey. Amara always offered practical advice and strategies throughout our sessions.
One aspect that truly stood out was her ability to help me manage the stress I was experiencing at my job. Through the coaching, I learned effective techniques to cope with work-related pressures, which significantly improved my overall well-being.
I signed up for her 3 months transformational program twice. Once for my health and the other to help switch careers and work on my relationship. I am so happy I did. She went above and beyond by assisting me in finding a new career path. I found clarity by exploring different interests and skills, ultimately leading me to a fulfilling and less stressful profession. I was able to this without leaving my current job. Amara helped me put together a schedule which allowed me time to explore and build my health and journaling habits. This transition positively impacted my wellbeing and overall happiness.
Through our work together I found myself and was able to address the issues from my relationship that were negatively affecting my health
I cannot recommend Amara enough. Her dedication, knowledge, and genuine care for her clients makes them an exceptional life and health coach. Thanks to their support, I have experienced significant improvements in my health, career, and personal life. If you are seeking guidance to overcome health challenges and achieve holistic well-being, Amara is the one to trust.
Markham
Hi, I’m Ryan! A Certified Health Coach and Shamanic Practitioner who specializes in the Human Intestinal Microbiome and is passionate about helping others transform their digestive health. I help people over 35 who suffer from IBS or related symptoms to resolve their lingering gut issues without relying on strict diets or meds, so they can enjoy their days free of pain and discomfort.
Markham
Welcome! I'm Karim Premji, a Holistic Nutritionist and Teacher at the Institute of Holistic Nutrition. My practice is dedicated to helping you achieve holistic wellness through personalized nutrition and lifestyle strategies. With a focus on areas such as weight loss, blood sugar management, detoxification, muscle gain, cognitive health, and skin health, I am committed to guiding you towards your health goals.
Markham
Registered dietitian specializing in digestion, autoimmunity, weight loss, and hormone balance. Personal trainer specializing in strength training, functional training, yoga, pilates, kickboxing, and meditation. Lisa is bilingual and provides nutritional counselling in both English and Russian Book a free discovery call through the link below: https://my.practicebetter.io/?fbclid=IwAR2BOFVEAxQWEtpckxOcBE5T4jAM-_mN1Dx-AuAKvttwgCiuZlfk1tlbHcY#/62701f18b864bdac5f6b97b3/bookings
Markham
We are a fitness destination. Offering an open gym area as well as personal training, massage therapy, physiotherapy, registered dietitians and, supplements and more. We have an entire team to take care of all your Health and fitness needs.
Markham
Ryan Baillie
I cannot say enough about how great my experience was as a client of Wellnessessity. Shana is truly passionate about what she does and it comes through in each and every interaction. When you work with Shana you are not only working with an expert in her field, but a coach and someone who truly wants you to succeed. In just 3 months I lost over 30lbs in large part to the meal plans that Shana created exclusively for me, taking into account my likes and dislikes. It never felt forced or overly difficult. The best part was Shana's willingness to jump on a call or reach out by text when you had questions or concerns. I highly recommend Shana and Wellnessessity.
Advanced Holistic Nutritionist helping women restore energy, vibrancy, and achieve symptomatic relief from their changing hormones. From weight loss to pain control, skin concerns, cravings, sleep, and more, I teach and coach women how to take control of their bodies while integrating healthy habits with the entire family! I'm located in Ontario and my entire practice is conducted virtually, either by phone or by Zoom. If you have insurance/benefit coverage, please be sure that it covers NUTRITIONISTS as some only cover a Registered Dietitian. I do have professional memberships with both the International Institute for Complementary Therapies (IICT) AND the Canada Association of Natural Nutritional Practitioners (CANNP). My CANNP membership number is NNCP1205. I'd be happy to provide you an estimate for pre-approval with your insurance company if you decide to work with me.
Food is fuel. When our body is properly fueled with a healthy diet, we allow our body the opportunity to heal itself and work at optimal performance. Since good nutrition can dictate how we feel, how we look, and the person we show up as every day, a healthy diet is an essential piece of our health and wellbeing. I live, and coach, by the motto: One Bite At A Time. This means that through small, consistent, and intentional bites of foods, we can make massive, positive action in our health!
I love educating and empowering my clients to achieve their desired results!
My 17-year long struggle with my hormones, the unbearable symptoms of them, and my subsequent relief from my symptoms through lifestyle & nutrition is what inspired me to start empowering other women to take control of their bodies and live the life they deserve!
My journey led me to the amazing benefits of a vegan plant based lifestyle and has served me well as a mother in incorporating healthy habits with my young children.
Having lived with hormone imbalances, fluctuating weight issues, skin problems, mood swings, menstrual pains, infertility, and more, I know how frustrating, devastating, exhausting, and powerless it feels! I've helped myself and dozens of female clients experience relief from their hormonal symptoms and learn how to listen to what their body is telling them so that they can continue to support their body as their hormones change on a daily, monthly, and yearly basis!
And with a strong knowledge and experience in family and plant based nutrition, I can help my client and her whole family build simple and long term healthy habits that aren't restrictive, cumbersome, or fads.
All of my services are provided online through phone calls or Zoom video chats and a private, HIPPA-compliant, phone app that keeps you accountable, helps you track your goals, sends you reminders, and provides you with up to date feedback from me on your progress!
