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Delta Health profile image
D

Delta Health

Delta Health is a personal health coaching service committed to the physical and educational successes of our clientele by establishing concise achievable goals, executing concrete movement and nutrition action plans and providing a safe, judgement free exercise environment.

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a professional

How do you help your clients achieve their fitness goals?

The top reasons why most people don't exercise are: time, lack of commitment, motivation, and lack of knowledge. I strive to provide a safe, judgement-free, fun exercise environment where you will increase your knowledge, improve your health and have fun doing it.

What’s the secret to getting the body of your dreams?

The secret is setting smart goals, having a dedicated plan, being patient, embracing the challenges and journey, and adding up small victories along the way.

What do you love most about your job?

With over 20 years of coaching, personal training and nutrition experience, I've helped many people of all diversities to achieve personal health and wellness success. My greatest joy is seeing a client achieve a goal previously not thought possible.

What inspired you to start your own business?

I became a personal trainer, out of a desire to help individuals feel better about themselves. I had many years of sport coaching under my belt, and I saw the joy that hardwork and dedication brought to kids and young adults.

I transitioned to Personal Training, in order to bring that same joy to adults who had maybe lost that feeling, but want to get it back.

Why should our clients choose you?

You should choose me, because I provide quality holistic health and fitness services at affordable prices.

I approach my training from an educational standpoint; meaning I do not only help you to get the health and fitness level you want to achieve, but I teach you to maintain that level for the rest of your life.

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Sunday

Do you have any time preference(s)?

Late afternoon (3-6pm)

Do you have any additional details

Looking to figure out portions for meal prepping. Really just need to figure out the eating aspect along with which supplements to be taking.

What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

No preference, Home, Office

Do you have any day preference(s)?

Saturday, Sunday

Do you have any time preference(s)?

Morning (9am-noon), Early afternoon (noon-3pm)

Do you have any additional details

I Just recovered fron a kidney transplant surgery..spent 4 years on dialysis 3 surgery within 3 years time and I have to keep taking prednisone for the rest of my life it's not helping me

What is your gender?

Female

What is your age?

60 or older

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I am 70 years old and have osteoarthritis in my hips and find that my lower body is stiffening up I had a cortisone shot in June. I need simple specific exercises to fit for me.

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Reviews

4.98/5.00

based on 110 reviews

The average rating for Bark Personal Trainers in Calgary is 4.98, based on 110 reviews.

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