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Please Message me on my Instagram for inquiries: @_shawn.j_ Or contact via email for inquiries: shawnfit99 at gmail dot com What sets my practice apart from other businesses in the field of kinesiology and personal training is the combination of my education, experience, and dedication to my client's well-being. Graduating from the University of British Columbia, one of the top universities in the world has provided me with a solid academic foundation and access to cutting-edge research in the field of human movement and rehabilitation.
My genuine and motivating approach to how I show up for my clients is one of a kind. I have 13 years of experience in the industry, working with a wide range of clients. If you’re new to exercise, a senior, Pre or Post-Natal, an athlete, powerlifter or just want to feel good and reconnect to your body-we are the perfect fit! Come train with me @ Gymbox on W Broadway or in the privacy of your own home gym.
Siobhán Wititg McPhee
I started working with Katie in March 2023 when I was 7 months postpartum. I am a triathlete and did maintain decent fitness over my pregnancy, but obviously pregnancy and labour had an impact! Katie is amazing! She has helped me not only get back to my pre-pregancy fitness but I am not a stronger cyclist and runner because of the training we do. I really enjoy how her approach is not only about the strengthening but about the entire body health so stretching and breathing are important too. Best personal trainer I have ever worked with by far. I even bring my toddler son along to my workouts on occasion :-)
Rates are shown below (in photo section). Please note that our services are in high demand. If you are seriously interested in training with Avos Strength, contact us directly via the website shown below. Evelyn Calado is the Owner of Avos Strength. She is a Vancouver strength and conditioning coach who has a Master’s degree in Kinesiology, focusing on high performance training and coaching science from the University of British Columbia.
David Minichiello
Evelyn coached me in boxing for the better part of a year in 2020-21. Because of her experience as a boxer, I learned a lot and saw frequent improvement. She was very patient and encouraging, flexible and adaptable to what I wanted versus following her own agenda, but she did not hold back from needed course correction. More than a coach, she was and is a teacher. Most especially, I had fun!
Hello everyone and thank you for choosing Good Vibe Fitness. Feel free to reach out to me with your health goals. Ensure that your phone number and email are "Verified". I provide affordable personal solo/partner and small group training that works with your goals, lifestyle and budget. No Membership Fees. As per the current Covid restrictions, proof of vaccination must be provided.
As a former professional athlete I have worked with the best health professionals in the country. I bring that experience and knowledge to bear with every client I work with. My knowledge is not only from a book but from practical experience. This allows me to help my clients achieve results quickly!
Haleh
My daughter and I started working out with Sean a few months ago and we absolutely love our sessions together.
Sean knows how to motivate and push us at the same time. We have different needs but he knows how to adjust and modify our routine to meet our individual needs while working out together.
Sean has a lot flexibility and totally has accommodated us in order to maximize our time together as an example he comes to our house which has been a lifesaver for my busy schedule.
If you are looking to make a change in life and start exercising, I highly recommend Sean. He has been an awesome coach and trainer for us and we are so grateful that we have got to know him over the last few months. Thank you Sean!!!
I have been working in the fitness Industry since 2018 after starting as a personal training client where I lost over 5Olbs in 6 months and developed a love for fitness. I have been told that I Inspire people through fitness and my passion is contagious.Through my time in the corporate gym world, where I was managing a gym during the pandemic, I learned that there are so many people who are too nervous, too busy, or physically unable to access fitness.
I focus on helping people stay active and build a healthier lifestyle, could be losing fat or gaining muscle. Bodybuilding, Olympic lifting, Functional training, whatever you’re interested in, I can guide you. More than 10 years of gym experience. I wont have the cheapest price but i have the best service. Can find me on instagram:ricepump
Cheyenne
Investing in PT sessions with Tim is the best decision I’ve made for myself in years. As someone who was very anxious and self-conscious in the gym, I struggled to keep motivated and often felt helpless when I couldn’t keep to a healthy lifestyle. In just a short month of training with Tim, I feel stronger, more motivated than ever, feel less pain in my body, and I can honestly say that I’m finally starting to form a healthy relationship with both food and exercise. I’m so excited to continue my training with Tim and would recommend absolutely anyone to him. I would make the decision to train with him 1000 times over!
British columbia
Why work with Jessica? Hi Ladies, I started my studies to become a personal trainer back in 2010. I always had a passion for activity and maintaining good health and wanted to share that with others. After becoming pregnant with my son and suffering from diastasis recti and muscle loss I became more focused on women’s health with rebuilding the body after birth. I really enjoy helping those that haven’t experienced motherhood yet as well.
Canada
Improve your overall health by providing a fitness assessment (body fat%, weight, blood pressure, pain reduction, mobility) and follow by ongoing nutritional support and easy to follow a workout plan. I will personalize different functional exercises with movements you often do at home, at work, or in sports that will improve the quality of your life while improving your eating habits, mobility, overall strength, endurance, and cardiovascular health.
IN PERSON sessions are currently FULL. ONLINE TRAINING ONLY in 4,8, or 12 month packages- Please contact me for more details. 16 years and 13,000+ hours of personal training experience with clients all over the world! At Head2toe Fitness we use the latest scientifically backed research on fat loss, resistance/cardio training, nutrition and habit based coaching to create long lasting results.
Julian Mercado
If you are looking to achieve and maintain a healthy lifestyle, you cannot go wrong in choosing Head2Toe Fitness. Will has the tools, experience, and knowledge to help guide you to achieving a healthy consistent lifestyle balance, and improving your own body positivity.
I met Will earlier in the year looking to increase my own personal strength, flexibility, and weight. He was able to identify the issues I was having with my life style and counsel me with habit changes. For our sessions he created detailed work-outs and exercises designed for the biggest gains with the lowest risk of injury. He also introduced new techniques that helped me focus and maintain the improvements I was making. With his guidance I was able to attain the most progress I've ever made, in the shortest amount of time, and kept it. With all the challenges of the past year, Will has been adaptable and accomodating.
Will always seems to have a passion helping his clients achieve their goals. A true professional.
I am kinesiologist and exercise physiologist. Each program is tailor made to fit you. I have an app that can be downloaded and everything is prescribed and tracked through the app.
Professional with 6+ years of experience as a fitness coach Among the certifications are: TRX Training, weight management, nutrition coaching, senior fitness specialist, functional training. Focused on a New program for weight loss for the new year Besides that I can communicate in English, Portuguese and Spanish.
Bernardo
I trained with Gabriel for over 3 years. Throughout this time we went through bulking and cutting, all while gaining muscle, and also went through periods when I just needed to maintain my shape. He's incredibly knowledgeable and knew how to adapt everything to give me the best training routine to fit me and my body.
Here at Coast Athletics we coach because we truly enjoy empowering individuals and passing along our knowledge to help you become a healthier version of yourself and live life to the fullest. Our training principles are based on foundational movement patterns backed by scientific research within the strength & conditioning field all while paying close attention to form and execution.
Genuine Athletics was founded in 2017 by Jason Bell who opened the doors of our first location in 2021. An 8000 sqft, high performance private training studio and integrated rehabilitation clinic located in South Surrey, BC. Genuine Athletics team of highly skilled healthcare professionals and strength coaches work together to provide world class service with care. Proudly servicing our community as their all in one stop for everything health and wellness.
Vince Trotter
Working at Geuine Athletics has been an amazing experience I have gained a lot of speed and strength in the past few months. There facility is top notch and the trainers know what they’re doing and can help you in any area. Jason Bell and Gavin Dorey have taught me a lot and I definitely would come back.
Canada
Established in 2015. With over 10,000 hours of 1 on 1 Personal Training and over 18 years experience in the fitness industry, at Performance 5 Fitness we are happy to say we get our client's amazing results! We focus on mindset/goal setting, strength training, cardiovascular health, nutrition/body transformations and lifestyle activities! We strive to get our clients results.
Contact me through my number to get a free week of sessions on any package purchase. 778—989—4791 @amirmojibianpt I have over 4 years in the fitness industry as a personal trainer and a background in kinesiology. I bring my knowledge from both worlds together to help people from all degrees of experience and lifestyle. Let me show you how to get your dream body and progress while also staying pain-free.
Sean Levesque
Amir has been my trainer for a while now, and my experience with him has been stellar! He really understands my goals and abilities, he is very friendly and reliable, and I leave every one of our sessions feeling like I've made noticeable improvement. I would recommend him to anyone looking to improve their fitness.
ACE certified Personal Trainer ASFA Sports Nutrition CPA natural Mens Physique Athlete Please inquire via website for a faster response: www.vancityjojofitness.com
Goran
When I started training with Joe I was a slouchy couch potato. Now two months in, I feel like a younger me and am full of energy.
I had some specific requests that Joe was able to implement into the program so we could achieve my goals.
He is very dedicated and respectful and I was always looking forward to our training sessions. He kept record of all trainings and very quickly we started to see my progression.
All in all a great experience.
Tony has been involved in Personal Training since 2011. He specializes in rehab, functional control, strength, flexibility, core control, alignment and advanced calesthenics. His accreditations consist of: -2 PT certifications. One from the Australian Institute of Fitness and one from the North American Sports and Medicine Institute. He is also accredited in: – Therapeutic Fascial Mobility
Dana Macleod
I was training with Tony for 2 years 2-3 days a week. I was looking for mobility and pain relief, and was able to deliver both benefits on the first session. We spent months on that before he suggested we move to adding in strength training, because I told him at the beginning I didn’t want any strength training. He always kept to my main goals, but added more and more strength. After the first full year with him, people were commenting on my progress. By the end of the 2 years, my body went from a large belly with no pecs and small arms, to a small belly with proportionate pecs and arms. I went from squatting a half plate to nearly three and a half. I only stopped seeing Tony because I left the country. I highly recommend him to everyone.
Vancouver's only personal training and online coaching company that offers a 30-day money-back guarantee. Many personal trainers and online fitness coaches promise results we GUARANTEE them. Our all-inclusive coaching approach (focusing on movement, nutrition, mindset and stress management) not only guarantees results but also gives you the skills and knowledge how to build long-lasting healthy habits for life. In simple terms we teach you how to be your own coach and learn the skills how to take care of your health and wellbeing for the rest of your life. To find out more book a complimentary virtual consultation https://ironlab.ca/contact/
First we need to know what our client's goals are, why they are important to them and how will they improve their life. Then we ask a lot! of questions figuring out what they are doing now in terms of their health, fitness, nutrition, stress management etc. It is a very in depth initial interview and questionnaire which gives us a lot of information of what client is currently doing. Based on that we get a clear picture of what the biggest challenges are for our clients and how we can make changes to their daily habits that are sustainable for them yet signification enough to start seeing results fast.
There is no secret. If you know what your goal, understand what it means to you, it's only a matter of creating a road map and take action every day making that dream a reality. Once you know what you have to do today, this week and this month to achieve your goal it is much more "real" than just "a wish".
My life changed forever thanks to fitness. I see fitness and "raising human potential" and realizing if you can improve you fitness, your health, transform your body with that you have to change your mind. Once you mind this what is possible it has massive carry over to other aspects of life. I love my job as I see my clients transform mentally from the thinking "I can't" into "I CAN" and with that always a massive physical transformation happens but it's only secondary to their mindset. Very often these people start to pursue other things in life that before thought were not possible. Their life is forever changed regardless if they have a six pack or not.
I grew up very insecure, weak and very pessimistic. Fitness changed my life. It showed me what is possible and as a result of that I left my country, learned a new language and started a company where I can help others to become their best version of themselves. To let their limited negative self talk go away and grow into a new identity. A strong, bold and powerful person who can achieve anything. There is nothing more inspiring than seeing this transformation.
I would invite them to have a conversation first. I and the rest of Iron Lab team is always happy to have open, honest, zero sales pressure conversation with anyone who is serious about improving their life. Only after finding our client's goals and challenges we can then find out if we are a good match working together. For those we feel confident we can help we offer 30 days money back guarantee as our sign of confidence in our proven coaching approach. You walk to the talk. Feel free to check our Google review and clients results on our website.
yes, our online coaching and virtual personal training can be done remotely from anywhere in the world. Our online coaching focuses on 4 pillars of health and fitness. Movement, Nutrition, Mindset and Recovery/Stress Management. Each coaching plan is custom designed to a particular client based on their initial consultation and questionnaire so we can focus most energy and time on their biggest challenge. Our custom training app allows easy to follow training, nutrition and client-coach communication that keeps our clients engaged, accountable so they can see results fast yet sustainable.
We follow all procedures according to health authorities. Our equipment is cleaned prior use and after each client.
