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Aspire Health & Performance profile image
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Aspire Health & Performance

Aspire Health & Performance is a sports science company devoted to the health and performance of each of our clients. What sets us apart in the training industry is our education and experience. All of our coaches have a university degree in human kinetics/kinesiology. What this means for you, is that we have the knowledge and expertise to work with all types of conditions and goals. We work with professional and Olympic athletes. We work with 8 year olds and 88 year olds. Healthy or injured, we work with that. Weight loss or performance, we work with that. We take our experience and expertise in working with some best athletes in the world and bring that to you. You deserve the best. You will find that training with us is very comfortable. We create a very tight knit atmosphere that centers the attention on who deserves it the most, you, the client. If you are ready to make the commitment to changing your life or increasing your performance, you need to work with us.

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How do you help your clients achieve their fitness goals?

What is the difference between working out and training?
Training is a systematic approach used by sport scientists and the best athletes in the world. Each training session is designed to have a specific purpose and each session has an effect on subsequent sessions. Working out is using random exercises and shows no thought on progression or impact on your fitness. Training will lead to results much more quickly than simply working out.
Do I need prior training experience?
Absolutely not. We welcome clients who have never stepped foot in a gym before as well as clients who play professional sports. Our philosophy is that everyone deserves the same caliber of training, regardless of what your fitness level or experience is. No matter what your reason for seeing us is, we will help you achieve your goals.
The training that you receive will depend on many factors. We don’t have a magic book that tells us to train Client X in a certain way. We will tailor your training to what it is that you have told us, as well as what your body has told us. Just like a good tailor, it takes many visits and adjustments to get the right fit. Training properly is a long term process, but in the end, just like a good suit, it makes the world of difference.
That’s the easy part. Now that you’ve made the commitment to your health, you’re just a phone call away. Contact us and we will set up a consultation with one of our coaches to decide how best to proceed. You’re almost there.
We have many different packages that will allow flexibility for you to select a schedule that suits you best. We have learned in the past that those who have made the commitment to their training will achieve their results more quickly. For this reason, all of our training packages have a timeline for their use.
Unfortunately the personal training industry is not very well regulated and there are many people who call themselves trainers. While some are very good, others may have just read a book and mailed in a cheque for their “certification”. What difference does this make? Nothing, if you aren’t interested in results. Our coaches have received the best levels of education as well as very valuable hands on experience with all ranges of clients. Our experience and knowledge gives us the leg up and you the results that you want.
What sets us apart is our true desire to deliver results to our clients. Some call us obsessed, we prefer to think of ourselves as overly diligent. Either way you look at it, you win.

Why should our clients choose you?

If you care about your body, you want to work with us. You would never go see a Doctor that wasn't licensed, or an uncertified Physiotherapist, so why would your trainer be any different?

We have the most experienced, educated and knowledgeable staff in the valley, hands down.

This matters to you; it's your body and your goals. Why risk that?

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Example requests

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What is your gender?

Male

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Daily

How would you describe your current exercise regime?

Not for a long time.

What are your goals?

Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

600lbs wanting to get in shape.

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I would like to discuss with the pro

How would you like to receive this service, remotely or in-person?

I don’t mind, either are fine

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Any time 

Do you have any additional details

Want to increase strength and focus on weightlifting

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning

How would you like to receive this service, remotely or in-person?

I would prefer in-person

Which location(s) would you consider?

Outdoors

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

I want to work on trimming my legs. They are fairly bulky and no matter what I do they don't change.

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Reviews

4.99/5.00

based on 87 reviews

The average rating for Bark Personal Trainers in Kelowna is 4.99, based on 87 reviews.

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