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White Rock
We are a 2500sq/ft private fitness studio owned and operated by a local family. We are a warm, welcoming environment and a safe, judgment-free space for all! We offer personal training, small group classes, boxing coaching and classes. We also have a limited amount of memberships available and an infrared sauna. As we are a private studio, we rarely have more than a handful of people in at once, so there is a very peaceful atmosphere!
Sarah Lynne
PR Fitness Studio is an outstanding gym! The trainers are very supportive, kind, motivating, knowledgeable, and hardworking. The gym is beautifully designed and set up! I love their huge variety of amazing new equipment and workout gear! I would highly recommend this fitness studio! An awesome place to make your physical and mental health a priority. The Owners Alycia and Parwez make you feel at home as soon as you walk in the door! Thank You PR Fitness for being such a friendly and welcoming place to workout!!!!! 5 out of 5 Stars for sure!
White Rock
I’ve had a passion for fitness since I was a teenager and have attended many competitions. I am a Certified Personal Training through NASM (National Academy of Sports and Medicine). I have knowledge in nutrition and also work alongside kinesiologists. I became a personal trainer to help and motivate my clients to do and become their best. I will support you all the way with no judgement.
White Rock
Dai Manuel
Hey White Rock & South Surrey - there's a new kid in town called Semiahmoo Athletic Club. I have trained all over the place and been to pretty much every CrossFit box in the Lower Mainland - and this is bar none, one of the best laid out, most beautiful boxes I've trained in. Don't hesitate to pop in and learn about all the great programs they offer... you won't be disappointed. Hoorah!
White Rock
Hilary Hanna
I joined Tara Zorn Fitness bootcamp when I finally made the decision to commit to myself wholeheartedly. I shared with Tara my struggles and challenges. She said she was here for me. She said she was going to challenge and push me; to help me achieve what I wanted to achieve. I have gone beyond what I expected for myself physically and more importantly mentally. Committed to 3 days a week for over the last year, we have never done the same workout twice. I am grateful for the strength, balance and endurance I have developed in her challenging and fun classes. A great community of positive people that I look forward to seeing every week.
A HOLISTIC HEALTH APPROACH I connect you with your goals to make lasting positive change toward your vitality, by offering a client-centered coaching service that includes personal training, rehabilitation and exercise therapy, nutrition coaching, healthy lifestyle counseling and somatic movement education. I strive to offer health resources needed to live a healthy, active, and long life. At the same time, I take the time to educate you about the importance of taking care of all five areas of health, spiritual, physical, emotional, mental, and social by providing a program that is effective and appropriate in an environment that is comfortable and safe. I'd love to meet you to map out a health and wellness plan that's tailored to your fitness needs.
I believe in taking a holistic approach to health and wellness that includes the mind, body, and spirit. I am on an amazing journey of empowering people to move more efficiently and effectively, without pain, and to gain a greater self-awareness that leads to success in all areas of their life. I strive to offer health resources and education to assist clients to live an active, long, healthy life.
Self-love, self-awareness, self-learning, self-teaching, self-regulating, self-healing.
I love inspiring and educating people to see their own greatness and watch the transformations. There's nothing like helping others to find their own power to make positive change with great mindsets and good habits.
After having my second child I went back to the gym and I felt so weak and a little intimidated, despite being a fitness professional and knowing what to do to get back into a fitness routine. I thought about how many women feel intimidated and don't know where to begin? Wouldn't it be great if they could learn how to safely lift weights and begin an exercise program in the privacy of their own home? My business has now expanded to training both men and women in-home and in a private gym in South Surrey, as well as teaching Somatic Movement Education Classes online.
As a Clinical Exercise Physiologist, Kinesiologist and Certified Essential Somatics Movement Teacher, I am passionate about promoting healthy lifestyles and enjoy working with clients who have tried everything and cannot get relief or healing, or are actively seeking ways to empower themselves through education and application in the areas of mindset, movement, exercise, and nutrition. I take a holistic health approach to fitness, and provide creative and exciting client experiences.
I offer Somatic Movement Education workshops, classes, and private sessions online.
I offer in-person Somatic Movement Education and Personal Training sessions outdoors or in the comfort of your own home.
I teach Somatics Workshops and Classes online! My students and clients can learn and grow in the comfort of their own home.
5.00/5.00
based on 30 reviews
The average rating for Bark Personal Trainers in White Rock is 5.00, based on 30 reviews.
