Somatic Fitness & Rehabilitation
Langley, BC
(6)
Langley, BC
(6)
I am kinesiologist and exercise physiologist. Each program is tailor made to fit you. I have an app that can be downloaded and everything is prescribed and tracked through the app.
6 customer reviews
Laura Macdougall
Friendly, professional and informative.
Was very thorough with explanations and the benefits of the exercises provided. Made me feel very comfortable and confident about making necessary changes to benefit my health.
Tyler
Work with Brad was a pleasure. His knowledge was reassuring and productive.
Bob Crockett
What a journey. Great coaching and leadership nothing but encouragement from the beginning. The workouts fit my lifestyle and I have now lost a total of 22 pounds. I haven’t been in this kinda shape probably never and I was an athlete my whole life. I am 52 now and feel like I am 30. If anyone is looking to change their way of life this is the place to do it. All my workouts were at home and I easily fit them in to my busy schedule. I am grateful that I signed up.I ain’t done yet and look forward to keep working with this team. More...
Chris
I had a shoulder injury from playing ball. Brad Penner was amazing at helping rehab it with Shockwave and the exercises he prescribed. Brad is very thorough and knowledgeable. I would definitely come back again. More...
Coltin Weirmeir
Brad has been nothing but incredible to work with. Went in with weaker knees due to not properly rehabbing them, and every week I can feel the strength improvements. This goes for everything physically. Never did I think I needed a trainer until I got one. Quite knowledgeable on everything from workouts, to food (macros-what to avoid), to recovery. Looking forward to continue working with him! More...
Brad Einhorn
Super helpful and knowledgeable. If you have goals they will get you there!! Always on hand for questions and motivation
How do you help your clients achieve their fitness goals?
Through education on; nutrition, macronutrients, water intake and sleep. As well as a balanced training program consisting of resistance training, cardiovascular exercise and functional training. Each program is tailor fit to your goals, current level of fitness, schedule and equipment.
What’s the secret to getting the body of your dreams?
Strength training and proper nutrition. Whether it is to add muscles mass or achieve a weight loss goal, resistance training and proper caloric intake and macro distribution are the keys.
What do you love most about your job?
Changing peoples lives for the betterment of physical and mental health
What inspired you to start your own business?
Seeing so many personal trainers doing the wrong things and even hurting people cause of Lack of knowledge
Why should our clients choose you?
I have helped hundreds of people achieve their goals by tailor making exercise and nutritional programs backed by science and results. We don’t miss.
Can you provide your services online or remotely? If so, please add details.
I only provide services online. I have an app I had built for me and assign your exercise program and meal plan through the app. I also have a very interactive Facebook group/ family that is super supportive and even can arrange workouts with people in your area
What changes have you made to keep your customers safe from Covid-19?
I’m online but can provide home or outdoor workouts if the gym is not for you.
Online personal training.
Exercise Programs designed to meet your goals and around your scheduled
Nutrition coaching
Meal plans and nutrition coaching that is specific to your goals and food restrictions
