Find a Personal Trainer in Burnaby

As a Kinesiologist, my approach to fitness and athletic training uses evidence-based methods that are derived from science. Every client comes with a unique profile. This is made up of their current skills and fitness level, their knowledge and experience about the gym equipment and using proper technique, any health considerations that will affect their performance and ability to make progress in a fitness program, and exactly what they are trying to get fit for.

We provide a tailored program for our clients which is not only EASY to follow but allows the client to not have too many changes in their typical daily routine! This allows for better consistency and overall better results.

Highly motivated and results-driven strength and conditioning coach with over 10 years of experience. After playing soccer for 15 years started MTB cross country competitions and Faculty of Kinesiology. Experienced in developing personalized exercise programs and successful training programs for a wide variety of althetes and amateurs. My greatest achievement is being part of Sinkovic Brothers strength and conditioning team who won the gold medal in Men's double sculls at the 2016 Summer Olympics in Rio.

Charlotte's Rhythm was created with one goal in mind: delivering fitness training and habit coaching that teaches you the foundations of fitness training, and how to maintain these lifestyle changes for life! Have you ever considered that the barrier to reaching your ​health and fitness goals is that you're trying to build your ​life around a new routine, rather than building new habits ​into your current one?

I help women feel beautiful and empowered through fitness and nutrition. I teach women how to love their bodies without giving up their favourite foods!

People go to the gym for three reasons: performance (in sports, dance, activities), aesthetics (everyone cares how they look), and rehab (those nagging injuries - or perhaps bigger ones). The way to achieve any of those goals is to get stronger. For my clients and myself, my four week system of progressing strength through compound movements, progressive overload, and mind muscle connection has shown massive benefits, resulting in lifting heavier weights and achieving each and every one of their goals.

We use The Total Gym Gravity Training System along with traditional personal training methods. Our clients start seeing results within 5 1 hr sessions and dramatic results in the first month.

I have been in fitness professionally for 8 years, but have had a passion for it since I was a kid. I graduated from UBCO in Human kinetics with a focus on clinical exercise. I started my career in a big box gym as a personal trainer learning the ins and outs of the business and eventually venturing off into my own business. I believe in building a good relationship with my clientele, knowing them on a personal level, and at the end of the day I'm here to teach but also providing a fun atmosphere.

Hi folks, I provide high-end personal training that is easy to understand, fun, and reasonably priced. The initial assessment and consultation are free. Whether you want to try my services or not, feel free to reach out with any fitness/health related questions. I rent the use of space at EZ Fit in Burnaby and both Poirier Sport and Leisure Centre and Pinetree Community Centre in Coquitlam.

People come to us wanting to look better, move better, and feel better. Many people are intimidated by the gym environment or are just not sure what training methods are right for them. At Performance Institute, we take the time to assesses, teach and inspire people to reach their fitness goals using a tailored, systemized approach. Whether you are new to exercise or an athlete requiring individual attention, we can tailor the perfect program to ensure you achieve your goals and stay motivated.

We exceed expectations in health and fitness by providing world class customer service and creating a fun environment to train in! Personal training is more than lifting weights. Other factors included are; - Nutritional Support - Lifestyle Coaching - Mobility - Education - Motivation All of which are crucial to progress and development. Feel free to connect on Instagram @nodafit

Chelsea Hines Fitness offers mobile personal training. Chelsea Hines is a NASM certified personal trainer specializing in Senior Fitness and Women's Fitness. She is also an Online Coaching Specialist and TRX Certified. She has worked with clients ranging from 21-70+ years old. Chelsea Hines Fitness has been helping individuals feel better through exercise since 2016. Each client receives an individualized program that fits their goals and lifestyle.