Natasha Beaulieu, Personal Trainer
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I understand that reaching your fitness goals can be a challenge, and that is why I am here to help you reach them – boosting confidence and fulfillment in the process – and making sure the training is optimized to its fullest for the fastest and best outcome.
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1 customer review
Jeffrey
Personal Trainers
Natasha was very professional and organized. She contacted me the same day and had in-person meet and greet few days after. She was very polite and eager to understand everything about my son, whom is her client. We discussed in detail all the areas of development required and how she would approach the training. In addition, her vast experience in martial arts would benefit my son immensely. Excellent first impression. More...
How do you help your clients achieve their fitness goals?
By providing them with the right skills, knowledge, tools, support, and resources.
What’s the secret to getting the body of your dreams?
Making a decision on what your long and short-term goals are that you are visualizing, then having the consistency, support, knowledge, mindset, and intrinsic motivation to reach those goals.
What do you love most about your job?
I love getting to know my clients, seeing the progress they make and the happiness and fulfillment they have with the results. Having fun while getting the work in!
Why should our clients choose you?
I design programs specific to my client's needs. Giving them the support, knowledge, guidance, and skills so they reach those desired goals. Making each session interesting, challenging, functional, and fun. I will also offer nutrition tips as nutrition + physical fitness are a team effort.
Can you provide your services online or remotely? If so, please add details.
I can travel to my client's home (location depending), train clients online via Zoom, or train clients in person at my home gym as an option.
What changes have you made to keep your customers safe from Covid-19?
I am fully vaccinated, and I wipe down all equipment after each client. If possible, we train outside in the fresh air as well if weather permits.
Personal Trainer + Nutrition Tips
My role as your trainer is to offer you the support, resources, guidance and skills to reach your goals. Whether your goal is to lose weight + gain confidence, build lean muscle mass, improve your posture + flexibility, Senior's strength training, functional training, getting better cardiovascular health, gaining strength, building muscle or just to do something fun to stay in shape – I can help you reach those goals.
