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Find Personal Trainers in Nanaimo

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Able Body Consulting profile image
A

Able Body Consulting

Canada

My business is designed to help you improve your quality of life through safe, progressive fitness systems and solutions. If your body needs support to tone up and drop some weight, I know how to help you get there in a reasonable amount of time. I am a Registered Weight Loss Grant Provider which offers applicants up to 80 % of their tuition back once they reach their weight loss goals If your ready to recover from an injury or an illness, or want to prepare for a special event and look your personal best I know how to help you repair what needs attention, recover your strength and confidence and enjoy a higher quality of life. I m also Mind-Body Therapist, which links what think or believe to our quality of life. I am also a Certified Nutritional Therapist, registered with the Nutritional Therapy Association. I can help you become your personal best by designing a program that is just for you and your needs helping you to look and feel better than you have in years. Your to have a tea visit with you to discuss a program and plan just for you.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I help my clients reach their goals through safe progressive program design, proper technique, body awareness, posture correction and education.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is to
Accept your body type, somatype (there are three types )
Then take advantage of the strengths of your type and make friends with your weakness.
Then treat fitness and strength training
as a lifestyle. Believe in the power of Free will and choice, participate in a plan that’s dynamic, fun effective and challenging you. Your body will adapt and become the best version of itself with time patience and proper nutrition.

What do you love most about your job?

I love helping people to live their best life. It can be to reach a particular goal, improved strength, muscle tone, better posture, reduce injury or stress, or compete in an event.
I Love helping people do something they didn’t know they could do.

What inspired you to start your own business?

I wanted to be able to help people without someone else having the ability to sabatoge my vision.
I started as a rehab consultant for ICBC. After a few years I started working privately with clients in their home and my training studio.
I started my business because we didn’t have anything for people who needed help and weren’t comfortable going into a traditional gym setting

Why should our clients choose you?

I provide a safe non judgemental atmosphere for clientele to overcome any personal obstacles. I care about your quality of life in Body Mind and Spirit.
What makes your life matter ?
What makes your heart happy ?
What increases your “ YES, I CAN “

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Example requests

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What is your gender?

Female

What is your age?

60 or older

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

Prefer not to say

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Nanaimo aquatic centre

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Friday, Sunday

Do you have any time preference(s)?

Morning (9am-noon), Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I really need to lose weight ! I also need a good nutrition plan .

What is your gender?

Male

What is your age?

50 - 59 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

Wheelchair bound

What are your goals?

Increase muscle strength, I would like to discuss with the pro

How would you like to receive this service, remotely or in-person?

I would prefer in-person

Which location(s) would you consider?

Home, In a wheelchair accessible place

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Early afternoon (noon-3pm), Late afternoon (3-6pm)

Do you have any additional details

Range of motion, better posture strength training

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