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Villawood
At Primed Personal Training we are a Private Personal Training Studio. Every client is accompanied by an experienced certified Personal Trainer. We have a fully equipped 290sqm premise, which is full of quality commercial equipment for all your training needs. The friendly PPT team has both male and female personal trainers to ensure you feel comfortable on your fitness journey.
Villawood
Please text me on 0426262475as I do not use this app very much anymore. Hey! My name is Rebecca, I am a qualified Personal Trainer with my Certificate 3&4 in Fitness and currently going for my Dietician course to be able to provide fully equiped meal plans. I have a lot of experience with fat loss, muscle & weight gain, body recomposition, strength & conditioning and cardiovascular training.
Villawood
MBF specializes in Powerlifting, Strength Training & Bodybuilding & Fat Loss for both Men and Women. Most importantly we help Men & Women to build Mental & Physical resilience through Health & Fitness for long-term well-being! We are trained ourselves by the best coaches & mentors in the industry, so our knowledge get passed to you through our coaching.
I help people who are feeling stuck, lost or in need of a change get clarity on their life direction and create a clear plan of action so they can move forward in complete control of their lives I understand what it feels like to be alone, stuck in a rut, discouraged, and trying to figure things out all by yourself. I get it, I've been there too. Hi, I’m Paul, certified life coach (aka your GPS) and I’m here to help you navigate through the ins and outs of life. I specialise in helping people who want to get unstuck, find greater fulfillment in their career, deepen relationships with family, friends and partners, and most importantly, reach their goals. Life’s too short to stay stuck.
I’ve been where you are right now. I was living a life that didn’t fit me, unhappy, yearning for deeper satisfaction, and in desperate need of a transformation. Problem was, I didn’t have even the vaguest clue how to make it happen.
It all started after high school, when I opted to join the family bathroom renovation business in lieu of going to University. This was my first mistake. Instead of forging my own path, I chose the path of least resistance…the easy option. Bathroom Renovations satisfied me in some ways, but never for long. I enjoyed the money, and although I had no passion for construction, I enjoyed making customers happy. I spent 12 years there, growing ever more dissatisfied as the days turned into years and the years into a decade. Time was flying by, but nothing ever seemed to change. I woke up one morning and realised I wasn’t yet 30, but already I was stalled out, in a rut and going nowhere fast. In 2007 I decided to leave the family business; it was one of the hardest decisions of my life. I felt lost, but I also felt incredibly, gloriously free. And – for the first time in too long – I felt like I was finally in control of my life.
I still wasn’t sure what I wanted to do professionally, but I knew that I enjoyed sports and physical fitness. So I turned those hobbies into a career. I started my own personal training business, coached at several local high schools, and coached a weekend Rugby League team.
And that’s what led me here: I’m happy – I have a wonderful wife, I get to do work that I love, and I help people just like you master their own journeys. I believe with all my heart in the transformative power of coaching and mentoring; I’ve seen for myself how it can change lives, mine included. Life is finally where I want it, because I finally took the time to slow down, take stock, and muster the discipline to build a strong Foundation. I can help you do the same.
You should also know that I’m a big-hearted and enthusiastic fan of life; I believe in being productive and staying true to my convictions. I’m not a conventional thinker. I look for out-of-the-box solutions, because I think it takes genuine creativity to tackle some of life’s more complex issues. I’m blessed to be in the position to help others, and it’s an honour and privilege I treasure.
Online Via Zoom
Face to Face in the Parramatta Area
Most of my services are conducted online so that my clients can have our sessions in the comfort of their own homes, park or a quiet and safe place that they feel comfortable in.