Primed PT
20/112 Ashford Ave, Milperra NSW, Australia
20/112 Ashford Ave, Milperra NSW, Australia
At Primed Personal Training we are a Private Personal Training Studio.
Every client is accompanied by an experienced certified Personal Trainer.
We have a fully equipped 290sqm premise, which is full of quality commercial equipment for all your training needs.
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How do you help your clients achieve their fitness goals?
We plan out individual tailor-made sessions for all our clients. We are able to do this after our consultation and complimentary mini first session, listening to our clients' concerns and goals.
We are here to keep you accountable, when you have someone to hold you accountable, you are more likely to be committed to exercise, fitness and your goals.
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What do you love most about your job?
We love helping our clients see their potential. We also love seeing how healthy and strong our clients become, not only physically but mentally too.
What inspired you to start your own business?
I started Primed Pt because of my own fitness and health journey struggle, feel in love with training and wanted to help people achieve healthy habits with their food, body and mind.
Helping people is my main reason.
Why should our clients choose you?
We are not your average gym; we are an appointment-based PT studio.
We are here to encourage and push you along the way, you will be amazed at how much more you can do when encouraged.
With our constant supervision and hands on approach we correct your technique to reduce the chances of an injury.
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What changes have you made to keep your customers safe from Covid-19?
We constantly clean our equipment after use, we have hand cleaning sanitizer stations around the gym.
Personal Training and Small Group
1:1
Team ups 2:1
Pilates
Boxing
Kids small group
Adults small group
