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Turramurra
Our 3 step process has changed the lives of many clients. We focus on developing lifestyle changes to create a positive mindset, a balanced approach to nutrition and a realistic training plan to ensure our clients not only reach their desired goals but are able to keep them! We offer more than just training! - Brand new facility with top of the line equipment and technology
Stefanni
My experience with Drive Personal Coaching has been so rewarding.
Dillion and his team are friendly, supportive and always make you feel welcome.
My strength has improved significantly and my mental health gets better every time I go for a session or a class.
Honestly, this is one of my happy places. Thank you, team Drive :)
Turramurra
Book in for a complementary consultation today! Please contact me directly via phone or email please - info is on my website Sydneybespoketrainer.com With over 16 years experience as a personal trainer I have worked alongside many of the best PT’s in the industry, been mentored and coached by one of Sydney’s best exercise physiologist Dr Tony Boutagy. I have helped hundreds of clients reach their fitness goals and enhanced their quality of life.
Justin
Greg trained me weekly for 4 years at Fitness First George St in Sydney. Really helped me get in shape, and kept it interesting by changing things up and pushing me outside my comfort zone. Greg is also just a really nice guy and I always enjoyed the time we spent together training. I recommend him 100%.
Turramurra
I provide a MOBILE rehabilitation & Personal Fitness Training service. Mobile means I come to you. I'm a former Australian Amateur Boxing Champion so, along with a background/degree in Occupational Therapy & certificate 3 & 4 in personal fitness training, I provide a comprehensive 8 week Fitness training program that gets results. As a qualified Occupational Therapist with experience in both physical & mental health services (along with being a former activities programmer in the Police & Citizens Youth Clubs), I have vast experience to provide health based services to a range of people.
Turramurra
I take a functional approach to nutrition and overall health by taking an inside out approach, focusing on sleep, stress, gut health, inflammation and much more with my online coaching program.
Turramurra
I’m an accredited exercise physiologist who is passionate about working with my clients to achieve their goals. I work with a range of clients for rehabilitation (musculoskeletal, neurological, and orthopaedic), general health and fitness, athletic performance (specifically swimming), and strength and conditioning. All of the programs I develop are specifally adjusted to my clients needs.
Turramurra
Elle is a personal trainer at Evolve Athletica with 5+ years of industry experience. Passionate about health and fitness, she is dedicated to helping people move better, feel better, and evolve their fitness. Qualifications: • Cert III & IV in Fitness • Bachelor of Medical and Health Science • First Aid Certificate Experience: • 5+ years industry experience • Body building split training
Turramurra
Freeman's Fitness is a small private studio gym located in Hornsby. Our training approach is individual to your needs and ensures that you achieve real results with your fitness efforts. I have been coaching people for 10 years now and have experience training all kinds of people, especially those who are new to the gym or looking for a more comfortable environment to train in.
Turramurra
Complete inside out Body Transformation . 3 x decades of experience from Weight / Fat loss , strength , fitness , conditioning , sports specific , tone, Eating plans , and overall Wellness .
Turramurra
Hi there! I've been a personal trainer for over 5 years helping people achieve their body and strength dreams!
Turramurra
IFBB Bikini Pro, Online coach with 6 + years in the fitness industry as a coach and competition. I specialise in female weight loss, muscle gain and as over all health and wellbeing. I have an app in which I can share with you your personalised training & nutrition program, for both at home or gym based workouts! Best and fastest way to contact me about my services is through i•••••@••••.
Turramurra
Our coaching places a high priority on appropriate procedures that are adapted to your skills, protecting you from harm while obtaining real results. Benefit from personal training expertise within an inviting and cost-effective group training setting. Choose from flexible start times that seamlessly integrate into your hectic agenda. Experience the best of both worlds with sessions conducted both indoors and outdoors, adding a refreshing touch to your workouts.
Turramurra
Outdoor trainer who always gets my clients the result they want. Weekly goal setting and updates. Nutrition guides. Posture improvement. End of workout stretching.
Welcome to Vision Personal Training St Ives. Vision St Ives is an award-winning Personal Training studio, which opened all the way back in 2007. For 15 years now, we have been helping members of our community lose weight, build strength, increase fitness and gain their confidence back! A little bit about us: We are NOT a ‘gym’. We’re a community-focused, small personal training studio where our members can work out either with their trainer, on their own, or in our small group training sessions, all in an unintimidating environment. Our mission statement is to transform people’s lives through Education, Motivation and Inspiration. We do this by setting and monitoring our members’ goals weekly and guarantee results – Take a look at our website here. All our trainers are pre and post-pregnancy certified, registered Personal Trainers with AusActive, and experienced in the health and fitness/ personal training industry. Our services specialise in: One on One Personal Training Sessions and coaching Personalised long and short term goal setting Personalised nutritional guidance Body composition analysis Resistance training (Tone, strength and long-term weight loss) Cardiovascular training and boxing Small group training sessions Monthly educational seminars, workshops and special events If you would like to find out more, please feel free to call and book in a free Initial Consultation, or head to our website to book electronically.
At Vision Personal Training, we focus on holistic goals setting, measuring your results, creating your program and nutritional plan, then keeping you motivated and accountable each step of the way with one on one personal training sessions weekly.
We are so confident in getting your result, we guarantee it.
Follow your program entirely for the first 9 weeks and in the unlikely event you don't achieve your goal, not only will we give you your money back: We will train you for free until you do. That's our Vision Promise!
Well if there was one secret that fixed everything, everyone would already have that body!
If I were to highlight perhaps a few keys..
1) Believe it or not, exercising is the easy part - It's what happens in the kitchen that really counts!
2) Be realistic - I've seen it before: Setting a large goal with big swooping statements like 'I'm going to exercise every day', or I'm going to only eat clean food.
These huge goals are far too unrealistic and subconsciously we are setting ourselves up to fail. Instead, start small with achievable goals you can manage. Recognise that 200g weight loss per week is still 10kilos over a year. That's better than losing 10 kilos in a few months and putting 4 back on across the rest of the year!
3) Ever heard that saying, "You are who you spend your time with"?
Big shock, it's true! If you're goal is to become healthier, it's a wise move to encourage the people who are closest to you to start adopting healthier habits, too. In helping them, you're actually helping yourself!
Instead of meeting friends for lunch and eating out, meet them and catch up over a walk.
Try some small group training and you'll find lots of like-minded people for some social accountability.
I love that every day, I get to work with inspiring, healthy and motivated young trainers who encourage me to be my best.
I also love seeing our members transform - in so many ways. When a person loses 30 kilos - they are no longer the same person - ever again! It's the same when someone runs 10km for the first time, or finds they now have no more back pain, more strength, etc..
A stronger, healthier, fitter body has a transformative effect on both the body and the mind. That's my favourite part!
I have a degree in Communications, Theatre and Literature (go figure)
In my uni days I had 2 trainers across 6 years. I trained with my first trainer for 3 years. She had lost 80kg and looked amazing. It was like she was reborn - she was vibrant, outgoing and a people-magnet. She LOVED her job, I was so inspired and I wanted that!
I was hooked and loved Personal Training from the moment I started, back in 2010. I love every part of my job and naturally, that evolved into owning my own personal training business, where I train with and mentor other trainers, help them build careers, and by extension, make a bigger impact in the health and lives of our community here in St Ives.
Experience and community. We're celebrating our 15th Birthday here in St Ives. We are the longest standing Personal Training Gym in St Ives and have created a positive impact on literally thousands of people in our community over the years.
We are not a gym. We just happen to have gym equipment!
Our members love us, because it's a safe, clean, bright, unintimidating environment for them to work out with their trainer, without a trainer or in our group exercise.
Yes, we can. Our trainers are experienced in providing challenging One on One live Personal Training Sessions over Zoom.
Being a private personal training studio we have the upfront advantage of far less "foot traffic" through our doors than your traditional gym or 24-hour gym.
Your safety is, of course, a priority. Our equipment is frequently cleaned and rostered.
We have sanitiser wipes for when people have finished with equipment and hand sanitisers placed around the studio for ease of use.
