First off, let me just say - if you’re looking for a workout where you can just be perfunctory and expect that to be condoned here, you’re not in the right place. This place is awesome - fantastic workout and great trainers who seek to push you and correct you when necessary. You’ll burn more calories here than you would in an hour somewhere else, plus they let you do two weeks for free. Additionally, this is not one of those gyms where you can do a free class, and then they won’t stop bugging you for months afterward to join. If you want to change your life, this is the place.
Its been an year since our family moved and Oh boy, do we miss Chris and his classes.. Absolutely!! If you are in need of a fitness routine that you want to hold yourself accountable to and also get reasonable results with a no nonsense approach, please sign up with Chris. He is one of the best out there and you will certainly not find a professional trainer so easily. To start out, the classes would sound expensive, they are indeed not. We sign up at other places for variety and childcare and what not. We take a more variety for less as a good thing.. but you will realize after signing up with Chris that his classes are much easier to fit in your fitness routine without feeling overwhelmed and you will realize less is more. All his workouts are full body workouts, every routine is a new routine and you will always be challenged no matter where you are in your fitness journey. Love Isotolp fitness, Chris and the entire community he has brought together.
Rick is the best. Back in shape in my 40s. Customized workouts based on your fitness level, needs, injuries or illnesses, etc. Not like other personal trainers -- much more knowledgeable. Clean, comfortable, private studio. Best thing I've done for myself. Just go! You won't regret it.
OPEX Peak City is a fantastic gym with superb coaching. Sam and Pinda, the coaches, are a great team and bring passion, knowledge, and a desire to see their clients achieve their goals. Highly recommended
We have been to tons of gyms, but this gym experience is different. No huge classes. No overly enthusiastic Olympic wannabes. No long term contracts. You get a personal training experience, a fun workout, and the flexibility to come before, during, or after work. Our sons even join us! If you want a gym where you can get lost in the crowd and no one cares if you come or not, this gym is NOT for you. People at One to One care about you and support you in your journey to better health.
Very knowledgeable about shredding & bulking! I never was able to do a pull up until I came to him now I can bust out 10 on my own! I put on 10lbs of muscle and cleared all water weight from mid section! He is a tough trainer but cares about all his clients! Very successful in the business, and can help anyone succeed if you interested.
I worked with Firman from 13 years old all the way to my undergraduate years as a D1 athlete. He made me into a phenomenal athlete, and I could not recommend anybody in the Raleigh area higher than Firman. A+ all around. At 27 years old, I now appreciate him and everything he's done for my athletic career and personal growth more than ever.
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based on 19 reviews
The average rating for Bark Personal Trainers in Cary is 5.00, based on 19 reviews.