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Fuquay-Varina
-Fully customized workout plans and meal recommendations designed to help you reach your goals. -Training can be 1 on 1 in person or you can train on your own through a custom application downloaded straight to your phone. -Life Coaching sessions can be utilized to assist with goal setting, career development, mentoring, and so much more! Whatever the goal we have you covered! Feel free to call or text anytime for training plans
Fuquay-Varina
I have been a personal trainer since 2014. In that time, I have worked with clients of all ages and abilities in the gym, as a collegiate coach, and as online/remote personal trainer.
My name is Magdalena Grace and I am a NASM (National Academy of sports medicine) certified personal trainer with six years of experience. I specialize in corrective exercise, sports performance enhancement, TRX suspension training and stretching/ flexibility. I love to help people achieve their goals, feel better about themselves and be the healthiest and happy‘s version of themselves they can be! If you have any questions or just want more information reach out to me or follow me on Instagram at magdalenagrace98
As a fitness coach I appreciate the differences that each one of my client brings to the table. I feel very strongly that everyone should have a personalized program that has been tailored to what they want and what they need. I feel that this is one of the best ways that I help my clients achieve their fitness goals. I understand and appreciate individuality. There is no one-size-fits-all.
The secret to getting the body of your dreams is through understanding what works for you and sticking to it. Hard work and determination are great but remember a healthy lifestyle is not something that you should have to bend to fit you should bend your healthy lifestyle to fit you!
I tell all of my clients the thing that I love the most about my job is not actually putting people in pain but taking people out of pain. Of course there are some discomfort that comes with working out but ultimately when we stick to our workout program we find that we feel so much better in our bodies and in our minds. That is what I love the most about my job.
I feel honored when people decide to work with me because they are trusting me to be a vital part of one of the most amazing journeys they are ever going to go on. When a client chooses me to be their fitness coach they are choosing a partner to come alongside them and encourage them when they feel like giving up, share their goals and dreams with and celebrate their victories with.
I Love training virtually for so many reasons a few of them being that it is so accessible to such a wide platform of people, it’s extremely convenient for those who are on the go all the time or even people who don’t have the time to carve out an hour and a half round-trip to go to a fitness facility.
