Find a Personal Trainer in Placentia

The trainer, Paul Jaurez, really worked me out starting from our first session! I saw results almost immediately just by following his regiment and sticking to it. The best thing about the gym was the privacy - no one else is there while you have your session, so I can scream, pout and cry all I want and not be intimidated by all the meat heads at the commercial gyms listening to me whine.  I guess that's why he called it PRIVATE Personal Training. He's definitely worth the price for the results - I've spent so much money trying every workout video and "magic" diet there is but nothing worked until he got behind me and pushed me to do more... more of everything; push-ups, sit-ups and squats. He's great at keeping me motivated and pushing me past that weight loss plateau. I totally recommend him to anyone trying to transform their body or just trying to lose a little extra pounds and get toned for the summer.

So far the sessions have been great. My boys are working on foot speed, agility and strength. J has made it fun for them while pushing them to work harder. I strongly recommend Ghost Fitness for your training needs.

Mel is the best trainer that I have ever worked with.Methods:She is strict, but it's really the encouragement that helps me stay pumped and motivated. She is such a beast and what she does and she helps me want to become the best fit self I could be. I like how we use weights, I was at first intimidated, but I got over that quick. I'm thankful I learned the RIGHT way to lift, because it can be dangerous and she taught me the RIGHT WAY! (redundant, just wanna repeat how good she is).I like how she teaches me the right way to work out and how to use the machines. She combines work outs that I thought I would never do. Schedule:She's in high demand, but she is willing to work with your schedule. Just make sure you keep and open communication. If you can't tell already she's awesome! I've seen a difference in my stamina after 4 months of training with Mel. I feel so good she helped me gain the confidence in the gym and I think I'm ready for that beach body lol! Love you Mel!!!!!!

I have struggled with working out for as long as I can remember. For years I have tried to put on muscle and weight and failed miserably. I would be motivated for about 3 weeks, then get frustrated because I wasn't seeing any results and say, "screw it!" I even got a personal trainer once. He helped for a while, but I still wasn't seeing the results that I wanted and couldn't find the motivation to keep with it. So, a few months ago I thought I would give it a try again. I was matched up with Ken to be my trainer. I seriously can't say how great he is. I have seen changes I never thought I'd see. Ken gave me the advice and workouts to keep me motivated and helped me see the results I've always wanted. I had a goal of gaining 10lbs and am currently pushing 18lbs and could not be happier and more proud of myself. Though, I haven't had a session with Ken in about a month, my motivation has only become stronger - and I know its because of his help. I hope this review is helpful to anyone that struggles with motivation and wants to see results in whatever their health goals may be.

Dave Gibson is an excellent trainer. He is a former professional athlete who has made fitness his lifelong passion. He utilizes a total mind and body approach focusing not only on fitness but healthy living. He is result orientated and keeps me motivated. Dave's approach to life and fitness is infectious and he is a pleasure to work with. Over the past year he has become my guide to better living through fitness and lifestyle changes.

Awesome group of guys. Can't say enough good things about them. Instructors are friendly and Very knowledgeable. Very clean learning environment. A+

This place is more than a gym! It’s a community that stands by each other! Get involved and join the movement!

I can't say enough about Dave and the staff at Kandu Fitness. I have only been a member for 6 weeks, and I am hooked. The work outs are second to none, and everyday is a new, fun, and challenging experience. Dave takes the time to explain the daily workout and makes sure to be right there to help guide and train you. Just as important as the workout, is the atmosphere. The atmosphere, coupled with Dave's knowledge, makes this place special. The other members are friendly and encouraging. There are no egos at Kandu. There is only friendly camaraderie and a commitment to a great workout every time.I love this place!

Been going for over one year and it is an awesome place to get a fantastic workout and to connect with great community!

The world would never be the same without Dr. Kuang.In late 2017 to early 2018, I had a serious shoulder injury from weightlifting. According to Dr. Kuang, I had approximately 30% mobility (which was true). I thought I was going to need surgery..... BUT after 8-10 treatments under Dr. Kuang's care, my shoulder movements showed drastic recovery. It's amazing how effective our treatments were because now I am able to bench press and shoulder press without any impinging pain. Since my shoulder treatment, I've been visiting Dr. Kuang regularly for other chiropractic treatments (I.e. plantar fasciitis, elbow pain, bicep pain etc..) and I must say I feel like a new man. Dr. Kuang has been very helpful and caring. He will go out of his way to help his clients, which you don't see too often with other doctors. Honestly, I was skeptical during my initial treatment with him but now I recommend Dr. Kuang to anyone who is experiencing joint pain and muscular pain. You really have nothing to lose but so much to gain.Thank you for everything doc!