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Brea
Hi, I’m J. Lee, the founder of Meteor Strength! I’m a NASM-Certified Personal Trainer with 4+ years of experience building personalized programs for weight loss, strength/resistance training, and conditioning. Clients of ours have: 1) Lost 10-40+ lb. in weight!! 2) Won prestigious awards in nationally ranked sports 3) Excellent improvements in health conditions (such as hypertension)
Brea
Hello my name is Coach Ken with Uzima Fitness Training. Since 2012 I've been helping people improve their overall health and quality of life through fitness and healthy lifestyle coaching. We recommend that new client start with our 3 session for $20 special. This allows us to go over your goals and whats its going to take for you to reach your goals.
Cody S.
I have struggled with working out for as long as I can remember. For years I have tried to put on muscle and weight and failed miserably. I would be motivated for about 3 weeks, then get frustrated because I wasn't seeing any results and say, "screw it!" I even got a personal trainer once. He helped for a while, but I still wasn't seeing the results that I wanted and couldn't find the motivation to keep with it. So, a few months ago I thought I would give it a try again. I was matched up with Ken to be my trainer. I seriously can't say how great he is. I have seen changes I never thought I'd see. Ken gave me the advice and workouts to keep me motivated and helped me see the results I've always wanted. I had a goal of gaining 10lbs and am currently pushing 18lbs and could not be happier and more proud of myself. Though, I haven't had a session with Ken in about a month, my motivation has only become stronger - and I know its because of his help. I hope this review is helpful to anyone that struggles with motivation and wants to see results in whatever their health goals may be.
Brea
My passion is promoting a lifestyle of health and wellness. I have been coaching, teaching dance and yoga, and personal training for over five years. I hold a bachelors degree in kinesiology along with personal training and nutrition coaching certifications. I am dedicated to educating my clients on proper form and technique to build a solid movement foundation in order to sustain life long movement goals and freedom.
Brea
Welcome to ReCode Fitness, where our mission is to transform lives through a unique and holistic fitness program. Over the past 14 years, ReCode founder Erik Arevalo has meticulously crafted and refined this revolutionary approach to health and wellness. Until now, ReCode Fitness has remained mostly underground, but with the official launch in 2023, we are excited to embark on a new chapter and share our life-changing program with the world.
Brea
Dave Gibson is a master trainer & nutrition specialist. He specialises in training middle-aged adults who want to reclaim their bodies and improve their total health and well being. We believe that within everyone lives an athlete. Each person already has a blue-print for optimal health and fitness. Our Mission is to help each client find and realize their full and unlimited health and fitness potential.
M Kamath
Dave Gibson is an excellent trainer. He is a former professional athlete who has made fitness his lifelong passion. He utilizes a total mind and body approach focusing not only on fitness but healthy living. He is result orientated and keeps me motivated. Dave's approach to life and fitness is infectious and he is a pleasure to work with. Over the past year he has become my guide to better living through fitness and lifestyle changes.
Brea
Xavier Jefferson
This is one of my favorite places to be. I've been attending yoga and pranayam classes for just over two years now. Yoga practice with the group has really helped me get my mind together toward some self-realization. It's like now I have more opportunities to consider my life in a better light. I am thankful for the efforts of the Baijis and their supporters, and for the warm friends I've made here. :)
Brea
admchng
The world would never be the same without Dr. Kuang.In late 2017 to early 2018, I had a serious shoulder injury from weightlifting. According to Dr. Kuang, I had approximately 30% mobility (which was true). I thought I was going to need surgery..... BUT after 8-10 treatments under Dr. Kuang's care, my shoulder movements showed drastic recovery. It's amazing how effective our treatments were because now I am able to bench press and shoulder press without any impinging pain. Since my shoulder treatment, I've been visiting Dr. Kuang regularly for other chiropractic treatments (I.e. plantar fasciitis, elbow pain, bicep pain etc..) and I must say I feel like a new man. Dr. Kuang has been very helpful and caring. He will go out of his way to help his clients, which you don't see too often with other doctors. Honestly, I was skeptical during my initial treatment with him but now I recommend Dr. Kuang to anyone who is experiencing joint pain and muscular pain. You really have nothing to lose but so much to gain.Thank you for everything doc!
Brea
Goal is to educate clientele about proper training and nutrition as well as adhere to any personalized goals they may have. Every workout program and diet recommendation is specifically developed for that client and is constantly updated to ensure consistent progress.
Personal Trainer at a private gym located in Irvine, Ca off the 55 and MacArthur Blvd. I received my degree in Kinesiology from CSUF in 2016. Became a CPT shortly after and have learned other modalities in recovery and nutrition. I am also ACE certified in Massage Cupping.
For every type of goal, we start with foundations. Setting a good foundation whether you've been training for 5 years or your first time, the goal is to create a starting point that is challenging yet acheivable. As we progress, I start to challenge my clients not only physically but mentally incorporating more complex movements.
Dedication, nutrition and understanding your body type. A lot of social media has skewed what people to believe is the dream body. The dream body is your own body, not someone else's.
Having the ability to encourage someone to do something they never thought possible. I love being able to connect with people and learn from their life experiences while giving them a quality session.
After working for 24hr fitness, I really disliked how sales forward and driven the managers were. I didn't like how I was forced to make a sale instead of connecting with people and understanding their why's in life. That oushed me into going private and reaching out to people who wanted to train rather forcing people.
Clients should choose me beacause I take a different approach to training. I have a variety of skills from working with a vulnerable clientele. When I first started training clients, I worked with stroke patients who had a desire to get back to normal. Our workouts had to be creative to prevent them from injuring themselves but also receive the benefits from the workout. From there, with all my clients, I learned to think outside the box when it comes to training.
For anyone who has concerns about Covid, I have been vaccinated but am willing to wear a mask for those who are not comfortable.
5.00/5.00
based on 69 reviews
The average rating for Bark Personal Trainers in Brea is 5.00, based on 69 reviews.
