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Live the balance  profile image

Live the balance

Hey there! ? I'm a multi-talented personal trainer, nutritionist, and life coach, specializing in empowering women on their health journey. ? If you're facing challenges like PMDD, menopause, endometriosis, polycystic ovaries, and more, I'm here to support you every step of the way. Let's work together to achieve your dreams and create a healthier, happier you! ?✨ I specialise in person and online which ever suits

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How do you help your clients achieve their fitness goals?

I work closely with my clients to help them achieve their fitness goals by creating personalized plans tailored to their needs and preferences. We start by discussing their specific goals, whether it's losing weight, building strength, or improving overall fitness. Then, I design a customized workout routine that includes a mix of cardiovascular exercises, strength training, and flexibility exercises. I also provide guidance on proper form, nutrition, and lifestyle habits to support their progress. Additionally, I offer ongoing support, motivation, and accountability to keep them on track. Together, we work towards their goals and celebrate their achievements along the way! Let's crush those fitness goals together! 💪🎉

What’s the secret to getting the body of your dreams?

Ah, the secret to getting the body of your dreams! While there's no one-size-fits-all answer, there are a few key things to keep in mind. First, consistency is key! Sticking to a regular exercise routine and maintaining a healthy diet over time is crucial. Second, finding activities you enjoy and that align with your goals will make it easier to stay motivated. Third, listen to your body and give it the rest and recovery it needs. Lastly, remember that everyone's body is unique, so focus on being the healthiest version of yourself rather than comparing to others. With dedication, patience, and a positive mindset, you'll be well on your way to achieving your goals! You got this! 💪😊

What do you love most about your job?

Personal training and nutritional guidance can be a game-changer when it comes to achieving your fitness goals. Personal training can provide you with a structured workout plan, tailored exercises, and proper form guidance to maximize your progress. A qualified trainer can also help you stay motivated, accountable, and push you to reach your full potential. As for nutrition, a Nutritionist can help you create a personalized meal plan that aligns with your goals and provides the right balance of nutrients. They can offer guidance on portion sizes, food choices, and help you develop a healthy relationship with food. By combining personal training and nutritional support, you'll have a comprehensive approach to optimize your fitness journey. It's all about finding what works best for you and having the right support along the way! 🏋️‍♀️🥦💪

What inspired you to start your own business?

I absolutely love my job! Let me tell you why. It's all about the incredible impact I get to make in people's lives. I genuinely enjoy helping my clients grow, overcome challenges, and achieve their goals. Seeing them transform and become happier and more fulfilled is the most rewarding feeling ever! And you know what? The variety is fantastic too! Every client is unique, which means I get to tailor my approach to their specific needs. It keeps things exciting and fresh. Overall, being able to make a difference and witness personal growth is what I love most about my job. It's such a blessing to have a job that aligns with my passions and allows me to help others. It's truly fulfilling! 😊🌟

Why should our clients choose you?

Well, let me give you a few reasons why I think clients should choose me. First and foremost, I genuinely care about their well-being and success. I'm dedicated to helping them achieve their goals and providing the support and guidance they need along the way. Second, I have a lot of experience and expertise in my field. I've worked with a diverse range of clients and have helped them overcome various challenges. Third, I take a personalized approach. I understand that each client is unique, so I tailor my methods to their specific needs and preferences. Lastly, I'm a great listener. I believe in creating a safe and non-judgmental space where clients can openly express themselves. So, if clients are looking for someone who is caring, experienced, personalized, and a good listener, I believe I could be a great fit for them! 😊🌟

Can you provide your services online or remotely? If so, please add details.

Absolutely! I provide my services online, so clients can access them from anywhere in the world. Whether they're in Sheffield, England, or anywhere else in the word, we can connect through video calls, phone calls, or even messaging platforms. This remote setup allows for flexibility and convenience, as clients can choose a time and place that works best for them. Plus, it eliminates the need for travel and allows for continued support even when clients are on the go. So, no matter where they are, I'm here to support them on their journey towards personal growth and success! 😊🌟

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based on 29 reviews

The average rating for Bark Personal Trainers in Burngreave is 4.86, based on 29 reviews.

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