The Body Laboratory (TBL) is a personal training service based in Sheffield. We bring together the power of science and fitness to create lasting results.
Knowledge and experience;
• Bachelors Degree in Sport & Exercise Science ???
• Level 3 Extended Diploma in Sport (Fitness) ?
• Level 2 Fitness Instructor ?
• Level 3 Personal Trainer ??♂️
• FA Football Coach ⚽️
Jack has been training me three times a week for the last 12 months. I cannot recommend him highly enough!
His mixture of positivity, discipline and fun have kept me on course and provided the motivation I have needed to reach my goals.
If you are thinking about training with Jack – my recommendation would be - just take a leap of faith and go for it. You will not be disappointed!
Attain Fitness is about reaching your aspirations. Whether these are to lose weight, continue your fitness journey or push yourself to beat your best. We provide 100% dedicated total holistic training to make sure you achieve your goals.
Through our specialised combination of exercise, nutritional coaching and motivational coaching we cover all areas to ensure your body and mind are determined for progress.
To sum up Dave and his training technique would be to say awesome. He his motivational and supportive, always with the aim of getting the most out of you. My result are great and would recommend him to anyone!!! Go Dave!!!!! � �