KJAWHealth

Kadeem is the best trainer I have ever had, he was patient whilst persuasive to get me to my goals. He went above and beyond to meet my needs and made me feel incredibly valued. Worth every penny.

Where to start ! Before working with Kadeem on my fitness goals I had a real phobia of gyms - very self conscious that people would be looking at me - thinking - that girl hasn’t got a clue . Kadeem put me at ease straight away and now I can go into the gym and follow my own work out ! My focus was on getting stronger - not cardio - but since training with him I have hit PB on my runs . This is due to the strength I have gained from all the squats and strength training .You can tell he knows his stuff and has a degree in sports . He is a great PT / therapist because after I see him I always happier and stronger mentally . I can jump on a box - I can do squats , Romanian dead lift ,bench press , bent over row and lots of other things I can’t even remember and thanks to the patience he has demonstrated in the hour sessions we have . Would I recommend him - without a doubt - he is bloody brilliant !! More...

Working with Kadeem has greatly improved my attitude towards my workout routines and has helped me to clearly set achievable short to long term goals.

Always a pleasure to work with and he pushes me and makes sure I never give up! More...

Kadeem has helped me improve my strength and confidence in the gym. He’s always been so patient and encouraging, whilst keeping the sessions fun. Thank you for all your support and encouragement kadeem! More...

Kadeem created an environment I wanted to be in at the gym, which for someone like me is tough to do!

I was never made to feel guilty for missing a session but he'd always be truthful about how that would affect progress.

You always know why you're doing a particular workout rather than just doing something random that looks good but isn't catered to you. More...