FR Coaching
S11, Sheffield
(2)
S11, Sheffield
(2)
Hi! I'm Frank and welcome to Frank Romano Coaching.
I have been passionate about health and fitness for as long as I can remember. I was always an active kid and from the second I could stand I was kicking a football, this later transitioned into kicking people, when I found my love for Karate!
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2 customer reviews
Lesley Parkin
Personal Trainers
Sorry didn't work for me, Frank seemed a nice guy but couldn't be bothered to reply to my messages and book me in for training sessions. Had a back problem he didn't follow up on my problem. Paid in advance and had difficulty getting my money back in fact still not been refunded after having to stop training due to back problems. Very disappointed. More...
Louise sutton
I met Frank over a year ago now. I initially wanted to do a bit of boxing lose some weight the usual!
Within a few weeks of training with Frank
he quickly identified a few issues I been dealing with for my whole life.
I had a terrible relationship with food and this had a massive impact on my training and led to failures in the past.
He’s completely changed my mindset towards mental and physical wellbeing.
The results are incredible.
He is more than a coach and a personal trainer he’s an amazing friend.
He is honest and works within what is realistic to the individual. Previously I had been given unrealistic goals.
To say I recommend him would be and understatement.
If you want results and are willing to put in the work he’s your man!
🙏🏻☝️👊👍💪🏻👌
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How do you help your clients achieve their fitness goals?
I ensure the process is as enjoyable and sustainable as possible. I do this through actually teaching my clients everything they need to know so instead of just blindly following a plan I set them, they actually understand my rationale for everything. I do this via an education hub and weekly videos based on what certain people are struggling with.
What’s the secret to getting the body of your dreams?
The secret is making the body of your dreams a by-product of a healthy life. If you live like a healthy person, you will look like one. We are all a walking representation of the life we lead.
What do you love most about your job?
I love the fact that I can teach someone how to live a happier, fuller life. Everything starts from self confidence, and I am so lucky I get to make an impact.
What inspired you to start your own business?
I want to make an impact, I want to do something in the way I want to do it, so what better way than starting my own business.
Why should our clients choose you?
You should choose for one main reason; I care. My clients aren't just clients, they're friends. I genuinely care about each and every one of them and only want what's best for them.
Can you provide your services online or remotely? If so, please add details.
Yes, I prioritise online coaching. Everything I offer includes the same online coaching, the only difference is the amount of 1-1 sessions I provide to them/ week.
Full online coaching is what I pride myself on, I have clients in Barbados and America and they are making just as good/if not better progress than the ones I have face to face.
What changes have you made to keep your customers safe from Covid-19?
I adapted my programming depending on the clients situation, so no matter if you are at home, in the gym or in a park, I can write a program to fit your needs wherever you are in the world.
Online Coaching
- Customised Training Programme
- Customised Nutrition Plan
- Regular Assessments of Progress
- Ongoing Nutrition Coaching
-Form check videos
- Regular Updates to Programme
- Results & Guarantee
