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One to one personal training sessions to help and support people develop and maintain a healthy lifestyle. Small group sessions for those who are more comfortable working alongside friends/family. Athletics sessions for children aged 4-12 years. Circuit training sessions Running groups aimed at all members of the community whatever their ability. We have worked within schools and youth projects delivering sessions around body image and developing a healthy lifestyle to young people.
I offer 1-2-1 personal training - weight lIftIng - mInimum cardio required First time clients receive first session for free. I’m a self employed personal trainer, at a bit of an old school quiet-ish gym that’s just been re-decorated, new cardio equipment, stair masters and spinning bikes, abs machines and weight machines. I focus on getting the burn and training through that comfort zone my sessions can be a bit high intensity but after all we are there to work hard 110% of the time I need hard working individuals otherwise you aren’t going to get the results you want and your going to make myself look stupid lol
We help Women Ignite Unstoppable Confidence. Over the past 3 years me & my partner Jade. Have been using our fun & simple system to help hundreds of women lose 2+ clothes sizes in 90 days. Without counting calories, dieting & giving up your life. Instead we focus on eating well, enjoying foods & not overly restricting We are based in Holystone and offer small group weight loss, toning & fitness coaching.
I took up the transformation challenge as an opportunity to change my eating and exercise habits in a sustainable and permanent way. I was apprehensive to start with, but it has been fantastic. Sean is a great guy who knows his stuff and is very supportive. The sessions are varied and fun, shared with a great group of like-minded people. It has been much more enjoyable than I expected (even though most sessions are tougher than anything i have ever done before) and it feels so good to be able to see and feel the difference! For the first time ever it feels like this has been a permanent lifestyle change and i can't wait to continue on to the next 12 week transformation camp.
I have spent my career as a personal trainer empowering women through health and fitness. For everyone I work with, it’s my goal to ensure that you are feeling great on both the inside and out. I understand that it’s a holistic approach to training that ultimately improves lives. As a pre and post natal specialist I am able to rehabilitate as well as prepare the body for these changes.
MOBILE PERSONAL TRAINING - Professional, Friendly, Experienced, Unique, Realistic and brought to your front door. *FREE* No Obligation Consultation BUILDING a STRONGER, FITTER and HEALTHIER BODY to LIVE IN! Hello my name is Richard Birkett, I am a local Personal Trainer who has achieved a Level 3 Diploma in Personal Training. This achievement has given me the opportunity to work with a wide range of ages, abilities and fitness levels all achieving fantastic results.
Profile: Michael Warren BSc (Hons) is a national award winning personal trainer, winning the award of UK Personal Trainer of the Year at the 2014 National Fitness Awards. He was once again shortlisted as a finalist at the 2015 National Fitness Awards – UK Personal Trainer of the Year category. Michael was a top 10 global finalist for the Life Fitness Personal Trainers to Watch 2015.
Hi guys ! :) My names Laura and I am a personal trainer at PureGym in Longbenton, however, I do home visits if that is something you prefer. I'm here as not only a personal trainer but a friend. Not only do I help you achieve your goals whether that is to lose weight, to tone up or to gain weight.. but make exercise enjoyable, make you feel motivated for exercise, help you blow off some steam and feel more confident within yourself.
Personal training service within local area of Cramlington and surrounding areas. Delivered by Former Royal Marines Commando with 9 years military experience. 1 to 1 personal training (Outdoor training specialist) Group training sessions (for groups of friends with the same goals, attending a small personal group session) Available for studio, outdoor and home sessions.
Here at UAKFIT we believe in helping people get into the shape of their life without losing the enjoyment of delicious food. I help ethnic minorities specifically muslims men get into shape whilst enjoying their traditional foods, with that said I still work with other people. You don't have to be a muslim or from an ethnic minority to work with me :) I offer online coaching and also 1-1 training (Newcastle upon Tyne only)
Helps people take control of their weight and confidence issues once and for all, providing a happy, fit and lean physique. I am a personal trainer, nutritionist and online coach based in Newcastle.
I would highly recommend Sean and Martin they have given me the motivation and confidence to increase my fitness. Also they have given me fantastic diet plan to follow. They make the sessions fun but challenging with lots of variety. Overall they make training enjoyable!!And I would recommend them to everyone!!
After a successful transformation of loosing over 110lbs since 2017 I became a PT to share my experience and knowledge with like minded people. I am a firm believer in lifestyle change , this is the way forward for a healthy sustainable change. I have helped many clients achieved their goals and have a tracked record of successful results.
McConnell Sport & Exercise Therapy offer a service of Sport therapy dealing with musculoskeletal injuries, Rehabilitation, Sport massage, and personal training sessions. Founder of McConnell Sport & Exercise Therapy Sam McConnell BSc (Hons)