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Wideopen
Fully Qualified and Licensed Personal Trainer working within Newcastle And Gateshead Area Specialise in :- - Weight Loss -Body Toning -Muscle Mass -Body conditioning -Strength -Flexibility and Stretching -Nutrition and Diet Plans I offer a range of one to one sessions and classes :- One to One Personal Training Sessions with Inbody analysis and food diary analysis
Wideopen
Pete Rothwell coaching is an online coaching company designed to help males/females who have a busy work/family life to gain a better understanding of their health and build unstoppable confidence. I show them how they can create the body of their dreams whilst also eating a sustainable diet. I have been coaching clients for 5 years through various forms of coaching from one to one, small group and now online coaching.
Wideopen
Mobile or boutique gym sessions. I specialise in lean muscle growth, pre/post natal and recovery training. Read my testimonials to see what long standing clients think. I am also qualities as a sports masseuse and Pilates instructor. So keeping you supple is a key aim.
Wideopen
I offer 1-2-1 personal training - weight lIftIng - mInimum cardio required First time clients receive first session for free. I’m a self employed personal trainer, at a bit of an old school quiet-ish gym that’s just been re-decorated, new cardio equipment, stair masters and spinning bikes, abs machines and weight machines. I focus on getting the burn and training through that comfort zone my sessions can be a bit high intensity but after all we are there to work hard 110% of the time I need hard working individuals otherwise you aren’t going to get the results you want and your going to make myself look stupid lol
Wideopen
We help Women Ignite Unstoppable Confidence. Over the past 3 years me & my partner Jade. Have been using our fun & simple system to help hundreds of women lose 2+ clothes sizes in 90 days. Without counting calories, dieting & giving up your life. Instead we focus on eating well, enjoying foods & not overly restricting We are based in Holystone and offer small group weight loss, toning & fitness coaching.
Darren Richards
I took up the transformation challenge as an opportunity to change my eating and exercise habits in a sustainable and permanent way. I was apprehensive to start with, but it has been fantastic. Sean is a great guy who knows his stuff and is very supportive. The sessions are varied and fun, shared with a great group of like-minded people. It has been much more enjoyable than I expected (even though most sessions are tougher than anything i have ever done before) and it feels so good to be able to see and feel the difference! For the first time ever it feels like this has been a permanent lifestyle change and i can't wait to continue on to the next 12 week transformation camp.
Wideopen
Personal training within the gym group gosforth. Everyone can get into fitness with the right guidance so get in touch today !!
Wideopen
Personal training, nutrition advice and ladies fitness clothing. Gym Goddess offers bespoke face to face personal training packages for clients in the Newcastle upon Tyne area. We can provide training or nutrition only packages to help you reach your health and fitness goals as well as a more holistic service encompassing both your diet and fitness. And we can offer online personal training for those who can't commit to a face to face session each week, or who live further afield.
Lisa Parkin
Just finished doing 12weeks personal training with the gym goddess she is absolutely awesome she keeps you motivated and pushes you to your limit an shows how you can do so much more than what you thought.
Thank you for believing in me an pushing me when I had nothing left.
I will be back for more and I will keep up the hard work thank you Caroline your amazing xx
Wideopen
MOBILE PERSONAL TRAINING - Professional, Friendly, Experienced, Unique, Realistic and brought to your front door. *FREE* No Obligation Consultation BUILDING a STRONGER, FITTER and HEALTHIER BODY to LIVE IN! Hello my name is Richard Birkett, I am a local Personal Trainer who has achieved a Level 3 Diploma in Personal Training. This achievement has given me the opportunity to work with a wide range of ages, abilities and fitness levels all achieving fantastic results.
Donna Barras
Wideopen
Profile: Michael Warren BSc (Hons) is a national award winning personal trainer, winning the award of UK Personal Trainer of the Year at the 2014 National Fitness Awards. He was once again shortlisted as a finalist at the 2015 National Fitness Awards – UK Personal Trainer of the Year category. Michael was a top 10 global finalist for the Life Fitness Personal Trainers to Watch 2015.
Wideopen
Hi guys ! :) My names Laura and I am a personal trainer at PureGym in Longbenton, however, I do home visits if that is something you prefer. I'm here as not only a personal trainer but a friend. Not only do I help you achieve your goals whether that is to lose weight, to tone up or to gain weight.. but make exercise enjoyable, make you feel motivated for exercise, help you blow off some steam and feel more confident within yourself.
Wideopen
Strength & Conditioning Coaching Service - train like a professional athlete for the first time available in Newcastle. Qualified Strength & Conditioning Coaches who have experience working with top level sports men and women who want to bring their knowledge to the public. Individualized programming and group training available.
mr robson
I joined FIT (twas called Smart fitness when I joined) as a reluctant participant and although in many ways I still am (reluctant) it's the longest I've ever attended a gym without having to be carried there kicking and screaming with the promise of copious amounts of cake and alcohol afterwards. Just kidding...mostly. Great trainers (including the kind you wear), excellent facilities, decent price. I would like to say I'm on the way to being a convert but convict would probably be more appropriate. If you're thinking of joining a friendly, relaxed and knowledgeable gym I doubt you'll be disappointed with this one. If you like looking at yourself while you train, this gym aint for you.
Wideopen
Membership gym where we take care of everything for you. Personal training. Beauty, physio, hypnotherapy, nutrition, spray tan, nails, concierge, Towels. Tea coffee bottled water. Whatever you need we can provide it.
Ross Sharkey
I have been to a lot of gyms and nothing compares to Sound Mind & Body, The relaxed setting make the prefect workout environment, The staff are extremely knowledgeable and helpful when using new equipment.
The equipment itself is all brand new, and the car park is really handy. I cannot recommend this gym highly enough 10/10
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
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Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
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Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
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What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
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What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
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Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
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