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Strathcona
Please Message me on my Instagram for inquiries: @_shawn.j_ Or contact via email for inquiries: shawnfit99 at gmail dot com What sets my practice apart from other businesses in the field of kinesiology and personal training is the combination of my education, experience, and dedication to my client's well-being. Graduating from the University of British Columbia, one of the top universities in the world has provided me with a solid academic foundation and access to cutting-edge research in the field of human movement and rehabilitation.
Victor
In about just 2.5 weeks since I started training with Shawn, my bodyscan showed a 2.5Ibs reduction of body fat mass & a 2Ibs increase in muscle mass. We’ve been doing mainly full body workouts switching from explosive exercise to isolated movements. Cannot recommend him enough to anyone who wants to get in shape.
Strathcona
Rates are shown below (in photo section). Please note that our services are in high demand. If you are seriously interested in training with Avos Strength, contact us directly via the website shown below. Evelyn Calado is the Owner of Avos Strength. She is a Vancouver strength and conditioning coach who has a Master’s degree in Kinesiology, focusing on high performance training and coaching science from the University of British Columbia.
Kevin Gass
I’ve worked with Evelyn five years and counting and it’s life changing in terms of fitness and agility. Best of all it’s translated to sports I play such as golf, squash (especially) and cycling. Evelyn’s programs are tailored to your needs and age - nothing off the shelf. She is a personal trainer who customizes to the individual. My highest recommendation!
Strathcona
Hello everyone and thank you for choosing Good Vibe Fitness. Feel free to reach out to me with your health goals. Ensure that your phone number and email are "Verified". I provide affordable personal solo/partner and small group training that works with your goals, lifestyle and budget. No Membership Fees. As per the current Covid restrictions, proof of vaccination must be provided.
Strathcona
As a former professional athlete I have worked with the best health professionals in the country. I bring that experience and knowledge to bear with every client I work with. My knowledge is not only from a book but from practical experience. This allows me to help my clients achieve results quickly!
Haleh
My daughter and I started working out with Sean a few months ago and we absolutely love our sessions together.
Sean knows how to motivate and push us at the same time. We have different needs but he knows how to adjust and modify our routine to meet our individual needs while working out together.
Sean has a lot flexibility and totally has accommodated us in order to maximize our time together as an example he comes to our house which has been a lifesaver for my busy schedule.
If you are looking to make a change in life and start exercising, I highly recommend Sean. He has been an awesome coach and trainer for us and we are so grateful that we have got to know him over the last few months. Thank you Sean!!!
Strathcona
I focus on helping people stay active and build a healthier lifestyle, could be losing fat or gaining muscle. Bodybuilding, Olympic lifting, Functional training, whatever you’re interested in, I can guide you. More than 10 years of gym experience. I wont have the cheapest price but i have the best service. Can find me on instagram:ricepump
Aaron
Working with Tim has been a transformative experience that extends far beyond the physical gains I've achieved. While I've successfully built muscle and shed unwanted fat under his guidance, Tim's true impact lies in the holistic approach he brings to lifestyle optimization. Thanks to Tim, my life is now structured in a way that effortlessly ensures positive outcomes.
Beyond the visible results, the most significant victory is reclaiming abilities and vitality I thought were lost to the passage of time. Tim's guidance has not only sculpted my physique but has also revitalized my overall well-being. My posture, once reminiscent of someone confined to a desk, has undergone a remarkable transformation. Additionally, my sleep quality has reached levels I hadn't experienced in over a year.
Meeting Tim has been a game-changer, and I find myself wishing I had crossed paths with him years ago. His expertise extends beyond mere fitness guidance; it's a comprehensive lifestyle upgrade that has enhanced both my physical and mental well-being. I am truly grateful for the positive changes Tim has brought into my life.
Strathcona
IN PERSON sessions are currently FULL. ONLINE TRAINING ONLY in 4,8, or 12 month packages- Please contact me for more details. 16 years and 13,000+ hours of personal training experience with clients all over the world! At Head2toe Fitness we use the latest scientifically backed research on fat loss, resistance/cardio training, nutrition and habit based coaching to create long lasting results.
Tunya Pyne
Both myself and my wife engaged Head2Toe Fitness about 4 months ago. From the initial meetings and assessments we were both very comfortable with Will. My wife was slightly anxious about engaging a trainer, but immediately on meeting Will was totally comfortable. His personality and tailored approach to the training program for her has made her a big fan, and has recommended him to her friends. I personally find how Will adapts sessions from one to the next is really getting me maximum benefits. Both my wife and I have lost over 20 pounds, we are eating healthier, and have improved our flexibility and strength. We are continuing the program as the benefits are obvious. Strong advocates!
Strathcona
Professional with 6+ years of experience as a fitness coach Among the certifications are: TRX Training, weight management, nutrition coaching, senior fitness specialist, functional training. Focused on a New program for weight loss for the new year Besides that I can communicate in English, Portuguese and Spanish.
Strathcona
Established in 2015. With over 10,000 hours of 1 on 1 Personal Training and over 18 years experience in the fitness industry, at Performance 5 Fitness we are happy to say we get our client's amazing results! We focus on mindset/goal setting, strength training, cardiovascular health, nutrition/body transformations and lifestyle activities! We strive to get our clients results.
Strathcona
Contact me through my number to get a free week of sessions on any package purchase. 778—989—4791 @amirmojibianpt I have over 4 years in the fitness industry as a personal trainer and a background in kinesiology. I bring my knowledge from both worlds together to help people from all degrees of experience and lifestyle. Let me show you how to get your dream body and progress while also staying pain-free.
Andrew McMillan
Amir is an excellent personal trainer. I’m proud of the progress I’ve made under his supervision. He knows how to push your body properly without damaging it and if you’re having an issue with a muscle group that day is quick to switch to different exercises that stretch out the area while building on the supportive muscles. He keeps me motivated to do better by providing a fun environment where you can see the results of the work you put in. I’d definitely recommend him if you’re looking for a PT
Strathcona
In a nutshell? We deliver fitness to your door. No parking, no travel time, no waiting for gym equipment. We come to you! >>Mobile Personal Training. >>In-home Personal Training. >>Condo Personal Training.
Dana Mason
My husband and I started with Revival Fitness about 5 years ago. We were tired of paying for gym memberships with little return. Having a trainer come to our home combined with the knowledge and one on one attention we received was amazing. The biggest difference for us was the true commitment we received from our trainer, giving us workable meal plans, holding us accountable in a fun and focused atmosphere. For the first time I felt empowered, strong and hAppy with my body. Revival empowered me to loose weight and get fit. I saw results within the first 3 months and sustained those. Losing 20lbs. Through that I found activities such as running to help me be happier and more fulfilled. I highly recommend this for anyone striving for a specific goal or those like me who need to be held accountable!! Thanks so much Adam Crow and revival fitness! Looking forward to a new goal for 2017!!
Strathcona
Vancouver's only personal training and online coaching company that offers a 30-day money-back guarantee. Many personal trainers and online fitness coaches promise results we GUARANTEE them. Our all-inclusive coaching approach (focusing on movement, nutrition, mindset and stress management) not only guarantees results but also gives you the skills and knowledge how to build long-lasting healthy habits for life.
Strathcona
Rocky Ascents is a Lifestyle Training Company that operates out of a private space in Vancouver, BC. Specializing in Strength Training, Weight Loss, Conditioning, Kickboxing, Boxing, and Muay Thai Training. I would love to meet you, and learn about your fitness goals. Contact for a free session! For more reviews check out my Facebook business page. For my rates see the pricing guide in the photos below.
Tony has been involved in Personal Training since 2011. He specializes in rehab, functional control, strength, flexibility, core control, alignment and advanced calesthenics. His accreditations consist of: -2 PT certifications. One from the Australian Institute of Fitness and one from the North American Sports and Medicine Institute. He is also accredited in: – Therapeutic Fascial Mobility – Rehab in the LumboPelvic Hip Complex – Trigger Point Therapy – Bulgarian Bag Training – Kettlebell Training – Bodyweight Mobility and Strength – Ma Strength Olympic Lifting Certification Tony’s methodology of training revolves around complete movement of the body involving weightlifting, body control in all ranges of movement, yoga techniques, mobility and functional training.
We start by having a complimentary movement assessment. From there we can discuss your goals and reasons for wanting to make a change. We will pinpoint areas that need improvement and design a plan to help you get to where you want to be. I will be giving you homework to do, so the amount of progress you achieve will depend on how disciplined you become away from our sessions as well as during them. I provide a fun atmosphere and know that each person has a different mental approach to how they can incorporate fitness and health into their lifestyle. I'm here to help and will go at your pace.
You have to be in it for the long term. This is about a lifestyle change. A saying I like to abide by is, "Concentrate on ATHLETICS, and AESTHETICS will be a positive bi-product. But concentrate on AESTHETICS, you will more than likely lose ATHLETIC ability."
Meaning if you concentrate on how well your body moves, rather than how it looks... it will begin to look good regardless. But if you only care about how it looks... then you will neglect how well it supposed to move and be more susceptible to injury and fatigue, halting progress.
I love being able to see the changes in my clients, and the smiles and excitement on their faces when they achieve a goal they've been working towards. I believe everyone has the capability of moving how they want without pain, and I love to help and show them how to get there.
I was working in a "big box" gym for quite some time, and I saw the pressure they put on their staff, and members just to drive revenue. In my mind that is not what fitness is about. Moving your body should be fun and enjoyable, and not based on making people feel guilty. I want to inspire and teach people to believe in themselves.
I'm very passionate about human movement. I used to be the guy who would want to lift as heavy as possible as soon as possible, but as soon as I changed my mindset to HOW I MOVED instead of HOW I LOOKED, a whole new world of possibilities opened up to me. I now move and feel better in my mid 30's than I ever did my entire life.
▪︎ I was born with a bone deficiency in my feet, needing surgery to correct them as a baby so I would not end up with claw feet.
▪︎ I had flat feet for about 30 years of my life
▪︎ I was diagnosed with scoliosis in High School
▪︎ I was diagnosed with Patella Tendopothy in both knees in my mid 20's, one jump and they would hurt for a week. If I sat bent knees for too long the pain would become unbearable.
▪︎ I messed up my right shoulder in 2017 in a snowboarding accident. Push-ups, presses and anything shoulder related would be a hassle for me to perform.
NOW I have a straight spine, arched feet, and healthy knees, hips and shoulders. This is because I started concentrating on how my body moved and felt rather than how it looked. Being body aware is super hard when you first start changing your mindset but, as everything, it becomes easier over time with consistency.
Remember this, IF you SOLELY concentrate on aesthetics, than your athletic ability will suffer. IF you concentrate on athletics, than your aesthetics will be a healthy by-product of that training. If you truly want to feel good in your body, start paying attention to how it moves.
I want to give my knowledge to as many people as possible, those who want it to live better lives, pain free and able to move and use their bodies to the optimum ability.
