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Diesel Fitness

Multiple locations

(5)
‘21 Certificate of Excellence, 2021

About

As a former professional athlete I have worked with the best health professionals in the country. I bring that experience and knowledge to bear with every client I work with.

My knowledge is not only from a book but from practical experience. This allows me to help my clients achieve results quickly!

Icon/Elite Pro Created with Sketch. Elite Pro
33 hires on Bark
2 hour response time

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Reviews (5)

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5/5

5 customer reviews

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verified
13 January 2023

Personal Trainers

Sean is a great guy. I highly recommend training with him.

verified
14 September 2021

Personal Trainers

My daughter and I started working out with Sean a few months ago and we absolutely love our sessions together.
Sean knows how to motivate and push us at the same time. We have different needs but he knows how to adjust and modify our routine to meet our individual needs while working out together.
Sean has a lot flexibility and totally has accommodated us in order to maximize our time together as an example he comes to our house which has been a lifesaver for my busy schedule.
If you are looking to make a change in life and start exercising, I highly recommend Sean. He has been an awesome coach and trainer for us and we are so grateful that we have got to know him over the last few months. Thank you Sean!!!
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10 September 2021

Sean provides a safe and comfortable environment. He is patient, supportive and understanding. He encourages you to do your best and meet you where you are at mentally and physically.

verified
17 August 2021

Personal Trainers

Sean made me feel very comfortable, encouraged me, and really knew how to gage my workout specifically for me. I’m losing weight, toning up and it’s a real pleasure to work with someone who really knows what he’s doing.

9 January 2021

Sean is a top notch trainer. He's very laid back and this is quite deceptive. He has maintained incredible fitness himself after retiring from professional football and I find that he has made it 10X easier than it's ever been for me to see a future where I get fitter and fitter each year. I used to do routines like P90X and Insanity for 60-90 minutes per day. Sean has built an insanely manageable routine that takes me 15-20 minutes per day to maintain and allows me to stay consistent. At present, I have not missed a workout for 217 days. More...

Q&As

I work with clients where they are at and bring them where they want to be by applying my years of fitness expertise to their specific situation.

A good plan and consistency is the secret to getting the fitness goals you desire.

I love watching my clients transform and blossom into a version of themselves that they didn't really believe was possible to achieve.

I enjoy the flexibility it provides me to pursue my passions and to spend time with those important to me. It also seemed to be the most impactful way I could make a difference in the lives of others.

Very few if anyone else will have the level of experience that I can bring to bear in assisting a client to achieve their goals. As a former professional athlete and lifelong fitness enthusiast I know what it takes to be successful and I work hard to ensure my clients are as well.

Yes. I work via video streaming apps such as Zoom or Google Meet to devise, implement and oversee a client's fitness program. Even though we may not meet in person frequent communication allows me to stay on top of the client's journey and provide guidance every step of the way.

I work out of a facility that is meticulous in its cleaning protocols. When working offsite all my equipment is cleaned prior to each new session. I wear a mask and maintain the required 6ft distance as much as is possible.

Services

Increase lean muscle mass.
Build power and strength.
Improve athletic performance.

Safe, effective weight loss.
Firming and toning.
Body sculpting.

Improve conditioning.
Decrease blood pressure.
Reduce stress, improve sleep.

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