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Sutherland
JCD Coaching is a online coaching business and a 1 on 1 personal training business and we specialise in weight loss, nutrition, muscle mass or just overall health. I offer every first intial as a complimentary to see if u can help you, the only cost is youe time
Sutherland
GT Fitness & Performance is a private, 1-on-1 Personal Training studio. We offer Face To Face and Online Coaching services, specialising in creating tailored plans and long-term solutions for each client, ensuring that every aspect of training, nutrition, and lifestyle is customised to your unique goals and needs. Our commitment to providing an exclusive and highly personalised experience sets us apart from traditional gyms and group training environments.
Sutherland
At Vision Personal Training Engadine, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Sutherland
TNT Fitness caters to runners of all levels, from beginners to competitive athletes, with structured track and trail sessions that refine techniques and boost performance. Their tailored strength sessions in the gym enhance strength, endurance, and mobility crucial for runners. However, TNT Fitness goes beyond running; you don't need to be a runner to benefit from their comprehensive sessions.
Sutherland
At Vision Personal Training Gymea, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.
Sutherland
Are you sick of following unrealistic plans to reach your goals? We specialise in One on One Personal Training, Group Fitness and Nutrition. If you are interested in achieving long term results without crash dieting or over-training, enquire now and we will get you on a plan that's right for You!
Sutherland
At Vision Personal Training Sylvania, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Sutherland
At Vision Personal Training Sylvania, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Sutherland
Razzler Training's goal is to help men and women of all ages tackle and reach life long goals whilst building confidence and independence in the world of fitness. Run by Luke Allen, he brings a very enthusiastic and energised approach to the table. He is committed to delivering detailed, bespoke and goal-specific programs/sessions to people looking to develop a healthy and positive wellbeing.
Sutherland
With over 20 years experience in the industry, I understand and have experienced what works and what doesn't. I am particular about my programming and do so to get you the best results. I'm very easy to get along with, love to have a laugh and I've been able to do this for so long because I build great relationships with my clients. I have excellent experience in strength & Hypertrophy training, also technical boxing and fitness
Sutherland
At The Body Shapers, we are a fitness studio proudly based in Kirrawee. We serve clients across Kirrawee and the Shire, helping them achieve their fitness goals.
Do you need a hand reaching your health goals in Sutherland? Bark makes it simple to find the best trainers near you. Whether you want to train in Kirrawee or need a mobile coach to visit your home in Jannali, we handle the search for you.
According to Bark market research, hiring a trainer in New South Wales typically costs between $55 – $85 per session. Your final quote will depend on the professional's experience level, your session frequency, and whether you prefer training at home, in a local gym, or outdoors.
Read our personal training price guide.
Standard training formats in Sutherland:
A great Sutherland coach provides the complete package to keep you on track:
Personal trainers in Rutherglen
Personal trainers in Torquay
Personal trainers in Ellenbrook
Personal trainers in Butler
Personal trainers in Saint Peters 2
SPC Performance Lab is a 24-7 non-commercial strength training facility located in Taren Point. We help people who use strength training to get stronger and improve their physique, but have hit a plateau or not seeing the progress they want, and looking for professional help from a university qualified professional. Your coach Paul Attard holds a bachelors, honours and master's degree in exercise science. He uses an evidenced based approach to help beginners new to lifting, all the way to power-lifting athletes. Paul has competed and won multiple competitions in drug free body-building and power-lifting. He also previously held the Australian national dead-lift record for his weight class. The aim of coaching is not just to provide you with a 'training session', but to teach you how to lift properly. You'll be provided with the knowledge and guidance to train on your own and not having to forever rely on paying a personal trainer to get results. You will be taught how to detect and self correct lifting technique errors to lift both safely and efficiently.
Using up to date exercise science literature and applying it in an easy to understand language to clients
Creating flexibility so programs and nutrition work around the individual's lifestyle and wants rather than creating rigid unsustainable program's which people can't realistically keep up with
Understanding what the client needs and wants and then modifying coaching to suit the individual
Giving individuals knowledge so they can train on their own without having to forever rely on a coach to get results
Not thinking that fitness is an on and off switch whereby you're either going 100% or nothing. Consistency is one of the biggest issues people face when trying to achieve their fitness goals. People can generally do everything perfect for a finite amount of weeks before something comes up and de-rails them. After this happens, people can view them self as a failure and give up because they were not able to stick to their regime - An 'all or nothing' mindset.
Realistically, it's fine if you miss a few sessions, it's fine if you slip on your diet, you'll still make progress, just the progress may be a little slower that week relative to weeks where you hit everything 100%. Accept there'll be slip ups or missed sessions and just keep chugging along. Eventually you'll start seeing the progress you're working for. Be patient and consistent.
Helping people become better versions of themselves. Being able to apply the theoretical knowledge I've learned through my studies into real-life and seeing how this makes people stronger, looking better and carries over to improving other aspects of their life.
Working crappy jobs which I hated for years where I knew I had the brain to do something better. I felt like I was wasting my life doing unskilled work. Trying to pay bills by working makes up such a large percent of our life, and I didn't want to waste my life making money for some other person and learning about products I didn't care about. After lots of stress, hard work, risk taking and a bit of good luck, I was able to turn my hobby into a business, and now I don't feel like I'm working.
I care about people's progress. If I'm paying a professional to do a job for me, I want the job done right. So I run my business like how I would want to be treated if I was a customer buying a service.
If you put in some effort and follow what I give you the majority of the time, you're going to see progress.
Yes, I offer both face to face and online coaching. I will write you a thesis here trying to explain everything, it's best if we book a free consult which can be done either in person or online.
Make people strong so now covid needs to keep safe from customers.
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Sutherland is 5.00, based on 22 reviews.
