GT Fitness & Performance

There is a say "A good coach improves your game but a great coach improves your life" Bikant knows your limit better than yourself. He often keeps pushing you to perform at your best even you think you cannot get any better. Like this guy's hard work and dedication to his profession. Bikant, you’ve been amazing and helpful throughout the program, I couldn’t have wished for a better trainer. More...

GTFP team is highly professional and knowledgeable. Working here has improved my own knowledge with the mentoring they provide while also giving me pointers to improve myself as a trainer, and my coaching style!

George is fantastic! He will work with you on form to perfect strength, help with ways around injury and ways to work with an injury. Have only ever had great results over the last 9 months!!! More...

Absolutely amazing! Tiara and George made me feel very comfortable and enabled me to achieve my best potential. They have been extremely flexible and understanding in enabling a good routine to our lifestyle. Thank you for making a change in my life for the better More...

George is an awesome PT!
He is always on time, very professional, and definitely knows his stuff.
I have a fussy hubby who is all about technique and I am the wifey who doesn’t have a clue at what she is doing. ... but George will get you lunging like a beast !!
He will get you feeling majestic with an inner glow ⭐️ More...

I go to training to improve my mobility. Even when I don't feel like training Brandon manages to motivate me and he will adapt the training to help me with any stiff joints or muscles. I always feel better after training and having lost 9kgs I am well on my way to my goal weight. Thanks Brandon and George. More...

George and Brandon are professional and amazing trainers. They invest in understanding my fitness needs and goals, provide supports and encourage me along the journey.

I've been training with George for nearly 2 years and love it. I've never been fitter or stronger. He motivates me to challenge myself and reach my goals. I would definitely recommend him as a PT. More...

I worked for 15 weeks with Andrew. It has been an amazing experience. Having an issue in the back and being inactive for two years, I was hesitant at the beginning as I thought was not possible to do any excercise However, Andrew was really good. He emphasised in doing the each excercise correctly to avoid injuries, we worked a lot in the techniques and increasing weight little by little. He changed my diet to eat in a different way to better use nutrients. If I had any question or concerned, Andrew was available at any time. Highly recommended More...

I have been training with George for 3 months now and have made so much progress with my fitness goals in such a short amount of time. He is incredibly professional in his approach to training. The personalised training plan he has provided for me has made achieving my goals easier and more attainable. I would recommend him to both men and women who are looking for a professional, non-judgemental, motivating PT. More...

Amazing trainers!!! The trainers are very professionals, friendly, motivating and encouraging and just loved their efforts to achieve your goals. They are really supportive, listen to want what you want and need from your training. I had a best experience with them. Highly recommended, you won't regret it!!! More...

Very good personal training with lovely friendly staff.
Really enjoy working out.
Nice open space.

I have recently started training with George and have already started gaining a lot of knowledge. He is thorough and tailors each session to his client’s individual needs and goals. I am looking forward to training with him long term! More...

George is a fantastic trainer who knows his stuff. He goes above and beyond to up skill and that shows in our sessions, as I am constantly learning new tricks and pieces of info. He keeps you accountable and doesn’t accept bullcrap excuses - George can help transform your mindset and your body. More than just your average personal trainer 💪 More...

I cannot recommend George and his team enough! I came to George 2 and a half months ago, struggling with chronic pain in my pelvis and hips left over from my fourth pregnancy. I was struggling with daily tasks and mobility in general 6 months post partum.. I was sceptical that he could help and frustrated that I was in daily pain 6 months postpartum, despite the work I was putting into my recovery.. I was impressed from the first consultation, George took time to listen to what was happening for me and has always respected my fears of moving too fast and going backwards in my progress. Fast forward 2 and a half months of weekly sessions and in the last three weeks I have noticed that the daily chronic pain has almost gone, I’m feeling super strong and have come so far. Every week has brought improvement but the biggest thing has been the lack of chronic pain. What a relief! Weight loss was not one of my goals, but thanks to help with my food and supplements, I have lost weight (3kgs) and maybe more than 25cm over my whole body. George has approached my rehab/recovery in a wholistic way, looked at food, increasing my food intake and changing the food I eat, sleep and fitting in more exercise through the week. As an aside, my husband has been training with him for 2 years and has had an awesome experience too, with his back pain non existent now. Thanks George! More...

I have been training with George for 6 months now and I couldn't recommend a PT more. He put so much time and effort in with myself and his clients. He makes sure that my form is correct and keeps me accountable in reaching my goals. My self-confidence has sky-rocketed and I no longer fear exercise- I look forward to seeing him every week! More...

George has been the best personal trainer that I have worked with. I experience debilitating migraines when exercising and have a shoulder injury. I wanted a trainer that could help me learn how to exercise safely while taking both of these factors into consideration while re-building the strength in my shoulder and improving my cardio.

George makes the sessions fun and pushes me the right amount. I highly recommend him to anyone who wants a trainer who knows what they’re doing, genuinely cares about the client and makes you want to train (not come up with excuses to skip the session). More...

I’ve been training with Brandon for over 3 years now and have seen incredible results regarding weight loss, stability, strength and nutrition. I always enjoy our sessions and he is extremely good at what he does! The rest of the team at gt performance are always very friendly and welcoming, I recommend them to everyone More...

George is a friendly, caring and results driven personal trainer. He’s passionate about his work and it shows through his training sessions. He rids people of their aches and pains, and helps them to smash their goals with the right guidance. He’s one of the good pt’s and adds so much insight and depth to his whole profession. More...

George is great! He genuinely cares about his clients, and is passionate about his work and achieving results. He is friendly, understanding and very hardworking. Also, his knowledge is absolutely through the roof! Sometimes he even wears fun socks, so you know it's going to be a good time. Couldn't recommend him enough! :) More...

Started training with George over a year ago to lose some lock down weight for a wedding which then turned into deadlifting 120kg at my first ever comp. George is passionate about what he does and goes out of his way to grow his knowledge on anything PT. He isn't intimidating and is very approachable. He explains things clearly and is technique driven so you feel safe lifting heavy things. He works hard to align his programs with your goals and empowers you to push your limits. Would highly recommend George to anyone of any age and any fitness level. More...

I’ve been training with the team at GT Fitness and Performance for a couple of months. It’s been fun and the results are happening. After many of years of being frustrated with myself I’ve found an environment that works for me. Thanks to George and the team (Andrew and Joao my awesome trainers) for believing in me and helping me reach my goals. More...

I’ve been training with Brandon for almost 4 years and I look forward to my sessions each and every week. He is highly skilled and understands how to get the best results for his varied clients. The team at GT are super friendly and their clients results speak for themselves More...

I have been training with GT Fitness and Performance for a while now and every session I walk out feeling accomplished.
George is an amazing trainer with ample amounts of knowledge in different aspects of fitness and health and catering to my needs and goals. He has helped and pushed me to hit my goals I have set for myself, even through lockdown!
The whole team at GT Fitness are welcoming, kind and professional in their work.
Check these guys out if you're wanting to better your fitness journey! More...

George & the team at GT Fitness & Performance are amazing. They get to know you and your goals and push you towards reaching them, all while having a good laugh or chat. For them the wins of completing a movement with the correct form are more important than the weight. Highly recommend! More...

I can’t recommend George and his trainers at GT fitness highly enough. I was looking for a pt to do just a couple of sessions to help with deadlift technique after being in a 20 year cycle of injuries and physio. I’ve found George to be so helpful, motivational and encouraging that 18 months later I’m still training with him. He has helped me to choose fitness goals I would never have been able to achieve without his ‘scientific approach’ and his excellent coaching. On the way to an amateur powerlifting competition he helped me to build nearly 15kg of muscle and a lot of new strength without getting injured. Weekly Training has become one of the most important things for helping to maintain my mental and physical health, and has a positive impact on all spheres of life. Work, family and health. Training is hard but enjoyable, I think George will push you as hard as you want him to. (And maybe a little more💪) George and his team have been pivotal in helping me reach ky goals and I would recommend them to anyone! More...

So thankful I found this gym!
George, Andrew and Joao have been phenomenal - keeping me focused and motivated through every session
They are incredibly knowledgeable and keep me informed about everything to do with my training, including nutrition and form
Training with these guys is an absolute pleasure - the results I’m getting are a testament to their commitment to keeping me on track
Can’t recommend enough! x More...

George Is a great and friendly trainer & I would HIGHLY recommend GT Fitness to anyone who is serious about making personal change and achieving a high level of health and fitness.

Approaching my 40th, Joining George has Best thing I have done this year & I am actually seeing great results.
I achieved my “first phase” goal of losing 10kg and am now on my way to achieving my 2nd phase set of strength and toning goals.

George designed a program of training & nutrition plans while incorporating my own favourite activities Boxing and Pad work.

He provides great knowledge on the how and why we are doing things and gives me great tools to monitor my progress. More...

The boys have an awesome passion for health and wellness and always do their best to help you get to your goals

Great place to train regardless of skill/competency level. Private sessions that allow for a more focused approach.

The trainers will make a tailored program that will meet you where you are at and help move you towards your goals.

Also, easy to access and find parking. More...

What can I say!
Coming to the end of my first 12 week program, the results speak for themselves.
George from GT Fitness and the rest of the team have supported me through my fitness journey step by step.
From training programs, fitness instruction, dietary and nutritional breakdowns as well as having someone who is pushing me every step of the way. I couldn’t have asked for more.

I tried for so long to take my fitness to the next level, but was too restricted with my mobility, not only has GT Fitness helped me reach my goals, but given me my athleticism back!

Ready for my next 12 weeks!
Can’t recommend GT Fitness enough! More...

Absolute amazing!! Love coming here, the more I come a train the more I feel better about myself I’ve already lost 2 sizes, a building muscle feeling good everyday. Highly recommend GT Fitness they’ll look after you as they’re looking after me with workout an dietary wise. Have to be determined to do the hard work 😁 More...

If your thinking of getting started on your fitness journey, George is your guy! He is full of knowledge, really big on technique and teaching you the right way to train. Every session is different and always complemented by great conversation and banter to get you through those super hard sets! More...

George and his team are fantastic personal trainers! George is an absolute professional and extremely knowledgable. I have reached strength goals with George that I never thought I could achieve. I have never felt more confident when doing a session, and it's all thanks to George and his support. More...

I moved across to GT Fitness 6 weeks ago and I’m so happy with the progress I’m making in my creaky old 63 year old hips and knees. I train with Joao & he is very approachable and now I’ve taken his (and George’s) advise on diet I am starting to feel like a new woman.
Highly recommend them no matter what age you are. More...

What can I say… but this has been one of the greatest experiences of my life. The past 6 months with George, Andrew and Joao has just been incredible as I have watched my body progress to a level I had never thought possible. With their combined guidance I have achieved my primary goal of getting stronger, while at the same time getting better in shape.

Words can’t express how happy I am to have joined GT fitness! Thanks again guys for getting me closer to that anime body! More...

Range of weights is great, trainers here are able to take care of you regarding injury rehab and strength training.

Very genuine trainers. Would recommend anyone from beginners to advanced weight lifters for honing technique/strength.

Working myself on rehabilitating torn meniscus bucket/ACL injuries, full faith in George and the rest of the team! More...

I would highly recommend George as a personal trainer! He periodically asks if I have specific fitness goals and will create a plan for upcoming weeks to achieve them. In the 14 months I have been training with him, I have lifted heavier weight than I ever would have thought, and have become familiar with various gym equipment and exercises. George is also knowledgeable when it comes to nutrition and takes the time to answer questions, even outside our training times. Whilst each session is challenging, I look forward to them as they are so enjoyable. More...

Excellent place to train, very good at helping achieve your goals around training with correct form, and helpful with creating a diet and exercise plan for you.

George is passionate & motivated. He has an individual approach to get the most, out of what, you want to achieve in your fitness. Highly recommended, for both men & women and all levels of training. If you are injured, George & the team can help get you back on track. More...

I absolutely love training with GT Fitness and Performance! My trainer Sarah is absolutely the best. From the first consult she has encouraged me and met me where I am, helping to push me to be stronger and healthier. The whole team is fun and supportive and I would highly recommend! More...

High recommendation to train with George, he is a fantastic fitness instructor! With his commitment to his work and his clients, you always feel like your getting your money worth. He listens to what you want and need with your training and is always ready to answer any questions. As well as guide you in the right direction to achieve those goals :)

I have been training with George for a few years now and I am more then happy to keep going! He always has time to double check and reset my goals or to go over the type of food I should be eating even if his week is hectic.

His personality keeps you in high spirits and his attitude always makes you feel strongggg! He always does his best to keep your motivation levels high and to keep your focus on your training :). More...

All the Personal Trainers at GT Fitness & Performance have a wealth of knowledge and genuine care for their clients. Both George and Sarah are highly skilled and can cater for beginners, right through to high performance athletes.

Training with GT Fitness & Performance has both bettered my health and helped me rekindle my love for fitness. More...

George of GT fitness is exceptional in his service as a personal trainer. He will tell you what the facts are rather than sugar coating it. George looks after all his clients with a great degree of respect and professionalism. He will go out of his way to help a client reach their goals. Over all a lovely company to start your fitness journey.. Keep it up George!!!! More...

George surpassed all of my expectations in a personal trainer- he has become my coach, my motivator, and a friend. In the time that I have been training with him, my strength in the 3 big lifts has increased way faster than with my previous coach or by myself.
The programs that he writes for me are super individualised to my goals and focused on where I need improvements. I regularly send George videos of my lifts to check my form between sessions and he gives advice anytime I ask.
Training with George is not just 1 hour in the gym together. It is his help any time I need, advice on my nutrition, and an investment in my own health with a tremendous return. I would recommend George to anyone who wants to improve their performance in the gym and their wellbeing as a whole. More...