TRAINR 2 U
Menai
Menai
With over 20 years experience in the industry, I understand and have experienced what works and what doesn't. I am particular about my programming and do so to get you the best results.
I'm very easy to get along with, love to have a laugh and I've been able to do this for so long because I build great relationships with my clients.
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1 on 1 Personal Training
1 on 1 Personal Training. I will program our sessions specifically for your goals. Everything we do will be specifically designed to get you to that goal.
Programming will also factor in your initial fitness level & Strength, and by doing this will make sure you fall in love with the process.
Boxing
1 on 1 boxing. Whether you want to learn technique or for fitness, it will be a great workout. I have 3 years experience being coached myself, and can pass on these great tools to help you improve your skills & fitness.
2 on 1 Personal Training
2 on 1 Personal Training. I will program our sessions specifically for your goals. Everything we do will be specifically designed to get you to that goal.
Programming will also factor in your initial fitness level & Strength, and by doing this will make sure you fall in love with the process.
