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Find a Life Coach in Kenton

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Health Coach Brandy Bell: Land of Wellness profile image
H

Health Coach Brandy Bell: Land of Wellness

Multnomah

Brandy Bell is a Certified Health Coach and a graduate of Mindfulness Fundamentals. She specializes in relaxation, stress reduction, and empowerment techniques. Her calling is to inspire others to implement self-care routines and create boundaries that allow for their authentic selves to shine through. I offer 1:1 coaching and guidance to your personal land of wellness. Everyone is different. What does that look to you? Now is your time.

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Hear from
a professional

What do you love most about your job?

I love exploring how everyone is so unique and amazing. We often forget how amazing we are and my favorite thing is returning others to that state of balance where we become in flow again and darkness is not all that we see.

What inspired you to start your own business?

I went through a long period with chronic pain and depression. When I became certified as a coach, I wanted to focus on helping others one:one. I began my own company because I want to spark the revolution of care.

Why should our clients choose you?

Brandy Bell has always been deeply committed to providing outstanding service. Her professional living has been as an office manager in higher education, where she mentored and trained college students, and as an order management guru and customer support professional for life-saving medical implants. Her college job was in hospitality and an amazing mentor taught her the foundation of her dedicated service mantra: “It’s my pleasure.” It truly is her pleasure to be in service for others.

She guides with compassion and deep listening; inspiring and motivating others to connect with their unique goals. She believes in the women she has the honor to meet 100%—meeting them where they are. She inspires self-love, empowerment, and curiosity and she invites you to join her for a 60-minute Exploration Session. In this session, we will really dig deep. I will ask a lot of questions because I want to understand where you are on your health journey. It’s an opportunity to build a bridge and discover getting you where you want to go.

https://www.landofwellness.com/testimonials/

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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