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I provide counselling for depression, anxiety and stress. Bereavement and loss. And coaching for anyone who wants to make lifestyle changes, gain focus and motivation and explore what's next on life's journey. I work holistically using traditional counselling methods as well as meditation, mindfulness and creative visualisation. I have also worked with Relate for 10 years as a Relationship Therapist and Clinical Supervisor.
Dorset
Hello and thank you for taking some time to read about me. If you're seeking help for yourself or someone you know please be assured that even in today’s society where emotional and mental health is in swift decline the good news is there's help to get you back to feeling the best you've ever felt and its right here. By choosing a Private Practice Counsellor such as myself you will find that your therapy is quicker to access and more diverse in therapy styles than through the increasing waiting list and single therapy style option of the NHS process, I typically see clients within a week of the phone based initial consultation and in most situations change is felt from the first therapy session.
* SPECIALITIES: Personality dysfunction and related problems, relationship problems, stress, anxiety and related disorders, religious confusion and related problems. * CREDENTIALS: A - Hons Degree focused on Human Behavior, Personality, Crooscultural interaction, and Integrative Counseling (Gloucestershire University) with placement in Germany - working with refugees. B -Waverley Integrative Counseling.
Hello! Check my website for more information and services available!!! Get in touch as there are available online or face to face slots at the moment!! I am a qualified psychotherapist with a BSc in Psychology from Coventry University (2016). I have over 4 years experience in working with different techniques including CBT to focus on anxiety, depression, relationship and sex counselling, domestic abuse victims amongst other issues.
Diane
I have been through some anxiety and depression after my divorce and Roxy helps me see the way out from it and has helped me apply different techniques learnt from her exercises in my daily life to make me understand how to rebuild my confidence and my self esteem. Thank you for your continuous help! Would definitely recommend as a counsellor !
Dorset
CPCAB accredited Life Coach - I work with people from all walks of life that find themselves dealing with challenging situations or life changes and need support to work out what's best for them. Suitable for mild to moderate depression, stress, and anxiety but also those stuck in a rut, bored or lost direction in their lives, relationships... Together, we will discover and work with your own set of values and beliefs that will act as your guiding light in any situation, so making your life easier, more fulfilling, happier and a great deal more fun.
Yani Halo
We ordered a cake for 70 people to be one of the highlights of a book launch and 85th birthday celebrations. It definitely fulfilled its role - it looked great and was so delicious! It was all gone by the end of the party, something I haven't seen before (there's usually always some cake left to take home). Thank you for our fabulous cake, we definitely recommend Speciality Cakes Dorset. Much love from all of us xx
If you would like a quick and easy response or a quote, www.balanceinmind.co.uk. I am a well-being practitioner based in Bournemouth, UK. I use techniques such as coaching, Hypnotherapy, mindfulness and Cognitive Behaviour Therapy to guide you through your current challenges. I have extensive experience working with people to help them develop resistance, coping skills and confidence and overcome challenges, including:
Beatriz Correia e Silva
Working with Tanya was probably one of the best decisions I made. Although it was for a short period of time, I learned quite a bit from her and started understanding myself a little more. She gave me very useful tools for coping and managing my emotions. I’m very grateful for her and her work. She’s very patient, understanding and flexible.
I highly recommend! :)
Ask me about: Confidence, Emotional Control, Personal Empowerment, Self Worth & Spiritual Development. Message me directly for a FREE consultation. What would your life be like right now if you had more Calm and more Confidence? If you were able to manage your emotions and not be at the mercy of anxiety, anger, guilt, fear...? What would it be like if with the click of your fingers you could quieten those feelings of stress, worry and self doubt?
K Davidson
I asked James if he could teach both myself and my 9 year old son some techniques to cope with upsetting and overwhelming anxiety. James was incredible with my son from the outset, and completely put him at ease with his calming nature. He is such a good listener and made note to every detail, in order to understand the real root of my son's concerns and how it made him feel on the inside. The techniques he showed us, were simple but so effective. I watched my son's whole demeanor change from the start of the session to the end.... it was incredible to witness.
Can't thank you enough for your time and patience. We wholeheartedly recommend James.
Dorset
I am a qualified Counsellor with Redlands Training, Bournemouth and have a Level 4 Diploma in Therapeutic Counselling. I am a member of the BACP (British Association of Counsellors and Psychotherapists) and work within their Ethical Framework. I am also a member of the HACP (Hampshire Association of Counsellors and Psychotherapists) and have an enhanced CRB check. I am fully insured for public liability and professional indemnity.
Wiltshire
My name is Isla and I’m the Director and head Personal Trainer and soft tissue therapist at IAM Fitness Ltd. We have two studios, one in Lover, Redlynch, near Downton specialising in Mat work Pilates, Kettlebell training classes, hiit and Circuits. We provide Personal Training, group exercise and Soft Tissue/Sports Therapy services. Our Wimborne studio specialises in Small group Apparatus Pilates Classes and also Soft Tissue Therapy and personal training.
Laura
Cannot recommend enough.
Isla helped me get back in shape after my first baby. She has a very sensible and realistic approach to fitness, strength, flexibility, and overall health.
She was careful to design a program specifically to my needs. She was always attentive to my biomechanics and potential for injury. She will not "beast you" like other personal trainers just to get the job done. Rather, she provides a sensible, sustainable, and safe approach to achieving your fitness goals. Well, that was my experience at least.
I also attended Isla's classes. These were great. Good fun. Non-judgemental. People of all abilities. Take at your own pace.
In terms of value for money, I think the packages Isla offers are very competitive.
Dorset
A supportive and safe choice for Counselling Support in Dorset. ** Accessible – Affordable -Approachable – Available ** Counselling Support for: • Children – Trained counsellors and Practitioners ages 5 and up. • Young People – 11 to 25 years. • Adults – wide range of counselling support available • Couples – relationship counselling • Families – parenting skills and whole family support
I am an impactful coach that helps people build confidence through self-rediscovery and unlocking the freedom to achieve their goals. If you feel lost, know you are much more than what you are, and have so much more to offer but you don’t know how, then I am your coach. I am a breaker of barriers, with the skills and experience to identify barriers and obstacles, providing you the freedom and strength to break free from them.
Debbie
I provide psychodynamic psychotherapy and art psychotherapy. I work with a client-centred trauma-informed approach, patiently supporting clients overcome their difficulties. By providing a safe and confidential space in which to be heard, I can support you on your journey towards greater self-awareness and freedom from the difficulties you are facing. I am dedicated to supporting you to discover and celebrate your true self.
Dorset
Hi, I'm Kayleigh I'm a registered member of the BACP, offering one to one talking therapy in Bournemouth and Poole. Sometimes life can get difficult, talking to someone in a safe space without fear of judgement can be helpful. At the heart of my practise is my belief that we all deserve to be who we are. Through my counselling experience I have been able to work with children and adults facing life's struggles, such as;
Dorset
Andrea Lindsay of Halo Therapies provides help both face to face and remotely with a wide range of issues such as; anxiety, panic attacks, phobias, weight issues, unwanted habits, OCD, confidence, bereavement, relationship issues. She works with adults, couples, families and children. She is a qualified hypnotherapist, counsellor, psychotherapist and life coach. She has been in practice for 16 years and is well established.
Alex Hyland
Dorset
COUNSELLING - CBT - LIFE COACHING - ADDICTION THERAPY Choosing Change offers professional counselling, life coaching, CBT and an addictions therapy service that promotes and facilitates recovery, psychological well being and personal development for people across East Dorset. Hello, my name is Maria and I am a qualified and experienced registered counsellor and addiction therapist.
Poppy Glentworth
Wessex Health Network (run by a team of dedicated, caring practitioners, led by a physiotherapist) provides a warm relaxing exercise venue in the upstairs studio with good facilities. There is a car park at the rear of the building, which is accessed from Arthur Road. It is conveniently situated with a bus stop directly outside and Christchurch railway station nearby.
The upstairs Studio is a comfortable venue for exercise classes.
Hi, I’m Emma, A Business Mindset coach and mentor, I specialise in helping people overcome imposter syndrome, self doubt and lack of confidence by helping them build the most solid internal systems and strengthening the deepest levels of: Mental resilience, Courage, Conviction and Bravery Self awareness, Emotional intelligence, Self Trust and self Belief And the strategies that enable you to confidently grow and scale your life, business and career.
Dorset
Help people learn how to be on their most wise, authentic and heart-centred path. Great card readings, using a Divine Guidance tarot cards deck that show frequencies or vibrations that serve you and your questions. Freestyle coaching sessions that last for an hour and half, during which time, you get clarity, resolution and action plan for your way forward. I am a loving companion, ready , able and willing to help you learn how to be on your most wise, authentic and heart-centred path.
Reviews here https://www.facebook.com/divinehealingbyjames/reviews/ I help people with a whole range of proplems, physical, mental, emotional and spiritual. I am a Reiki and Seichem practioner, I also aid with life coaching, mindfulness and meditation.
I provide counselling for depression, anxiety and stress. Bereavement and loss. And coaching for anyone who wants to make lifestyle changes, gain focus and motivation and explore what's next on life's journey. I work holistically using traditional counselling methods as well as meditation, mindfulness and creative visualisation. I have also worked with Relate for 10 years as a Relationship Therapist and Clinical Supervisor. Supporting couples, both together and separately, to help them through all relationship difficulties. During this time I have worked for the NHS for 6 years as a Mental Health Practitioner supporting people to find coping strategies and to full recovery. I have been working privately now for 7 years.
I love providing a confidential space where my clients - sometimes for the first time ever - feel listened too and understood. Where they can freely express themselves and find confidence to talk about difficult issues and find resolution through conversation. I love seeing people grow and develop. Helping them find new coping skills, and make changes that they have previously thought were impossible.
My own marriage went through difficult times and eventually ended very amicably thanks to the relationship counselling we had which helped us put our differences in perspective and maintain a very healthy co-parenting relationship by putting our children's needs before our own. I wanted to provide this service for others so trained and qualified as a relationship therapist to support people before, during and after divorce.
One of the concerns I had after I had had a period of counselling was that, although I had developed a good understanding of why I felt the way I did and did what I did I hadn't really been given the tools to move my life forward beyond the divorce. It is really important to me that my clients gain insight and knowledge of how they came to be where they are right now but also have the opportunity to explore what's next and how to get there so I also trained as a life coach. Coaching is a great way to make changes when the counselling has been successful and the client is ready for a fresh start. Sometimes counselling is enough on its own as is coaching, but the two combined make for a very holistic experience.
I work on Zoom, Facetime or Whatsapp video. Although physically not in the same place I have not found any difference or difficulty in being able to build raport with clients and create a strong therapeutic relationship.
Working remotely also gives the advantage of seeing couples at the same time when they are physically in different places!
I don’t see face to face clients. Working remotely works just as well as being in the same room.