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Westmount
I am an experienced certified fitness instructor and personal trainer, owner of the 6840EnForme training studio in Côte Saint Luc, Qc. Being an avid fitness enthusiast and advocate, I strive to help my clients to reach their fitness goals and live a healthier happier life. A current competitive ballroom dancer and powerlifter (yes, the two can coexist happily !), and having experience in track and field and bodybuilding, I can create a personalized training program for a wide variety of fitness needs.
Al Kou
It's been 6 month that I am being trained by Irina. This lady really knows her stuff and she won't take excuses. She's created a training schedule for me a a result of which I've lost 20 pounds of fat so far, grew some muscle and got rid of variety of moving disorders - like my back no longer kills me when I lift my 6 year old son. Thank you Irina, and looking forward to beating you in that deadlift!
Westmount
SUMMER SPECIAL IN MY STUDIO 25$ PERSONAL AND SEMI PERSONAL SESSION. B.Sc kinesiologist,ex-competitor in strength sports, more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
Dan Cohen
Westmount
Hi there! I’m Zeina, a Nutritionist and a Women’s Body Transformation Coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. If this resonates with you, reach out to me DIRECTLY on INSTAGRAM @zeinamoves Or visit my website www.fit4elle.com My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goal be it weight loss, muscle gain, or simply health and well-being.
Nada
Zeina is an incredible and thoughtful trainer. She takes the time to fully understand your needs and goals and challenges you to meet them and exceed your limitations while still respecting your pace. She's super motivating and very passionate about women's health. On top of that she's a very kind and lovely person. I strongly recommend her to any woman looking to build up her strength and create a lifelong healthy routine.
Westmount
I offer personalized private and semi-private training sessions online as well as in-person. I am a certified Personal trainer under the YMCA F.I.T. program. My goal is to help others achieve their fitness goals by providing them a tailored and effective training program. I aim to help others along their fitness journey by motivating and educating them so that they may achieve their goals and pursue a healthy lifestyle.
Westmount
I AM HAVING ISSUES WITH MY ACCOUNT. PLEASE CONTACT ME ON SOCIAL MEDIA VIA TRAINWITHMEAG LOCATION: I work out of a personal training gym close to Guy Concordia. I also live near Parc Lafontaine and can do training in the park. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over four years, as I went through a restrict/binge cycle.
Westmount
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Westmount
Please visit www.agmhealthfitness.com for details and to fill out an intake form (you will see pricing there). Personal Trainer and Behaviour Change Coach Adelade LaFontaine. Training with AGM will provide you with the tools, support, and accountability required to help you achieve your goals. I will help you see how exercise can not only make you stronger but will improve all areas of your life;
Elspeth Wright
Adelade is an AMAZING trainer. She brings humour and warmth to every session and is highly motivating and encouraging. Her ability to adapt to clients needs is unmatched. Throughout my time working out with her I have seen great improvements in my fitness, self-esteem, and have created better lifestyle habits. I cannot recommend her enough.
Westmount
I am a certified Yoga Therapist (C-IAYT), Breathwork Instructor, and Ayurveda Lifestyle Consultant. My approach to yoga therapy and teaching is deeply rooted in authenticity and spirituality. I believe in the transformative power of Yoga and strive to share its profound benefits with my clients. My sessions are centering, inspiring, and harmonious, blending traditional techniques with modern scientific insights, making the practice accessible to individuals from all backgrounds.
Petru Barabula
I can't thank Nadia enough for her exceptional care and expertise. After being diagnosed with a 3 cm herniation with protrusion and severe sciatic nerve problems, multiple doctors recommended surgery as the only solution. However, Nadia's unique blend of bodywork techniques including holistic massage, deep tissues work, trigger points, Jin Shin Do Acupression , somatic body counseling and yoga, proved to be the answer I desperately needed. Her holistic approach not only relieved my pain but helped me to reach a much better health level than before. I am forever grateful for her dedication and skill in helping me regain my health and mobility. I highly recommend Nadia to anyone seeking effective and compassionate therapy
Westmount
Sport Physio JA offers professional services which include; - muscle, joint, ligament, and bone injury assessment - practical suggestions and effective treatments to alleviate muscle pain - high quality injury rehab, high-level fitness workouts, and sport & event training. You will be satisfied with the attention to detail and quality of service our company provides in catering to your specific needs and goals.
Rick E. Nico
Julian is a fantastic and talented therapist.
It's truly rare to find someone as conscientious. He took his time to thoroughly examine me, diagnose, explain and then outline an action plan.
He even recommended specific orthodics he researched that helped with my recovery.
I have full confidence anyone under his care won't be able to find anyone better.
Thanks again Julian!
Westmount
**I only coach military and first-responders or those looking to enter their ranks** I'm Dave Morrow, head coach at Dave Morrow PT and I'm psyched to have you here. I train soldiers and first responders to be fit, lean and confident members of their teams so they can keep the rest of us safe at night. Add your specific branch/service or unit that you have a goal of reaching in your "additional info" section when you reach out to me.
Westmount
I believe in creating health and wellness one client at a time! I work on a one-on-one basis with clients, ensuring that they meet their goals and expectations with regards to physical fitness. It's not always about having the best trainer, but more about having a trainer who understands their clients needs!
Westmount
• 24/7/365 1-on-1 Nutrition and Fitness coaching • Access to a world class platform to improve your nutrition and fitness • Feedback on each meal so you can easily incorporate healthier options • Meal-by-meal nutrition guidance to improve your eating habits & gut health • Grocery list and easy to follow nutrition guide • Exercises designed so you can train, anytime, anywhere, with or without equipment
Fast-track your fitness with a professional personal trainer in Westmount. We connect you with local health architects in Notre-Dame-de-Grâce and Saint-Henri who build programs tailored specifically for your body and objectives.
According to Bark market research, hiring a trainer in Quebec typically costs an average of $64 per session. Prices vary by location because trainers must adjust their rates to account for regional differences in rent and facility overhead, the local cost of living, and the specific level of market demand in urban versus rural areas.
Ultimately, your final quote is tailored to the professional’s specific expertise, your intended session frequency, and your preferred training environment; whether you thrive in a gym setting, prefer the convenience of home visits, or enjoy training outdoors.
Standard training formats in Westmount:
Read our personal training price guide.
A great Westmount coach provides the complete package to keep you on track:
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Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training. I obtained my personal training certification from the National Academy of Sports Medicine (NASM) after I realized that working in the fitness industry is what I truly love. My personal strengths include being extremely hard working and self-disciplined, which I use to motivate a healthy fitness lifestyle for myself and others. I am personally plant based, as I have found this diet to be immensely beneficial for both my energy and strength levels, but all are welcome to train with me! If you are looking to change your lifestyle or body, no matter your current level of fitness, I would love the opportunity to show you how, so please do not hesitate to contact me! Instagram: @Zachisfit
I like to first discuss the individual goals with the client in order to get a clear picture of what they are trying to achieve. I use my experience, hard work, and self discipline to guide and motivate clients to achieve their goals in no time!
The secret has been in front of our eyes this entire time and there is no magic pill to get it. Consistency and a clear direction are not only key, but also a must. Nobody ever achieved anything by giving up. To get the body of your dreams you need to not only want it, but be willing to work hard to get it. You can push yourself to where you need to be and I will show you how to do so!
Some people grow up wanting to build houses, some wanting to build skyscrapers and others wanting to build computers. Me personally, I fell in love with building the human body! I love to help others achieve their fitness goals and dream bodies, just like how I continue to go after my own goals.
My passion for health and fitness is second to none. I believe that working in a field that you actually care about can make a huge difference in individual performance. Therefore, I wanted to work in a field that I truly loved, so that I can share my passion with others to the best of my abilities.
I like to get the best out of people, because I always ask the best of myself. With me, your motivation to workout will go up, and the distance to your goals will go down! I don't want to just train you, I want to change you into the goals that you are currently aspiring to achieve.
I always prefer an in person, hands on experience, as I get a better connection with the client. However, in today's world, this is not always as easy as it used to be. If an online service is preferred, I can always accommodate and still help you out!
All required safety measures will be respected, along with any additional requests from the client.
4.98/5.00
based on 208 reviews
The average rating for Bark Personal Trainers in Westmount is 4.98, based on 208 reviews.
