Honestly, really impressed with Pro1. From the moment I set foot in the gym for the first time, to my daily wods, the experience has been world-class.On point member service from Roch, great coaching and cues from the team, comprehensive warmups, expert programming, good people. If you're looking to progress and are self motivated, it's a no brainer.5/5 would recommend.
A while ago I had fractured my knee cap and was in a lot of pain, unable to work or go to the gym. Since I am an active person, this was especially hard for me. Almost immediately after starting physiotherapy at AMS I felt better because I felt I was getting good treatment and the staff seemed both qualified, patient and caring. I was therefore able to trust them to help me. Over time, I noticed that by constantly doing the exercises there were many small improvements in my ability to do more. I felt that the staff would push me just the right amount to help me make progress but not too much that I was in agony. The pain also started to slowly subside and I am doing so much better now.
Marc is an amazing soul & a great coach! He is full of knowledge and wisdom. With him, you will be in good hands when it comes to fitness, not knly does he train you but he teaches you. His location is worth checking out as well when it comes to nutrition, if you are into more of a plantbased food regiment or if you are simply curious, then he is your go to guy. With Marc, I found a friend and I am sure when you meet him, you will too!