Julian Compton
Multiple locations
Multiple locations
I believe in creating health and wellness one client at a time! I work on a one-on-one basis with clients, ensuring that they meet their goals and expectations with regards to physical fitness. It's not always about having the best trainer, but more about having a trainer who understands their clients needs!
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How do you help your clients achieve their fitness goals?
By giving individualized attention to each one. Every client is different and to achieve their fitness goals requires a different approach each person.
What’s the secret to getting the body of your dreams?
One word...CONSISTENCY! Nothing that's worthwhile in life ever comes easy! It takes dedication and consistency. One cannot expect significant results with regards to fitness overnight.
What do you love most about your job?
The satisfaction of helping people be the best version of themselves!
What inspired you to start your own business?
Every time I would see people in the gym performing an exercise incorrectly, I had to step in and say something! And they appreciated it. So I thought to myself, why not become a trainer and help as many people as I can!
Why should our clients choose you?
I believe its a question of trial and error! It's not always about the trainer, but the clients desire to live a healthier lifestyle! If they have that desire, then any trainer can help them reach their fitness goals. Therefore, there's no such thing as the perfect trainer, but rather the perfect match of a trainer and client!
Can you provide your services online or remotely? If so, please add details.
I don't provide online or remote services at present, but that's to come in the future.
What changes have you made to keep your customers safe from Covid-19?
Proper sanitizing of gym equipment and washing of hands.
Strength Training
Building upper body, lower body and core strength through a combination of body weight and resistance training.
Weight Management
Exercise and diet programs specific to losing or gaining weight.
