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Laval
B.Sc kinesiologist,ex-competitor in strength sports,high level of knowledge and educational standarts,more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
Dan Cohen
Laval
We are a team of trainers (BOTH MALE AND FEMALE trainers) with over 25+ years of experience and have worked with over 3000 clients. We will guide you in achieving your body goals through proper, science-based exercise programs and nutrition plans and contribute towards a healthy lifestyle. :) Offering -Personalized Training fitting YOUR schedule, goals, and lifestyle -Individual and Group Sessions.
Laval
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 7 years of training.
Laval
Sport Physio JA offers professional services which include; - muscle, joint, ligament, and bone injury assessment - practical suggestions and effective treatments to alleviate muscle pain - high quality injury rehab, high-level fitness workouts, and sport & event training. You will be satisfied with the attention to detail and quality of service our company provides in catering to your specific needs and goals.
Laval
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Laval
I am a certified personal trainer with over 30 years in the fitness industry. Working with groups one-on-one & online. I'm the author of The "S" Component a comprehensive 6-week meal plan with workouts design to transform your body. A past bodybuilding competitor and marathon runner, my passion for Fitness has been lifelong. Unable to work with all ages and adapt to all physical strengths and limitations.
Laval
I believe in focussing on how you FEEL rather than how you look. Exercise is a form of mental health care. Take note of how you feel before and after each session. I adapt to your situation and access to equipment and will create a program designed specifically to help you reach your goals. No diets, no meal plans, just nutritional guidance.
Elspeth Wright
Adelade is an AMAZING trainer. She brings humour and warmth to every session and is highly motivating and encouraging. Her ability to adapt to clients needs is unmatched. Throughout my time working out with her I have seen great improvements in my fitness, self-esteem, and have created better lifestyle habits. I cannot recommend her enough.
Laval
OUR MISSION - NOTRE MISSION Our mission is to HELP as many people as possible to reach their HEALTH and FITNESS goals through our TEAM of certified, qualified, and insured fitness professional. We will achieve this by providing ETHICAL and cutting-edge training practices including LIVE VIRTUAL SERVICES. We will follow our guiding principles SAFETY comes first CUSTOMIZED programs for each client REALISTIC and ACHIEVABLE goals for each client Training programs will be RESULTS oriented, SAFE and CHALLENGING!
Sarah
I have been training with Petr for a few weeks now and he is absolutely the best trainer I've ever worked with. He is professional, funny, kind and excellent at what he does. I was in a low place mentally. I'm from the UK and was on lock down on my own in Montreal. I'd gained weight and needed help to get back on track. Petr saved me! He is superb and I can't recommend him enough - Thank you Petr! :)
Laval
"Il existe sûrement plus d’un million d’entraineurs et de gym en Amérique du Nord. Mais selon vous, combien parmi ceux-ci ont réellement à coeur votre santé physique et mentale à long terme? Notre objectif dépasse le simple fait de vous rendre attrayant pour la saison estivale. Nous nous efforçons de vous encadrer tout en vous partageant de nouvelles habitudes à intégrer dans votre quotidien.
Laval
If you have the will power to contact me. I will use the key to set the solid foundation to move one, from physical and psychological dis-ease. Positive mind is healing.
Laval
We are the experts of personal training. Our team is highly educated in the fields of anatomy, physiology, nutrition and the science of training. Our studio is a high end facility with the best equipment on the market.
Vanessa Bourque
Je prends quelques secondes pour recommander avec beaucoup d’amour le Studio Synergex Laval puis j’en profite pour vous encourager à planifier une consultation avec Julien Couvrette, un entrepreneur inspirant et passionné, pour discuter de vos douleurs et de vos limitations physiques afin qu'il bâtisse avec vous un plan d'entrainement à votre image pour améliorer votre quotidien en vivant enfin sans contrainte créée par vos douleurs handicapantes. Pour ma part, j'ai subi une chirurgie au pied droit en 2019 et depuis ma mobilité était drastiquement réduite et chaque pas douloureux. Depuis ma rencontre avec Julien, je retrouve enfin un mode de vie actif puisqu'il m'a suggéré une série d'exercices qui ont su me rendre plus stable sur mes pieds, ce qui a diminué ma douleur de manière considérable en 5 semaines seulement. Bref, si vous cherchez un professionnel dédié, je vous recommande Julien sans hésiter ! :)
Laval
Hi, I'm Coach Tina Toner; a Global TV news fitness expert and Fitness business owner for more than 20 years with a 100% success rate in helping my clients get results. I help women over 40 love their body by gaining lean muscle, losing body fat and increasing confidence. Through customized workouts, nutrition plans and positive daily habits, my personalized programs are catered to each individual and designed with a busy person's lifestyle in mind and range from $40 to $70 online based on the amount of time you'd like to train.
Helping busy men/women lose weight & get fit with Gym/Home workouts. All programs are designed to meet each person's needs and fitness goals. You have the option to train from home, gym or both and with no or minimal equipment. When you join my transformation program, you get a personalised workout plan plus a nutrition plan with meals tailored to your needs and lifestyle. Lastly, 24/7 support is also provided through my application compatible with both Android and iOS.
By creating personalized training and nutrition plans. I'm not in this business just for the money. I want whoever works with me to see the results they dream of and create new habits.
This is why I always go through a 20-30 min consultation call at first, in order to determine if that person is the right fit for my programs.
Dedication, patience and communication with your coach.
When I help my clients change their own lifestyle and create new habits. The smile in my clients face is the biggest reward for me.
I am a believer that everyone should enjoy exercising and get fitter, stronger and happier. It is my responsibility to help you achieve those goals even if you only have 10 minutes to spare per day. Trust me that can be enough!
I have been into fitness since I was a little boy. This is not just a job for me it's a passion I like sharing and helping others as well.
Having worked for big corporations, I know how precious time can be. This is why all my plans are tailored to each individuals needs and schedule it's not a generic workout plan. I'm of the idea that people should enjoy this new change their going through and not see it as another to do task.
My services are mainly online. Once you sign up for any of my programs, you get access to my application where you will find your tailored workout and nutrition plan waiting for you. Daily motivation, daily habits and other rewards are included to make this virtual experience as personal as possible.
On top of all these, I personally contact daily all my clients to motivate them, keep them accountable, encourage them or simply just to say a hi.
One of the reasons I provide online services is to keep everyone safe and at the same time help my clients get the results they would if they were training in person.
4.94/5.00
based on 374 reviews
The average rating for Bark Personal Trainers in Laval is 4.94, based on 374 reviews.
