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Longueuil
I believe in focussing on how you FEEL rather than how you look. Exercise is a form of mental health care. Take note of how you feel before and after each session. I adapt to your situation and access to equipment and will create a program designed specifically to help you reach your goals. No diets, no meal plans, just nutritional guidance.
Christine chartrand
I was always one of those "roll my eyes "ok fiiiiine I'll workout" kind of people, never really pumped pre sessions. Adelaide has really changed the way i see work-outs. She always changes it up, makes it interesting and adapts to my own needs (and with chronic vertigo and pelvic floors issues, I got a few).
Thank you for putting life, diversity and fun back into training! And I'm loving my results!
Longueuil
OUR MISSION - NOTRE MISSION Our mission is to HELP as many people as possible to reach their HEALTH and FITNESS goals through our TEAM of certified, qualified, and insured fitness professional. We will achieve this by providing ETHICAL and cutting-edge training practices including LIVE VIRTUAL SERVICES. We will follow our guiding principles SAFETY comes first CUSTOMIZED programs for each client REALISTIC and ACHIEVABLE goals for each client Training programs will be RESULTS oriented, SAFE and CHALLENGING!
Isabelle Fahmy
This review relates particularly to ONE personal trainer from THT. I cannot speak for other trainers whom I have not worked with.I have worked out with a number of personal trainers for 10 years now. Never have I met such a motivating and inspiring trainer such as Stephanie Knafo. She is a genius when it comes to preparing workouts that combine the perfect balance between cardio and muscle toning for me. Thank you Steph!
Longueuil
I coach individuals to get the career they want, wanting to change and transition into a new career, wanting support in making decisions and overcoming fear. Individuals wanting to develop more confidence, self esteem and want to become unstuck. Individuals aspiring to become self-aware and empowering leaders, and people who want to enhance and/or become fit. Services offered in English and French.
Longueuil
Hello, my name is Jeff. I am a certified personal trainer and a certified nutrition coach. I am also studying to become a naturopath. The health and fitness industry is in fact a young one, yet there is so much information out there that it can become overwhelming. As a health coach, my mission is to transfer that information to you in relation to your needs and goals. Book a free Virtual consultation with me and see if you like what I have to say, it is important to find a trainer that you connect with in order to work together for a desired goal.
Longueuil
Hi, I'm Coach Tina Toner; a Global TV news fitness expert and Fitness business owner for more than 20 years with a 100% success rate in helping my clients get results. I help women over 40 love their body by gaining lean muscle, losing body fat and increasing confidence. Through customized workouts, nutrition plans and positive daily habits, my personalized programs are catered to each individual and designed with a busy person's lifestyle in mind and range from $40 to $70 online based on the amount of time you'd like to train.
Longueuil
(French version will follow/Version française plus bas): In summary I would say... YOUR schedule, YOUR goals, OUR results... Home, gym, work & any other desired place... Private classes, semi-private, private group... Various Fitness, martial arts, Zumba, etc... VladimirVictor.com for details & contact me :) ------------------- FRANÇAIS: En résumé je dirais... VOTRE horaire, VOS objectifs, NOS résultats.
Longueuil
We are a private fitness studio located in griffintown Montreal. 1708A Notre-Dame Ouest. We have all the amenities you need for your workout. Since we are not a gym, there are no membership fees, you simply pay for the one hour session with one of our specialists. The prices vary from $49-$59 per session depending on the number of sessions your purchase. If you would like to know more or book a free consultation/trial, don’t hesitate to contact us.
Longueuil
Perte de poids. Remise en forme. Gain de masse musculaire. Réadaptation. Performance ou préparation sportive. Autant de besoins que d’objectifs fondent les nombreuses raisons d’améliorer votre condition physique. Et pour relever ce défi, le kinésiologue est la personne qu’il vous faut! C’est le professionnel de la santé spécialiste en activité physique qui vous soutient dans toute votre démarche de remise en forme.
Longueuil
Krav Maga is the self-defense/fighting system adopted by the best military forces all over the world and now MKM Canada - Krav Maga is teaching this effective self-defense downtown Montreal (Place des Arts) You may expect a mix of self-defense / fighting techniques and moderate or intense workout.
Longueuil
My aim is to help my clients learn how to live a healthy and balanced lifestyle using a scientific approach to nutrition and training. This has ultimately helped my clients achieve long lasting results for a healthier and happier life.
Longueuil
OLJA Subotic
I love the atmosphere @ Paradigm. The staff's dedication is par excellence and everyone is super friendly. They tailor the programs to everyone's needs and ability. I was never a gym goer before and I never enjoyed training in any gym. But that was before I signed up to Paradigm. At Paradigm time goes by fast and I can even say I started to like working out. I have become much stronger and energetic. The whole team ( Jean, Dane, Nicole and Maraika) is simply amazing.Their encouraging words are always sweet to hear and I do my best at my own pace. Thank you for everything Paradigm!P.S: Nicole's music choice is out of this world
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 7 years of training. I obtained my personal training certification from the National Academy of Sports Medicine (NASM) after I realized that working in the fitness industry is what I truly love. My personal strengths include being extremely hard working and self-disciplined, which I use to motivate a healthy fitness lifestyle for myself and others. I am personally plant based, as I have found this diet to be immensely beneficial for both my energy and strength levels, but all are welcome to train with me! If you are looking to change your lifestyle or body, no matter your current level of fitness, I would love the opportunity to show you how, so please do not hesitate to contact me! Training will be done in the Downtown Montreal area. Private Studio, Gym (Econofitness), Home Condo/Apt Gym and Outdoor Training available! Semi-private (4 people) sessions are also available at a discounted rate ($25) on Tuesdays at 12:00PM and 9:00PM. Message me for more info. Instagram: @Zachisfit
I like to first discuss the individual goals with the client in order to get a clear picture of what they are trying to achieve. I use my experience, hard work, and self discipline to guide and motivate clients to achieve their goals in no time!
The secret has been in front of our eyes this entire time and there is no magic pill to get it. Consistency and a clear direction are not only key, but also a must. Nobody ever achieved anything by giving up. To get the body of your dreams you need to not only want it, but be willing to work hard to get it. You can push yourself to where you need to be and I will show you how to do so!
Some people grow up wanting to build houses, some wanting to build skyscrapers and others wanting to build computers. Me personally, I fell in love with building the human body! I love to help others achieve their fitness goals and dream bodies, just like how I continue to go after my own goals.
My passion for health and fitness is second to none. I believe that working in a field that you actually care about can make a huge difference in individual performance. Therefore, I wanted to work in a field that I truly loved, so that I can share my passion with others to the best of my abilities.
I like to get the best out of people, because I always ask the best of myself. With me, your motivation to workout will go up, and the distance to your goals will go down! I don't want to just train you, I want to change you into the goals that you are currently aspiring to achieve.
I always prefer an in person, hands on experience, as I get a better connection with the client. However, in today's world, this is not always as easy as it used to be. If an online service is preferred, I can always accommodate and still help you out!
All required safety measures will be respected, along with any additional requests from the client.
4.99/5.00
based on 63 reviews
The average rating for Bark Personal Trainers in Longueuil is 4.99, based on 63 reviews.
