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Longueuil
I help people who are feeling stuck in an unfulfilling career, find the clarity, strength, and confidence to leap into something new. In fitness, I support individuals wanting to make fitness a part of their lifestyle connecting mind-body-spirit. I help people shift to a place of confidence in loving themselves and their bodies. I guide people to discover the joy of movement and proper technique and form to optimize performance.
Longueuil
At Prosper Fitness, we are dedicated to helping people build muscle and strength. We provide both private and semi-private training sessions and coaching services. Located in Plateau-Mont-Royal, our primary goal is to assist you in achieving a better quality of life. Our journey began from a deep passion for health and fitness. Book a free consultation on our website.
Longueuil
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Longueuil
Please visit www.agmhealthfitness.com for details and to fill out an intake form (you will see pricing there). Personal Trainer and Behaviour Change Coach Adelade LaFontaine. Training with AGM will provide you with the tools, support, and accountability required to help you achieve your goals. I will help you see how exercise can not only make you stronger but will improve all areas of your life;
Longueuil
OUR MISSION - NOTRE MISSION Our mission is to HELP as many people as possible to reach their HEALTH and FITNESS goals through our TEAM of certified, qualified, and insured fitness professional. We will achieve this by providing ETHICAL and cutting-edge training practices including. We will follow our guiding principles SAFETY comes first CUSTOMIZED programs for each client REALISTIC and ACHIEVABLE goals that are RESULT oriented, SAFE and CHALLENGING!
Sarah
I have been training with Petr for a few weeks now and he is absolutely the best trainer I've ever worked with. He is professional, funny, kind and excellent at what he does. I was in a low place mentally. I'm from the UK and was on lock down on my own in Montreal. I'd gained weight and needed help to get back on track. Petr saved me! He is superb and I can't recommend him enough - Thank you Petr! :)
Longueuil
Hi, I'm Tina Toner; a Global TV news fitness expert and Fitness business owner for more than 20 years with a 100% success rate in helping my clients get weight loss and muscle toning results. I believe in weight training to build confidence, lose unwanted body fat, increase strength, and shape the body and I provide multiple training options for all budgets and lifestyles, including online and in-person, at home and in the client's gym.
Longueuil
Hello, my name is Jeff. I am a certified personal trainer and a certified nutrition coach. I am also studying to become a naturopath. I am equipt with a private studio with brand new equiptment and ready to receive any client with their goals. The health and fitness industry is in fact a young one, yet there is so much information out there that it can become overwhelming. As a health coach, my mission is to transfer that information to you in relation to your needs and goals.
Longueuil
(French version will follow/Version française plus bas): In summary I would say... YOUR schedule, YOUR goals, OUR results... Home, gym, work & any other desired place... Private classes, semi-private, private group... Various Fitness, martial arts, Zumba, etc... VladimirVictor.com for details & contact me :) ------------------- FRANÇAIS: En résumé je dirais... VOTRE horaire, VOS objectifs, NOS résultats.
Longueuil
De plus en plus les gens se retournent vers une approche beaucoup plus naturelle en se qui attrait leurs santés physiques, mentale et holistique. Je vous propose une approche sans pression qui est adaptée à votre rythme de vie.
Longueuil
We are a private fitness studio located in griffintown Montreal. 1708A Notre-Dame Ouest. We have all the amenities you need for your workout. Since we are not a gym, there are no membership fees, you simply pay for the one hour session with one of our specialists. The prices vary from $49-$59 per session depending on the number of sessions your purchase. If you would like to know more or book a free consultation/trial, don’t hesitate to contact us.
Longueuil
Perte de poids. Remise en forme. Gain de masse musculaire. Réadaptation. Performance ou préparation sportive. Autant de besoins que d’objectifs fondent les nombreuses raisons d’améliorer votre condition physique. Et pour relever ce défi, le kinésiologue est la personne qu’il vous faut! C’est le professionnel de la santé spécialiste en activité physique qui vous soutient dans toute votre démarche de remise en forme.
Longueuil
My aim is to help my clients learn how to live a healthy and balanced lifestyle using a scientific approach to nutrition and training. This has ultimately helped my clients achieve long lasting results for a healthier and happier life.
I AM HAVING ISSUES WITH MY BARK ACCOUNT. PLEASE CONTACT ME VIA INSTAGRAM OR FACEBOOK IF I DO NOT RESPOND. I AM DOING BLACK FRIDAY SALES FROM NOV 20 TO DEC 1, 2023. SEE SERVICES SECTION FOR DETAILS. LOCATION: I work out of a personal training gym close to Namur station. (4810 Rue Jean Talon) This gym is not open to the public. There is parking available. I will go to your condo gym if you are located DOWNTOWN, PLATEAU, OR CLOSE TO 4810 RUE JEAN TALON OUEST. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over a four-year period, as I went through a restrict/binge cycle. Ultimately, my mindset changed towards food once I began to better educate myself on fitness and nutrition. I am proud to say I've managed to lose the fifty pounds and keep it off for the past ten years. Even with a thyroid disorder. I studied Nutritional Sciences at the University of Manitoba for two years and plan on continuing my education at McGill. My goal is to become a dietician. I am also a corrective exercise specialist. I help people improve postural deviations, muscle imbalances, and injuries. (injuries that do not require surgery or manual treatment) In my free time, I enjoy Olympic lifting and barre classes. YOU CAN FIND ME ACROSS ALL PLATFORMS UNDER TRAINWITHMEAG. I offer training both in-person and online.
I start by educating the client on proper nutrition. My approach towards nutrition is a flexible one. I want you to be able to still enjoy the foods you love while achieving your goals AT THE SAME TIME. My training style is a combination of strength training and circuit training. I find this style of training has yielded the best results for my clients.
I got serious with my nutrition. Once I changed the way I ate I started seeing results. I found ways to make the foods I love more macro friendly/healthier. I dropped the "all or nothing" mindset towards food. Once I started incorporating strength training I started seeing major results.
As someone who has struggled with an eating disorder, I love having the opportunity to help others. I also love teaching people about health and fitness. I always try to explain the science of exercise and nutrition to my clients. That way they have the tools they need to succeed even without me.
When I received my personal training certification I applied for training jobs. I noticed that the majority of personal training jobs were focused on sales experience and not actual health&fitness qualifications. I am someone who has hired trainers/coaches in the past. I know what it's like to be a client. The trainer/coach has the obligation to ensure they are giving scientifically correct information to their clients. I wanted to be one of those trainers without the pressure of focusing only on sales.
I can relate to most of the clients that I have. I know what it's like to be overweight, struggle with an injury, and have an autoimmune disorder which slows down my metabolism.
I also have years of experience in strength training. Specifically barbell training. I also have more of an in-depth knowledge of nutrition than the average trainer.
Yes I can. I provide online training via live video and/or personalized programming.
I am vaccinated. The gyms I work out of are not commercial gyms. They are private gyms. There is a max of 5 people in the gym at a time (only for the small group training)
4.99/5.00
based on 63 reviews
The average rating for Bark Personal Trainers in Longueuil is 4.99, based on 63 reviews.
