Holisticwellnesstrend.com
Online
Online
• 24/7/365 1-on-1 Nutrition and Fitness coaching
• Access to a world class platform to improve your nutrition and fitness
• Feedback on each meal so you can easily incorporate healthier options
• Meal-by-meal nutrition guidance to improve your eating habits & gut health
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How do you help your clients achieve their fitness goals?
1. We set you up on a world-class training platform so you have all the tools for success.
2. Create a nutrition and/or fitness plan suited to your goals, personality, & lifestyle
3. Integrate applications like Apple Watch and MyFitnessPal to make the journey easy, fun, & efficient.
4. Train at your own time and pace with easy-to-follow step-by-step video guidance.
5. Daily communication and motivation to ensure you are on the right track.
What’s the secret to getting the body of your dreams?
Follow the advice of your coach.
Stay accountable by updating your coach daily.
What do you love most about your job?
Transforming peoples health and life allows me excel as a human and grow in the area that I love most.
I am able to wake up energized and ready to change lives every day because I understand the importance of nutrition and fitness above everything else.
What inspired you to start your own business?
Health and fitness has been my passion for 15 years and I am blessed to be able to help others on their journey as well through my own business.
Why should our clients choose you?
Because I understand basic human needs.
I understand how to create realistic approaches towards achieving Nutrition and Fitness goals
Can you provide your services online or remotely? If so, please add details.
Yes online and remote is the ideal approach so you can train anywhere, anytime and follow nutrition guidance regardless where you are in the world.
What changes have you made to keep your customers safe from Covid-19?
N/A since I operate Online only.
Covid 19 does not affect my clients since they operate from the safety of their home, business, or anywhere else they choose to be,
Nutrition and Fitness Coaching
• 24/7/365 1-on-1 Nutrition and Fitness coaching
• Access to a world class platform to improve your nutrition and fitness
• Feedback on each meal so you can easily incorporate healthier options
• Meal-by-meal nutrition guidance to improve your eating habits & gut health
• Grocery list and easy to follow nutrition guide
• Exercises designed so you can train, anytime, anywhere, with or without equipment
• Guidance through proper form for each assigned exercise, mobility and stretch routine
• Empower you to adopt healthy daily habits; like getting enough rest and hydration
• Step by step fitness guidance with easy-to-follow video instructions by the coach
• Daily follow-up to keep you on track and accountable
• Daily goals to create healthy habits
• Weekly weigh-ins for progress tracking
• Weekly check in for reflection and planning
• Always here to support you and help you move towards your goal
