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Mont-Royal
Hi there! I’m Zeina, a certified Personal Trainer and a Sports Nutrition coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goal be it weight loss, muscle gain, or simply health and well-being.
Leen
Zeina is the one who got me hooked into the habit of going to the gym regularly! I used to go without a goal and just workout randomly! As soon as I started working out with Zeina, I found myself more focused on what I need to work on and started seeing results in just few weeks!
Working out with Zeina is definitely highly recommended!!
Mont-Royal
Hello! My name is Andrés Romero. I am a personal trainer and Athlete with +3 years of experience training different kind of people. I specialize in bodyweight compound fonctional movement to improve strenght, flexible and acheive weight lost and muscle gains.
Mont-Royal
I AM HAVING ISSUES WITH MY ACCOUNT. PLEASE CONTACT ME ON SOCIAL MEDIA VIA TRAINWITHMEAG LOCATION: I work out of a personal training gym close to Guy Concordia. I also live near Parc Lafontaine and can do training in the park. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over four years, as I went through a restrict/binge cycle.
Mont-Royal
Choose our fitness business over others for our innovative training methods, passionate trainers, flexible schedules, affordable prices, and outstanding customer satisfaction that sets us apart from the competition
Mont-Royal
I offer personalized private and semi-private training sessions online as well as in-person. I am a certified Personal trainer under the YMCA F.I.T. program. My goal is to help others achieve their fitness goals by providing them a tailored and effective training program. I aim to help others along their fitness journey by motivating and educating them so that they may achieve their goals and pursue a healthy lifestyle.
Mont-Royal
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Mont-Royal
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Mont-Royal
Bonjour, I am working out for more then 8 years, but on and off, but for last 2 years I have become very serious, I did certifications in Personal Training and in Nutrition. Than I decided to pursue my career in Bodybuilding after visiting Olympia Competition in Las Vegas, I started Body Building 1 year ago. I have a Professional Bodybuilding Coach who is IFBB PRO Champion, now he is preparing for Olympia Competition.
Mont-Royal
I believe in creating health and wellness one client at a time! I work on a one-on-one basis with clients, ensuring that they meet their goals and expectations with regards to physical fitness. It's not always about having the best trainer, but more about having a trainer who understands their clients needs!
Mont-Royal
• 24/7/365 1-on-1 Nutrition and Fitness coaching • Access to a world class platform to improve your nutrition and fitness • Feedback on each meal so you can easily incorporate healthier options • Meal-by-meal nutrition guidance to improve your eating habits & gut health • Grocery list and easy to follow nutrition guide • Exercises designed so you can train, anytime, anywhere, with or without equipment
Mont-Royal
I am both a certified personal trainer and a certified strength and conditioning specialist. I specialize in helping both women and men of all fitness levels and ages lose weight, feel strong, increase their mobility, and achieve a healthy, sustainable lifestyle.
Kelly
I trained with Alex for over a year her training style rocks. I really enjoyed our sessions, her motivation, her really friendly demeanour helped with laughter along the way which made the sessions go so quickly. She makes you feel incredibly comfortable working with her I would highly recommend Alex.
Mont-Royal
I’m a personal trainer, Pilates Teacher and a running coach. I was 200lbs 12 years ago and almost committed suicide and with help of my doctor and trainer I lost 75lbs and I’m still here to tell my story and changed my life around and became a trainer to help others. Hopefully I can meet you all and help you.
Caro Kio
When you’re struggling to stay on track with your goals, health and fitness you need to call Nicky !!! Not only she's a great trainer , she's as well a great marathon runner and an inspirational coach. If you need motivation and your ready to get out of your comfort zone your one step away of achieving your fitness goals!!! What you know, you might end up making a great friend like I have . Good luck with your goals Whatever it might be from loosing that ten pounds or just to feel better and much healthier about yourselves.
I am a certified personal trainer with over 30 years in the fitness industry. Working with groups one-on-one & online. I'm the author of The "S" Component a comprehensive 6-week meal plan with workouts design to transform your body. A past bodybuilding competitor and marathon runner, my passion for Fitness has been lifelong. Unable to work with all ages and adapt to all physical strengths and limitations. I firmly believe that nothing changes, if nothing changes ?
I do an initial assessment of physical abilities and limitations. We talk also about their story and what activities they enjoy. I then create a program so they get the results they want and stick with it. Exercise is a lifestyle it's not a quick fix.
It's a balance between nutrition and exercise. 80% nutrition 20% exercise but 100% effort. Living a healthy lifestyle and keeping balance is the key
I love most making a difference in people's lives making them feel better when they're feeling down. Helping them lose weight when they don't feel good about themselves. And seeing the light that shines through them when they reach those results that for me is the best
Watching somebody put on the muscle they wanted to or able to hold the plank or do the push-ups that's what turns my crank 😁
My very first job was working in an office and that's not me I love to be around people and I really enjoy interacting.
I like the fact that I go from one cleanse house to the other I get a change of scenery and every hour I get to spend with someone I like
I think I'm an excellent choice because I'm very experienced. I'm adaptable I have a lot of knowledge about different areas of fitness. I'm very sympathetic yet tough.
I'm extremely responsible and I do not cancel appointments. I respect my clients' time and of course I expect the same in return.
I am extremely discreet whatever goes on in the train session is never discussed outside that room.
I think trust is a huge factor in training on both ends.
4.97/5.00
based on 72 reviews
The average rating for Bark Personal Trainers in Mont-Royal is 4.97, based on 72 reviews.
