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Saint-Raymond
Hi there! I’m Zeina, a certified Personal Trainer and a Sports Nutrition coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goals. The main focus would be educating and empowering you so you would have the confidence to take the lead in your fitness journey.
Nahia
Zeina is a super personal trainer! Working with her was one of the best choices I took last year. She is very professional and very informed on the health and well being of the body and mind. She helped me in many areas of my fitness journey from exercises to nutrition and implementing new good habits.
She knew how to push me to the best version of myself while keeping a great amount of understanding of the challenges I had to go through to start and keep going on the path of health.
I recommend her to any person who wants to change their ways of living and needs a steady safe and guaranteed support.
Saint-Raymond
I am an experienced certified fitness instructor and personal trainer, owner of the 6840EnForme training studio in Côte Saint Luc, Qc. Being an avid fitness enthusiast and advocate, I strive to help my clients to reach their fitness goals and live a healthier happier life. A current competitive ballroom dancer and powerlifter (yes, the two can coexist happily !), and having experience in track and field and bodybuilding, I can create a personalized training program for a wide variety of fitness needs.
Lizets
My trainer Irina is absolutely fantastic!! Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. Irina has really kept me moving.
She is very personable and knowledgeable. She adapts her programs to keep me challenged and the progress of unmistakably visible! Her cheerful attitude makes the training time go quickly. Thank you!
Saint-Raymond
B.Sc kinesiologist,ex-competitor in strength sports,high level of knowledge and educational standarts,more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
Saint-Raymond
I AM HAVING ISSUES WITH MY ACCOUNT. PLEASE CONTACT ME ON SOCIAL MEDIA VIA TRAINWITHMEAG LOCATION: I work out of a personal training gym close to Guy Concordia. I also live near Parc Lafontaine and can do training in the park. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over four years, as I went through a restrict/binge cycle.
Saint-Raymond
I offer personalized private and semi-private training sessions online as well as in-person. I am a certified Personal trainer under the YMCA F.I.T. program. My goal is to help others achieve their fitness goals by providing them a tailored and effective training program. I aim to help others along their fitness journey by motivating and educating them so that they may achieve their goals and pursue a healthy lifestyle.
Sara Shiewitz
I love working out with Matthew. He pays a lot of attention to my form when I work out, which helps me avoid injury and unnecessary strain. Now that we have been concentrating on correct form for a while, he is making the workouts more challenging. He is an excellent fitness instructor! My husband and son also work out with Matthew and we are all very happy! I am 64 and my husband is 67 and my son is 32. Matthew knows how to plan workouts for each of us based on our individual physical conditions. I have back issues and he knows which exercises I should and should not do. He interrupts me if he sees me using an incorrect form that could worsen my back issues. He is very attentive to detail. He is also very friendly and personable! I highly recommend Matthew for anyone wanting a personal fitness instructor!
Saint-Raymond
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Saint-Raymond
Sport Physio JA offers professional services which include; - muscle, joint, ligament, and bone injury assessment - practical suggestions and effective treatments to alleviate muscle pain - high quality injury rehab, high-level fitness workouts, and sport & event training. You will be satisfied with the attention to detail and quality of service our company provides in catering to your specific needs and goals.
Saint-Raymond
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Saint-Raymond
Please visit www.agmhealthfitness.com for details and to fill out an intake form (you will see pricing there). Personal Trainer and Behaviour Change Coach Adelade LaFontaine. Training with AGM will provide you with the tools, support, and accountability required to help you achieve your goals. I will help you see how exercise can not only make you stronger but will improve all areas of your life;
Christine chartrand
I was always one of those "roll my eyes "ok fiiiiine I'll workout" kind of people, never really pumped pre sessions. Adelaide has really changed the way i see work-outs. She always changes it up, makes it interesting and adapts to my own needs (and with chronic vertigo and pelvic floors issues, I got a few).
Thank you for putting life, diversity and fun back into training! And I'm loving my results!
Saint-Raymond
At Align by Serena, we believe in holistic wellness that nurtures both the body and the mind. Our mission is to guide individuals on a journey of self-discovery and transformation, empowering them to align their physical, mental, and emotional well-being for a more fulfilling life. Services Offered: Fitness Coaching: Our experienced coaches provide personalized fitness plans tailored to individual needs and goals.
Saint-Raymond
I believe in creating health and wellness one client at a time! I work on a one-on-one basis with clients, ensuring that they meet their goals and expectations with regards to physical fitness. It's not always about having the best trainer, but more about having a trainer who understands their clients needs!
Saint-Raymond
• 24/7/365 1-on-1 Nutrition and Fitness coaching • Access to a world class platform to improve your nutrition and fitness • Feedback on each meal so you can easily incorporate healthier options • Meal-by-meal nutrition guidance to improve your eating habits & gut health • Grocery list and easy to follow nutrition guide • Exercises designed so you can train, anytime, anywhere, with or without equipment
based on 23 reviews
The average rating for Bark Personal Trainers in Saint-Raymond is 4.93, based on 23 reviews.