Shape Your Life/Façonnez votre vie
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I help people who are feeling stuck in an unfulfilling career, find the clarity, strength, and confidence to leap into something new.
In fitness, I support individuals wanting to make fitness a part of their lifestyle connecting mind-body-spirit.
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1 customer review
Melissa
Life Coaching
Luisa is an incredibly talented, natural coach. She has helped me focus on working toward finding a career that would capitalize on my passions and strengths.
Her values-centered guidance has challenged me to think beyond simply searching for a job and a new career. The strategies she uses have inspired and motivated me to intentionally move toward living a life harmonious with my values and passions. Her knowledge, sense of humor, uplifting and positive personality make her easy to open to and wonderful to work with.
I deeply value the time we’ve spent together and the progress she’s helped me make in my life. I couldn’t speak highly enough of how she has helped me over this time. I would recommend Luisa to anyone looking for an intuitive, sincere, and passionate coach.
Thank you, Luisa. I wouldn’t be this far along in my goals or have this much courage to keep pursuing things without your unwavering support.
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What do you love most about your job?
Working with people and seeing people come to their own realizations as well as insights that lead them to make positive changes in different aspects of their lives.
What inspired you to start your own business?
I have several years of experience facilitating processes of change and am able to guide people to live happier, healthier, and fulfilled lives. I enjoy very much helping others make positive and long-lasting changes in their lives.
Why should our clients choose you?
I am wonderful at facilitating processes of change for people, I am an active listener, compassionate, with years of knowledge and experience using reflection techniques and other tools to help people come to clarity and to make positive changes in their lives.
Can you provide your services online or remotely? If so, please add details.
I can provide services on line through zoom allowing me to reach people who live remotely.
What changes have you made to keep your customers safe from Covid-19?
Virtual sessions through zoom so that people can still access my services while not putting themselves at risk.
Life Coach
I help people who are feeling stuck in an unfulfilling career, find the clarity, strength, and confidence to leap into something new.
In fitness, I support individuals wanting to make fitness a part of their lifestyle connecting mind-body-spirit. I help people shift to a place of confidence in loving themselves and their bodies. I guide people to discover the joy of movement and proper technique and form to optimize performance.
I can partner with you to work on direction, purpose, and confidence to achieve your personal and professional goals. These are one on one sessions and my coaching programs to move you from point A to what you would like to achieve.
Coaching is solution-focused, providing you with the opportunity to see things in a different light and to shift your mindset to manifest the life you want.
I can help you change your inner story of “I can’t, it’s not possible, I have to sacrifice, I am not worthy” to “I can, it is possible, I am deserving, and I allow myself to live an authentic life, living my passion with joy and fulfillment.”
Leadership Coach
As your Leadership Coach I can help you become the conscious leader you would like to be by providing you with tips and strategies on how:
- Have those tough and authentic conversations with colleagues
- How to develop empathy and courage to lead with confidence
- How to bring participation and empowerment into your leadership
- How to develop effective communication tools to lead others to reach their full potential and to build team spirit
Fitness Training
Do you struggle to fit fitness into your schedule? Whether it be a 30-minute workout or longer, whether you want to add regular exercise a couple times a week or more often, I can design a program for you that will be fun, effective, and safe.
You can do workouts at home using minimum equipment like resistance bands, dumbbells, and body weight, or in the gym where there is a greater variety of equipment available. We can do online sessions or in-person sessions outdoors.
Discover the joy of movement!
Check out www.luisadurante.ca for FIT packages
