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Optimal Fitness

5555 Avenue Béliveau, Brossard, QC

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Hello, my name is Jeff. I am a certified personal trainer and a certified nutrition coach. I am also studying to become a naturopath. I am equipt with a private studio with brand new equiptment and ready to receive any client with their goals.

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37 hires on Bark
2 day response time

Reviews (3)

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3 customer reviews

27 January 2024

Personal Trainers

I've just started training with Jeff, but I love his enthusiasm and passion for training. He's very professional and you can tell he cares about his clients.

3 May 2022

Personal Trainers

Jeff is a pro. A real coach. Each training session is unique and complete. From physical training to meal planning, I am very grateful for his knowledge and for his commitment to obtaining the best results. A+!

17 November 2021

Personal Trainers

I'm aiming to improve my proficiency in calisthenics and control over my body weight. With Jeff, every session is one where I'm pushed to my limits and left feeling proud of myself at the end (and the next day when looking into the mirror). There are a variety of equipments available to help keep the workouts fresh and find what works for you. And exercise aside, we've also discussed meals and diet plans that would help make the most of our sessions (I've even received a few recipes). I'm satisfied with the service. More...